Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.
 
 We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole. 
 
Episode 6 in the Freedom Series is about experiencing freedom in nature.
 
 Myra explores:

• How the 5 elements in nature express themselves in our bodies
• How the seasons impact our health
• The impact of the cycle of the moon on our feminine cycles
• The difference between controlling your body and nurturing it
• The impact of EMFs

If leading others on the path of healing feels like your dharma, we invite you to apply now for a 1:1 clarity call with a member of our team so you can determine if one of our trainings is the right fit for you. 

Ready to bring Ayurveda into your life and guide others to do the same? Join our October 2025 Ayurvedic Health Counselor training cohort.

You'll see great improvements to your personal life and health as you learn to guide others to experience vitality and health by

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

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