In today's solo episode I am shedding a light on the disease known as Endometriosis.

I'm doing this because I'm an advocate for information, knowledge and research into women's reproductive health. 

I'm passionate around this because it's fundamental for the evolution of us humans, and also because I have this disease and it was a long and painful road to diagnosis and the understanding of my body I now have. 

In this episode I share:

• What endometriosis is.
• How it's diagnosed. 
• The misconceptions of the disease. 
• My own story. 

If you want to share your story or have any questions you can email me at [email protected]

And if you enjoyed this episode then please spread the light and share it with a friend who might benefit from hearing this episode. 

P.S. I recorded this episode while travelling so I didn't have my usual set up and as a result, the audio is a bit off. So I apologize for that, and I hope you still got value from this episode :) 

Karrie Myers Taylor is a Personal Astrologer and Holistic Life Coach, combining astrological guidance, medical nutrition therapies and real world life coaching strategies to help people create the lives they were meant to have. 

In Part 2 of my conversation with Karrie we discuss:

• The astroid Chiron and how it helps to awaken your life lessons.
• Mercury in retrograde: What it REALLY is all about and why it's not to be feared.
• A major astrological event that will last the next 7 years and what this means for the planet. 

Where to find Karrie:

Website: km-taylor.com

Instagram:@selfkarrie

Youtube: https://www.youtube.com/watch?v=sf1AptTPNgU

Facebook: https://www.facebook.com/selfcarekarrie

If you enjoyed this episode then please spread the light and share this with a friend. Also make sure to rate, review and subscribe to this podcast so you never miss an episode.☀️

Karrie Myers Taylor is a Personal Astrologer and Holistic Life Coach, combining astrological guidance, medical nutrition therapies and real world life coaching strategies to help people create the lives they were meant to have. 

She is creator of KM Taylor Astrology & Wellness, and gives online readings, coaching sessions and workshops.

Today's episode is Part 1 of our conversation and we talk about:

• How Karrie got into Astrology in the first place and why she was doing it on the down low. 
• Why your sun sign isn't the only thing you should focus on.
• Saturn return and what it's really all about.
• Dive into what are natal charts, planetary transits and synastry. 

I hope you enjoy Part 1 of my conversation with Karrie, you can catch Part 2 next week. 

If you enjoyed this episode the please spread the light and share it with a friend. Also make sure to rate, review and subscribe so you never miss an episode.☀️

PS If you're interested in the future self meditation, you can email [email protected] and we'll send it to you!

You can connect with Karrie with these links:

Website: km-taylor.com

IG:@selfkarrie

Youtube: https://www.youtube.com/watch?v=sf1AptTPNgU

Facebook: https://www.facebook.com/selfcarekarrie

In today's solo episode I'm talking to you about a topic I hear all the time - confidence! And more specifically, having more of it so that you can go off and take action with right-sized confidence and have a kickass life. 

In this episode I talk about: 

• The misconception about confidence and what this means for you. 
• Where lack of confidence comes from. 
• The difference between confidence and cocky. 
• Highly effective and simple action to can take to raise your confidence in an instant. 
• How raising your vibration will give you easy access to the confidence you want. 

I wrote a little book on confidence and you can grab it for free here: http://bit.ly/2BUAGWz

Connect with me on Instagram and let me know how it goes! @katherinekoroll

Nikki is an international photographer and speaker. Her platform is entirely about being seen and she specializes in helping her clients step into their best self and shine!

She gives her clients a true view of their beauty, up levels their brand, and makes it easy for them to reach more people.

Her fun loving essence gives comfort and safety to her clients when they’re in front of the camera.

I love Nikki's work, so brings so much light and love to her photographs. And she's actually the one who shot the photo for this podcast graphic!

In today's episode we talk about:

• How Nikki got into photography.
• How too get amazing photo's even if you're not photogenic at all.
• What you can do to set yourself up success in a photoshoot.
• What to consider when hiring a photographer and how to know if one is right for you.

Connect with Nikki at nikkiincandela.com and on IG @nikkiincandela

If you enjoyed this episode, please spread the light and share it with a friend! Also make sure you rate, review and subscribe so you never miss an episode. 

