Fri-Date

Resources:

• Mastermind: workhardplayhardpodcast.com/mastermind ; [email protected]
• Learn more: catiefenn.com
• Instagram: @catiefenn
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Improve your sleep and more: Chili Technology

Today I have Catie Fenn on the podcast. Catie is a self-described is a soul coach, retreat host, speaker, meditation teacher and lawyer living in Toronto Canada. She has a passion for helping others find and live their most confident and vibrant lives. Catie is actually a part of my Mastermind, and I’ve really been looking forward to having her on the podcast because I know she’ll inspire you all with her story and what she’s doing with her business.

In This Conversation We Cover:

• [3:42] Growing up in Canada
• [5:06] Writing a vision for her life
• [9:38] What didn’t Catie love with the vision she manifested
• [11:36] Steps she took to get out of the negative headspace
• [12:50] What meditation looks like for Catie
• [16:15] The legal profession and why it causes shutting down
• [19:10] Blocks she overcame in order to leave her law practice
• [21:33] Advice from Catie on following your soul
• [27:05] Catie’s time on the Bachelor
• [36:46] What Catie does now
• [40:28] Play Hard with Catie Fenn
• [53:21] Rapid fire

Today’s Topic: Whoop Follow-Up

Resources:

• Mastermind: workhardplayhardpodcast.com/mastermind ; [email protected]
• Get one: The Whoop
• Try: Doc Parsley’s Sleep Remedy  
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
• Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
• Improve your sleep and more: Chili Technology

Today Kim and I are talking all about our Whoop’s and what we have learned so far from this awesome device. For those of you that don’t know what The Whoop is, it’s an analytic device goes on your wrist to track and calculate so many different things throughout your day, and in your workouts. Give a listen to episode 76 where we first introduced our Whoop’s, and to join our Whoop Group. (Hashtag #workhardplayhardwhoop on Instagram.)

In today’s episode, you will learn…

1. What the Whoop is + how it works
2. How our sleep has improved
3. What we’ve limited + changed
4. The Chili Pad: what it is + how it’s helped us

Today on the show I am joined by Daniel Curtis, founder and CEO of Robb Vices. Robb Vices was born out of the Daniel’s father’s company, Robb Report Magazine. What Daniel has created is an exclusive membership, designed for those with a profound appreciation for the authentic and unique. Today we talk about what it was like growing up in an iconic company, his membership company, Daniel’s take on wealth, and so much more.

In This Conversation We Cover:

• [4:08] Growing up in Malibu
• [7:41] What Robb Report gave him
• [10:29] How Daniel was parented
• [12:36] What Daniel’s father is like
• [14:48] Working at Robb Report
• [17:54] What it feels like to see Robb Report on newsstands
• [20:30] Wealth and what it looks like to him now
• [22:36] His time in Italy + his wedding
• [26:34] Leaving Malibu for New York
• [30:05] Robb Vices
• [42:25] Creating momentum for a brand
• [43:41] Play Hard with Daniel Curtis
• [50:00] Rapid fire
• [1:06:23] Daniel asks Rob rapid fire questions

Resources:

• Learn more: robbvices.com  
• Instagram: @robbvices
• Read: Death Comes For the Archbishop by Willa Cather
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd