Episode 29 of the Fresh PT Podcast welcomes Dr. Zak Gabor! Zak is a 3 year PT from Boston whose interests are in strength and conditioning, pain science, and mentoring others through the Level Up Initiative. We spoke with Zak a few weeks ago- he is super engaging and had so much wisdom to share.
On this episode Zak shares his unique story of how he got the opportunity to go into physical therapy, and lessons on how to make the most out of PT school, that will help shape you for the future and serving your future patients.
“Study to understand the material, not memorize”
Zak also shares how you can be in the top 5% of the profession and eliminate burnout completely by having the GROWTH mindset. He gives us his top strategies for personal and professional development that has lead him to starting his own business.
“You do not need to pay for a mentor to have mentorship”
Zak tells us about a patient victory he had with educating a patient on pain science and empowering them with his words, and the transformation the patient experienced.
Zak has huge plans for The Level Up Initiative and wants to transform the future of the PT profession, and is passionate about mentoring other young PT’s.
Zak had a lightbulb moment during his cadaver lab that changed it all for him.. what will be your lightbulb moment?
Here is where you can find Zak on Social Media!
Facebook: Zak Gabor, The Level Up Initiative Community
IG: simplestrengthphysio, thelevelupinitiative
As always stay Fresh!