Fri-Date

By Rob Murgatroyd

Having an exceptional relationship with your spouse affects every aspect of your life and is crucial for experiencing your dream life together. On Fri-Date with Rob and Kim Murgatroyd, you’ll hear fil... more

· Business

4.9

353353 ratings

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FAQs about Fri-Date:

How many episodes does Fri-Date have?

The podcast currently has 852 episodes available.

Fri-Date episodes:

January 11, 2019 097: 5 Health Strategies We Are Using In 2019 | Fri-Date
Today’s Topic: 5 Health Strategies We Are Using In 2019
...more
31min
January 08, 2019096: Being In Touch With Your Intuition | Two Minute Tuesday
Today’s Topic: Being In Touch With Your Intuition

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Improve your sleep and more: Chili Technology

This week I’m talking about something I’ve learned from Christine Hassler. Regarding an issue I had been struggling with, Christine had asked me if I trusted myself. Now that got me really thinking! Do I trust that my intuition will give me the answers that I need, or will I keep needing to look outside of myself for the advice of others? Because of this conversation, I have been thinking hard about the trust that I have in myself. Do you trust your own intuition, or do you seek advice from others?
...more
7min
January 08, 2019 096: Being In Touch With Your Intuition | Two Minute Tuesday
Today’s Topic: Being In Touch With Your Intuition
...more
7min
January 08, 2019 096: Being In Touch With Your Intuition | Two Minute Tuesday
Today’s Topic: Being In Touch With Your Intuition
...more
7min
January 07, 2019095: Natalie Jill | Identifying Triggers + Reprogramming Your Mindset
Resources:

Learn more: nataliejillfitness.com

Instagram: @nataliejillfit

Read: 7 Day Jump-Start ; Aging In Reverse ; Man Up by Bedros Keuilian

Listen: Leveling Up: Creating Everything From Nothing

ALA San Diego ; Heart Core Leadership

Mastermind: workhardplayhardpodcast.com/mastermind ; [email protected]

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Improve your sleep and more: Chili Technology

Natalie Jill joins me today on the podcast! Natalie is the founder, owner, and CEO of Natalie Jill Fitness, as well as a speaker, motivator, and best-selling author that has been featured on media outlets and magazines alike. I wanted to have Natalie on the show because of her incredible reputation, and because of how she has overcome so much.

In This Conversation We Cover:

[5:10] Growing up and what she learned

[8:10] Turning around her life and starting a business around fitness

[15:50] The negative parts of business

[18:14] Identifying the problem

[20:04] Recognizing triggers + working through them

[22:32] Courses that helped

[27:20] Stories that triggered Jill

[31:37] Mantras and reprogramming

[34:45] Identifying your GAP

[35:40] Play Hard with Jill

[41:12] Rapid fire

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
...more
47min
January 07, 2019 095: Natalie Jill | Identifying Triggers + Reprogramming Your Mindset
Natalie Jill joins me today on the podcast! Natalie is the founder, owner, and CEO of Natalie Jill Fitness, as well as a speaker, motivator, and best-selling author that has been featured on media outlets and magazines alike.
...more
47min
January 07, 2019 095: Natalie Jill | Identifying Triggers + Reprogramming Your Mindset
Natalie Jill joins me today on the podcast! Natalie is the founder, owner, and CEO of Natalie Jill Fitness, as well as a speaker, motivator, and best-selling author that has been featured on media outlets and magazines alike.
...more
47min
January 04, 2019094: 3 Ways To Improve Your Relationship | Fri-Date
Today’s Topic: 3 Ways To Improve Your Relationship

Resources:

Dreamline Tool

Mastermind: workhardplayhardpodcast.com/mastermind

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Today Kim and I are talking about relationships! We thought today would be a great day to bring up ways to improve your relationship, as Kim and I have and continue to do. The two of us are always asked about our relationship, and we have worked through so much, so we wanted to share our top three ways to improve your relationship.

In this episode, you will learn…

Contempt + resentment

Supporting each other’s dream + vision boarding

Bidding

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
...more
35min
January 04, 2019 094: 3 Ways To Improve Your Relationship | Fri-Date
Today’s Topic: 3 Ways To Improve Your Relationship
...more
35min
January 04, 2019 094: 3 Ways To Improve Your Relationship | Fri-Date
Today’s Topic: 3 Ways To Improve Your Relationship
...more
35min

FAQs about Fri-Date:

How many episodes does Fri-Date have?

The podcast currently has 852 episodes available.