In this episode we breakdown Tray Kearney's Story of the It's Healing Time and #nosidechicking Movement.  She is a Healthy Love Coach, Two time Author, Speaker and Certified Life Coach.  As she puts it, “she deals with matters of the heart”.  She has a talk show - Coffee With T that broadcasts regularly.

Listen as we talk about the dangers of hiding secrets and why you should not depend on friends when you are in trouble or have hardships.  We also talk about generational patterns and triggers and how your children may be 'catching' what you're doing, but not necessarily what you are saying.

I share some truth bombs as I reveal some residue that I need to clear.  Another eye opening moment was when we encouraged parents who've made mistakes to 'take your journey off of your children's backs' as Tray articulated it.

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This episode is being broadcasted posthumously with Mrs. Laura Randolph whom I affectionately call Honey Gramm and she is also my Spiritual Mother.  Listen in as she drops wisdom on:

• Living in harmony with your husband
• Her best advice for working mothers
• Her encouragement for single mothers
• How to discern true friends
• When to follow your husband and when not to
• The consequences of a a wife's actions

And many more.  She also discusses the importance of knowing God for yourself and having daily quiet time.  You don't want to miss this journey of a Woman who walked faithfully with God.  

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Have you ever felt unqualified to do what you know you are called to do?  Have you ever felt like you have too many flaws to move forward with what you know your heart is saying?  If you've ever been ashamed of your past, this episode can free you!

Listen in as we talk about overcoming your past so you can invite healing, truth, authenticity, transparency, health, wholeness, purpose and ultimately significance. 

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Tray Kearney is an Author, Entrepreneur, Certified Life Coach, Motivational Speaker and the creator and host of the Woman to Woman Show.  Her most important title is “Woman of God.”  Several years ago Tray decided to share her story of heartache and pain.  This included infidelity and she does not deny that she has been the offender.  

One of her favorite lines is “I am not judging you, I used to be you.”  (referring to sidechicks)  As she healed, she grew.  Now her mission is to help women through the steps of healing through conferences, radio, blogs, television and coaching.  She hosts an open platform that addresses women who have been hurt from many issues, but the biggest topic is being hurt as a result of infidelity and how to snatch back your life.

In this episode, Tray not only has two a ha moments of her own, she shares that she is not mad at sidechicks.  (as some on the surface followers may believe).  She explains that when you grow up in dysfunction, you get confused about what is normal.  Further, self-awareness causes you to be accountable.  You are who you are based on your choices.  And, you know if you are growing if you are changing.  

Tray also talks about how when a mother commits adultery, it affects the children.  One of the lessons that infidelity taught her is the importance of honesty and transparency especially with her children.  The fact that she has had those hard conversations, her son can have his own journey because she took her journey off his back.

You can connect with Tray at traykearney.com.

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Join Zaneta Ellison, Licensed Mental Health Counselor and Stephanie McNeal, Forgiveness Catalyst as we break down Kiera's Story "Perfect Family No More".  Kiera is a 23-year-old millennial who is working hard to live her best life.  

In this episode we talk about the steps to minimize divorce trauma for children, compulsive self-reliance and emotional regulation.  We discuss how children are 'silent audiences' when turmoil occurs in a marriage especially when parents think children don't know what is going on.

Listen in as Zaneta encourages us to be authentic and transparent because hiding, pushing down or denying our feelings can make us have low self esteem and/or depression.  We discovered that the truth can hurt, but ultimately it heals.  Also, that it is important that children maintain boundaries within their own lives and be careful not to own their parents problems.

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Listen in as you hear the story of Kiera a kind, sweet, millennial who is wiser than her age.  She shares her story of how she felt as she experienced her parents infidelity and had to put on a positive face.  She also felt pressure to be perfect in order to keep peace.  She talks about how being in sports kept her on the right track - focused and moving forward as she navigated and lived through her parents divorce.  During the interview, she experiences an aha moment and  realizes how she is beginning the same pattern as her mother. 

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Listen to our new segment - Thoughts Renewed - which is designed to inspire you to think about your own story and use it as a catalyst for advancing your life.  In this episode, we break down Diann’s story and patterns of secrets, deception, unhealthy relationships, poor communication, traumatic processing and other historical wounds.

Our patterns speak louder than our words and we look at learned behavior of anger.  If anger is a learned behavior, this episode will help you see, be aware and unlearn these unhelpful behaviors.  

We offer tips on how to learn more healthy ways to express anger.  You will also hear how Zaneta coached me on the episode and broke down the message I received from my Mother suppressing her anger.

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Part 3 is the conclusion of Diann's Story is where she shares how infidelity crept in to her own marriage, what she is learning about herself and the impact its had on her life.  She shares how the patterns that she experienced in her childhood was carried over in to her marriage.  Listen in and as you hear her story, think about your own.  

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Its never too late to start again and when I launched this podcast in January, I was in the middle of a lot, however, I had no idea the impact that it would have on me. There are a lot of details but majorly I purchased a new home and was displaced (and feeling homeless) for the entire month of February while renovations (that I managed by myself) was going on. Then MOVING in to our new home and finalizing my divorce.  To hear the rest of my start again, hit play!

I'm baaaaacccckkk!!!

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Part 2 of this very personal and intimate interview with Diann who continues her story of the ways that infidelity was introduced to her in her childhood.  She transitions into adulthood and her own marriage and how unfortunately, infidelity seeps in to her own marriage.

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