Responding to an request from the audience, Ajahn Brahm talks about the origins of self-hate, its symptoms, and how to overcome self-hate. When we are free from self-hate we are able to overcome many of the obstacles we put in our own path and experience a greater sense of freedom.

—

This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 7th May 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.