Maggy Sterner is a brand coach, business coach, speaker and writer. She helps small business owners who want to make a difference, discover the essence of their brand and learn how to describe it from their hearts.

Her mission is helping people connect with their superpower - the thing they do so naturally and effortlessly the might not even know they’re doing it.

Maggy believes every small business owner has a unique brand and it lives in their hearts, not their heads. 

What we discuss in today's episode:

• Why it's hard for you to know what you're awesome at because you're too in it. 
• The magic that the right words can have on your ideal clients/customers.
• Why it's always better to be clear than clever. 
• How having an impactful elevator pitch is easier than you think.  

We also have a special announcement......!

We've joined forces and have created a 6 week live virtual group course called: Brand Clarity + Confidence: Know your Brand. Sell it with Confidence.

We are very excited about this joint venture and the journey begins March 11, 2019. 

You can receive $300 off the course by using the coupon code: SHINE 

Sign up here: http://bit.ly/BCCSIGNUP

Connect with Maggy at: http://www.maggysterner.com/

If you enjoyed this episode, spread the light and share it with a friend! Also make sure you rate, review and subscribe so you never miss an episode. 

In today's solo episode I am talking about power of beliefs and how they shape your life and your currently reality, and what to do if you're looking to change that. 

In this episode I discuss:

• Unhelpful or limiting beliefs and their prevalence in society. 
• The magnificence of your brain and how it works to make life easy for you. 
• How beliefs get formed in the first place. 
• How to change a belief no matter how far-fetched a new one is. 
• Real life examples of changing a limiting belief. 

Let me know how your belief changes go! You can find me over on Instagram @katherinekoroll

If you enjoyed this episode them please spread the light and share it with a friend! Also make sure to rate, review and subscribe to this podcast so you never miss an episode. 

Hailey is a meditation expert and she helps People cultivate wellness throughout their life by focusing on exercise, nutrition, and most importantly, meditation.

Her and her father, Ronnie Lott co-host the Mind Games podcast where they explore the relationship between Mental Health, Mindfulness, and Sport in order to support you in taking your life to the next level of peak performance.

In this episode we talk about:

• Peak performance, getting to the next level, and letting go of thoughts that do serve you.
• Ego and shadow - what they are and how to handle them.
• Self doubt/Negative self talk.
• Different types of meditations so you can pick the one that works best for you.
• Mental health and how meditation and mindfulness can help.

Special note on mental health: If you are currently struggling with your mental health, if you are experiencing depression or are in a state or crisis, then we strongly recommend seeking professional services for support.

Check out the Mind Games Podcast here: https://apple.co/2WgnXW7

If you enjoyed this episode, please spread the light and share it with a friend! Also make sure to rate, review and subscribe so that others can find it. Thank you!

Jade Makenzie is a certified Mind Mastery Coach that specializes in the conscious/unconscious mind connection, releasing negative thoughts/feelings/behaviours, manifesting, and taking deliberate control over your life. She's a positivity queen with a love for fashion and a sassy attitude!

Jade shares hows she went from being an assistant stylist for Beyonce, working 3 jobs, becoming severely depressed, and quitting them all at once and then diving deep into her soul to figure out what she REALLY wanted.

In this episode we discuss: 

• How to get clarity on what you REALLY want.
• Permission and where it actually comes from.
• How to become unshakable no matter what your external life is like.
• What on earth NLP is. 
• The science behind manifesting!

Find Jade on her website: www.JadeMakenzie.com

If you enjoyed this episode, please spread the light and share it with a friend. Also make sure to rate, review and subscribe so that others can find it. 

Cole Bombino is the Founder of The Freedom Project and 11 Days to Freedom. She has invested in and studied both personal and spiritual development for over 15 years.

It is her mission to remind humanity that they all have a divine light within them that is meant to be seen and shared in this life time.

In this episode we discuss:

• Be who you are instead of who others think you should be or are told you are.
• The antidote to overcoming comparison.
• What to do when the rug gets pulled out from underneath you and you don’t know what’s next.
• How to utilize uncertainty to allow trust to grow and expand.
• The 1 super easy life changing thing you can do right now to get started.

Cole's YouTube Channel: http://bit.ly/2RkeVst

11 Days to Freedom: https://bit.ly/2Q9BbUj