Frequency & Flow
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Frequency & Flow episodes

  • The Heart of an Unmistakable Brand

    What makes the greatest brands in the world truly great? It’s not just their colors, logos, and fonts. It’s certainly not just the look & feel of their social media feed. At the core of every great brand there is something about it, something intangible that makes that brand completely authentic, completely unique, completely unmistakable.


    As someone who has been studying the strategies that make brands great for over a decade now – at first from a very practical perspective and now also from an energetic perspective – it’s time to share what truly makes up the heart of an unmistakable brand.


    In this episode you’ll learn:

    • The most important things I’ve learned about brand strategy in theory and in practice over the past decade
    • What makes the greatest brands in the world truly great
    • How the Gene Keys specifically has inspired the evolution my own brand strategy methodology that I use with clients

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    26 min
  • Intentional Momentum - Weekly Energetic Business Activation

    This week’s theme is INTENTIONAL MOMENTUM. 
    Monday, February 7, 2022 to Sunday,  February 13, 2022

     

    It’s a new week with new energy and new opportunities to activate your business.


    Tune in to learn more about the specific energy & cosmic transits at play this week that you can leverage in your own business.


    In this week’s Energetic Business Activation you’ll learn:

    • The dominant energies influencing the week ahead
    • Cosmic activations you can leverage to move your business forward
    • Specific action steps you can take today to utilize these gifts

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    15 min
  • Human Design vs. Gene Keys, Explained

    Have you ever had the experience of diving into your Gene Keys? If not, you are definitely not alone. Despite the rising popularity of human design, many people have not yet realized that these two systems are not just closely related, but actually complement each other quite well!


    As someone who has been studying and practicing embodiment of these systems for a while (though I am admittedly am much newer to Gene Keys) I love to use both to navigate, integrate, and embody higher frequency energies in my own life & business using both Human Design and Gene Keys. I explain what stands out most to me for each of these systems & how I use each of them for myself and with my clients.


    In this episode, I’ll explain:

    • My own journey with the Gene Keys and how this system made itself known in my life, even when I resisted it
    • The history of Human Design & Gene Keys and how they compliment each other
    • The differences between the systems and examples of how I use each system in my business for different purposes

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    30 min
  • January 31, 2022 Weekly Energetic Business Activation

    Monday, January 31, 2022 to Sunday,  February 6, 2022

     

    It’s a new week with new energy and new opportunities to activate your business.


    Tune in to learn more about the specific energy & cosmic transits at play this week that you can leverage in your own business.


    This week’s theme is MIRROR.


    In this week’s Energetic Business Activation you’ll learn:

    • The dominant energies influencing the week ahead
    • Cosmic activations you can leverage to move your business forward
    • Specific action steps you can take today to utilize these gifts

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    22 min
  • How to Niche your Business based on your Human Design Type

    If the traditional marketing chatter around selecting a target audience and finding your niche don’t resonate with you, you are NOT alone! Have you ever begrudgingly created an Ideal Customer Avatar or ICA even though you knew it felt wrong? Or hated that it only represented a small fraction of the audience you’ll serve?


    Your human design can tell you a lot about who you are best designed to serve.  and chances are, it doesn’t have much to do with that ICA worksheet you filled out once upon a time. Crafting a target audience through the lens of your human design type will give you an entirely new perspective on this critical aspect of your marketing strategy.


    In this episode, you’ll learn:


    • Why I believe in nicheing your business (it’s not what you think!)
    • A new way to define your niche that doesn’t require creating an Ideal Customer Avatar (hint: it involves an element of your human design)
    • How to use your energetic strengths to cultivate & connect to your ideal clients

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    25 min
  • January 24, 2022 Weekly Energetic Business Activation

    Monday, January 24, 2022 to Sunday,  January 30, 2022

     

    It’s a new week with new energy and new opportunities to activate your business.


    Tune in to learn more about the specific energy & cosmic transits at play this week that you can leverage in your own business.


    This week’s theme is NEW PERSPECTIVES.


    In this week’s Energetic Business Activation you’ll learn:

    • The dominant energies influencing the week ahead
    • Cosmic activations you can leverage to move your business forward
    • Specific action steps you can take today to utilize these gifts


    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    20 min
  • Using Human Design to Create a More Aligned Brand Strategy

    Your Brand Strategy is about way more than your fonts, colors and logo. Your Brand is the unique essence of who you are and what your business represents. Your Strategy is how you tap into that essence to make the world a better place.


    So how do you refine your own brand strategy to capture the true essence of your business? And how do you get it out into the world?


    In this episode, you’ll learn:

    • Why brand strategy is a critical piece of of your overall business strategy
    • The 3 things in your human design chart that will help you create an aligned brand strategy
    • How I use these aspects of human design to coach my clients as they refine their own brands

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    28 min
  • January 17, 2022 Weekly Energetic Business Activation

    Monday, January 17, 2022 to Sunday,  January 23, 2022

     

    It’s a new week with new energy and new opportunities to activate your business.


    Tune in to learn more about the specific energy & cosmic transits at play this week that you can leverage in your own business.


    This week’s theme is PREPARATION.


    In this week’s Energetic Business Activation you’ll learn:

    • The dominant energies influencing the week ahead
    • Cosmic activations you can leverage to move your business forward
    • Specific action steps you can take today to utilize these gifts

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    20 min
  • 2022 Business Planning using Human Design

    Business planning might sound boring but did you know that it’s actually a form of manifestation? Just as there is no single process for manifestation that works for everyone, the same applies to strategic business planning (annual planning, quarterly planning, monthly planning, etc).


    There are many factors that contribute to finding the most effective strategic planning process for you and one of those is understanding two specific pieces of your own human design & how to tap into them efficiently.


    In this episode, you’ll learn:

    • Two important components of your human design that give you insight as to the most effective strategic planning process for your business
    • How to interpret these aspects of  your human design & what it means for you & your own manifestation process
    • What steps to take to incorporate your design into your own business planning process 


    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me


    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    27 min
  • 3 Business Trends for 2022 & How I'm Moving Forward in 2022

    Just like we, as humans, are constantly growing & evolving, so are our businesses. But what I’ve always found helpful in navigating the changes in this online business world as a whole and even more importantly, in my own business, is taking a step back to see the bigger picture by observing trends I see in the online business world.

    To observe & bring awareness to the trends happening so I can feel into how these trends may or may not impact my own business. Because awareness leads to contrast which leads to emotion which leads to aligned action during your evolution.

    In this episode, you’ll learn:

    • The significantly underserved population that I see & speak to every day in my business
    • The 3 online business trends that I see happening 2022 & why they are so important to understand
    • How these trends are impacting my own business & planning in the new year (and how it’s still a work in progress for me!)

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    40 min

About Frequency & Flow

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You're committed to living life by your own rules and that includes the actions you take to build your business. But did you know that there's one critical piece to building a successful &…