Fresh Validation
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Fresh Validation episodes

  • Selfishness: Is it Wrong? Self-Love, Saying No, Helping Others, and Admitting Selfishness

    You know what day it is! Tune in now to hear Hope and Elaina offer different perspectives on selfishness.  They know that it can be a tricky word to dissect, especially when “being selfish” is consistently given both positive and negative connotations. Elaina and Hope relate selfishness to self-love, vanity, giving back, saying no to people, protecting your mental health, and even celebrities in this week’s episode. Come listen, relate, and validate with us!

    Instagram: https://www.instagram.com/freshvalidationpodcast/

    Facebook: https://www.facebook.com/freshvalidationpodcast/

    Email: [email protected]

    Don't forget to rate, subscribe, and let us know what you think. Happy listening!

    34 min
  • Anxiety Thoughts, Relieving Anxiety, Being in a Slump, Gaining Confidence and Productivity
    In this episode, Hope and Elaina talk about their anxiety struggles and what they do to overcome negative thoughts. They also go into what they do when they are in a slump and what they do to gain confidence and better productivity. Let us know what you think!

    Instagram: https://www.instagram.com/freshvalidationpodcast/

    Facebook: https://www.facebook.com/freshvalidationpodcast/

    Email: [email protected]

    Don't forget to rate, subscribe, and let us know what you think. Happy listening!

    35 min
  • Romantic Relationships: Trusting Partners, Setting Boundaries, and Pros and Cons in Relationships
    In this episode of the Fresh Validation Podcast, Hope and Elaina get granular on the relationship topic. They talk about red and green flags, setting boundaries with your partners, going over the pros and cons in your relationship, and trusting your significant others. 

    Instagram: https://www.instagram.com/freshvalidationpodcast/

    Facebook: https://www.facebook.com/freshvalidationpodcast/

    Email: [email protected]

    Don't forget to rate, subscribe, and let us know what you think. Happy listening!

    55 min
  • Kane and Elaina Couples Episode: How They Met, Long Distance, Communication, and Building a Long-Term Relationship

    In this episode of the Fresh Validation Podcast, Elaina and Kane come on to talk about questions they received from the listeners! Like always, the podcast goes all over. They talk about how they met and the story about how they met, what long-distance was like for them and how to make long-distance work, how they communicated during their long-distance relationship, and how they built up their relationship throughout the years they've been together. We hope you enjoy this week's podcast!

    Instagram: https://www.instagram.com/freshvalidationpodcast/

    Facebook: https://www.facebook.com/freshvalidationpodcast/

    Email: [email protected]

    Don't forget to rate, subscribe, and let us know what you think. Happy listening!

    37 min
  • Products & Experiences We're Living For: Ice Cream, Nail Therapy, a Singing Bird, & Skincare!!

    Happy Monday loveys, and welcome back to the Fresh Validation Podcast! Are you struggling to find little things to get your spirits up lately? Well, then you are in the RIGHT PLACE! In this light-hearted episode, Elaina and Hope dish all of the trinkets, products, food, and experiences keeping them afloat lately. Tune in for pro tips about what bags, jewelry, and skincare will suit your standards. Not only this, but they also rely on pets, sisters, and even just a simple walk outside, or a top-tier bundle of pastel pens to cure their blues.

    Head over to our Instagram (@freshvalidationpodcast) for LINKS to all the products mentioned in this episode! They will be located in the “episode 24” Highlight.

    Instagram: https://www.instagram.com/freshvalidationpodcast/

    Facebook: https://www.facebook.com/freshvalidationpodcast/

    Email: [email protected]

    Don't forget to rate, subscribe, and let us know what you think. Happy listening!

    38 min
  • It Pays to Be Kind: How To Distance Yourself From Negativity, Confronting People, Negative Situations and Gossiping
    In this episode of the Fresh Validation Podcast, Hope and Elaina speak on the topic of being kind and how to distance yourself from negativity. They speak about situations that have happened to them that they had to get themselves away from and what they learned from those experiences. 

    Instagram: https://www.instagram.com/freshvalidationpodcast/
    Facebook: https://www.facebook.com/freshvalidationpodcast/
    Email: [email protected]

    Don't forget to rate, subscribe, and let us know what you think. Happy listening!

    46 min
  • Riley Liptak's Life Story: Losing Her Sister and Her Father at a Young Age, and What Life Has Taught Her

    In this episode of the Fresh Validation Podcast, Riley Liptak speaks on her childhood and life experiences. She speaks about losing her sister at a young age, her mother and her father's cancer experiences, losing her father in her teenage years, and life lessons the life experiences have taught her. 

    Instagram: https://www.instagram.com/freshvalidationpodcast/
    Facebook: https://www.facebook.com/freshvalidationpodcaast/
    Email: [email protected]

    Don't forget to rate, subscribe, and let us know what you think. Happy listening!

    1 hr 6 min
  • Organization For The Soul

    Happy Monday! Hope and Elaina share how they stay organized, how to organize, their morning and night routines, and more! There are lots of great tips you can take from this episode, so get to listening ;)

    Instagram: https://www.instagram.com/freshvalidationpodcast/
    Facebook: https://www.facebook.com/freshvalidationpodcaast/
    Email: [email protected]

    Don't forget to rate, subscribe, and let us know what you think. Happy listening!


    35 min
  • BABYSITTER HORROR STORIES

    In this interesting episode of the Fresh Validation Podcast, Hope and Elaina get into stories about their babysitting experiences in their childhood. These stories are very specific to them and their own experiences, and unfortunately, they're not the greatest. We hope that you get some great entertainment from this podcast as we did.  Grab some popcorn and a cocktail and get listening!

    Instagram: https://www.instagram.com/freshvalidationpodcast/
    Facebook: https://www.facebook.com/freshvalidationpodcaast/
    Email: [email protected]

    Please don't hesitate to rate, subscribe, and let us know what you think. Happy listening!

    37 min
  • Solo with Hope: Being Very Honest About Where I'm At

    Happy Monday beautiful people! On this week's episode, Hope is unhinged and ready to dish like you're on an impromptu FaceTime call together. She gets real about the uncertainty and fears in her life. Specifically, Hope feels bored and annoyed with school this semester and is having the mid-life crisis-like thoughts that every 22-year-old has. She also explains how she is dealing with low self-confidence and what she can do to boost it. Lastly, Hope discusses the very real possibility of going back to therapy for her out-of-control anxiety. So grab a drink, some popcorn, sit back, and listen and relate.

    Instagram: https://www.instagram.com/freshvalidationpodcast/
    Facebook: https://www.facebook.com/freshvalidationpodcaast/
    Email: [email protected]

    Please don't hesitate to rate, subscribe, and let us know what you think. Happy listening!

    31 min

About Fresh Validation

From the publisher's feed

Hope and Elaina are the creators of the Fresh Validation Podcast. This podcast is meant to reach anyone wanting to learn about and relate to topics surrounding mental health, personal growth,…

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