Today we're diving into the book of Jonah and looking at the consequences of running from God. This is day 13 of the 40 day Bible Study "Freedom From Emotional Eating" and we are discussing idols.

Ever wondered if something as ordinary as food could actually be an idol in your life? Join us as we dive deep into this topic, guided by scriptural wisdom and insights from Barb Raveling's "Freedom from Emotional Eating." Whether you're battling emotional eating or just looking for a deeper spiritual connection, this episode offers practical advice on identifying and conquering those hidden idols that might be influencing you more than you realize. Get ready for an eye-opening discussion that promises to enhance your spiritual and emotional wellness.

Resources from todays episode:

Please take a moment to FOLLOW, RATE AND REVIEW the show. Thank you so much!

Can food be an idol? Absolutely. It has been in my life. But theres good news. You can walk in freedom from food addiction and emotional eating. It starts with renewing the mind to the truth of the WORD of God and removing any old beliefs you've had about foods place in your life.

Join me for day 11 of this Bible Study for Women diving into Freedom from Emotional Eating by Barb Raveling

Resources from todays episode:

Biblical Body Plan -> ⁠www.biblicalbodyplan.com/freeintro⁠

Barb Ravelings Bible Study Guide: ⁠https://amzn.to/3TP17ng ⁠

Healthy Girls Guide to Spirit-Led Wellness: ⁠biblicalbodyplan.com/healthy-girls-guide⁠ 

RBW Facebook Group: ⁠https://www.facebook.com/groups/310718330630313

Eat this, not that for easy weight loss is all about healthy food swaps, starting small and working on your mindset! It all starts in the mind anyway really.

Today we're diving into who we are in Christ at the foundational level. If you don't know who you are it's going to be easy for the enemy of our soul to convince us of a false one. If you're asking the question "Who am I?", this episode is for you. If you want to know who you are in Christ and your value, this is for you. Woman of God, stand and fight for your identity and don't be a victim of identity theft. You have a real enemy who is seeking to kill, steal and destroy. Take it back! Cancel the lies with truth, the truth of the Word of God over your life.

Are you battling overwhelming anxiety, feeling as though you're constantly running from something that isn't there? You're not alone. Today we're talking about finding peace through our faith, and we dive into biblical strategies to conquer anxiety, rooted in spiritual wisdom and personal experience.

Resources from todays episode:

Biblical Body Plan:

COURSE ONLY -> ⁠www.biblicalbodyplan.com/freeintro⁠

COURSE + COACHING-> ⁠www.biblicalbodyplan.com ⁠

Healthy Girls Guide to Spirit-Led Wellness: ⁠biblicalbodyplan.com/healthy-girls-guide⁠ 

RBW Facebook Group: ⁠https://www.facebook.com/groups/310718330630313

Would you consider leaving the show a review and rating? Thank you so much!

Hey there! In today’s episode, we’re getting real about how our flops and stumbles are actually stepping stones to better health and personal growth. Ever thought about flipping those setbacks into your secret weapons for success? Well, we’re diving deep into how to do just that, and how to shut down those pesky negative whispers that try to knock us off track and overcome weight loss obstacles while dealing with failure.

We’ve got some down-to-earth tips on how to refresh your thinking with God’s Word, keep your spirits up, and make sure you’re all set for a weight loss journey that sticks. This chat is packed with heartfelt encouragement, hands-on tips, and some straight-up biblical insights for anyone hitting bumps on their health road.

This is DAY 10 of our Freedom From Emotional Eating Bible Study Series. So, tune in and find out how leaning into failure, with a whole lot of faith and grit, can actually guide you to breaking free from emotional eating and embracing a life filled with wellness, joy, and a closer walk with God and yourself.

Love the show? Consider leaving us a rating and review. This helps our show get discovered by others who would benefit also.

Resources from todays episode:

Biblical Body Plan -> www.biblicalbodyplan.com/freeintro

Barb Ravelings Bible Study Guide: https://amzn.to/3TP17ng

Healthy Girls Guide to Spirit-Led Wellness: biblicalbodyplan.com/healthy-girls-guide 

RBW Facebook Group: https://www.facebook.com/groups/310718330630313

Breaking Free from Emotional Eating: A Biblical Approach to Wellness dives into DAY 9 of the Freedom From Emotional Eating Bible Study by Barb Raveling. This was recorded LIVE on Youtube. This study explores the powerful intersection of faith and the journey to overcome emotional eating.

This episode offers insight, understanding, and practical guidance for those seeking to navigate the complexities of emotional eating through the lens of biblical teachings. Learn how aligning with God's will can illuminate the path to wellness, offering strength and strategies to break the cycle of emotional eating.

Why This Episode Is A Must-Listen:

This study combines practical advice with spiritual wisdom to address the challenges of emotional eating.

Whether you're looking for strategies to manage emotional triggers, seeking spiritual encouragement, or needing guidance on how to apply biblical teachings to your wellness journey, this episode is here to support and guide you towards a healthier, more fulfilling life.

Love today's episode? Leave us a review and rate the show. It really helps us spread the message to others.

Dive deep into the heart of finding tranquility amidst turmoil today. Through a blend of personal reflections, scriptural insights, and the empowering practice of truth journaling, we uncover the profound peace that surpasses understanding, promised in Philippians 4:6-7.

This is day 8 of the 40-day Bible study by Barb Raveling and if you want the book to follow along, they are available on Amazon, linked for you here.

📚 Recommended Books and Resources:

Whether you're navigating personal storms or seeking strategies for emotional eating, our discussion offers a beacon of hope and actionable advice. We dive into what it looks like to find calm in the hurricane's eye.

This episode is not just a listening experience but a call to introspection and growth. We challenge you to create your own option chart to analyze and overcome trials, all while being surrounded by a supportive community of listeners embarking on the same journey.

Your feedback fuels our mission to inspire and guide. If this episode touched your heart or offered new insights, please take a moment to rate and review our show.

Your ratings and reviews not only help us reach more souls seeking peace and perseverance but also enable us to tailor our content to better serve your journey towards enduring faith and thriving in life's storms.

Listen, reflect, and join the conversation as we pursue peace and perseverance, together.

Words have incredible power—to heal or harm, to build or break. The Bible reveals this profound truth: the power of life and death lies in our tongues. This isn't just about what we say to others, but critically, what we tell ourselves.

Together, let's look at the impactful reality of our words. How do the words you speak to yourself shape your reality? I'll share a personal revelation that changed everything for me, especially my words toward myself. Join me as we explore how to harness the power of our words to uplift, heal, and transform our lives.

What words are you choosing? Let's discover how they're shaping your journey.

Connect with me and find more free resources at: ⁠https://www.kathrynrosemay.com ⁠

Love the show? Would you consider following, rating the show and leaving us a review? It means so much to us.