Fri-Date

Fri-Date

By Rob MurgatroydBusiness
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Fri-Date episodes

  • 084: Making Your Obstacles Your Opportunities | Fri-Date

    Today’s Topic: Making Your Obstacles Your Opportunities

     

    Today Kim and I are talking all about making your obstacles your opportunities. I used to really not appreciate obstacles because I thought they were just that – things that kept getting in my way, that is until I read a book that changed my mindset, The Obstacle Is The Way. In today’s conversation, Kim and I are going to talk about how to flip your mindset to see obstacles as opportunities.

     

    In today’s episode, you will learn…

    1. What our conditioning has created
    2. Acknowledge that this is happening for you, not to you
    3. Nudges vs. frying pans
    4. What would it look like if this were easy?
    5. What would it look like if it were elegant?

     

    Now accepting applications for the 2019 Work Hard Play Hard Mastermind. Go to workhardplayhardpodcast.com/mastermind or drop Rob a line at [email protected] to apply!

     

    Resources:

    • Read: The Obstacle Is The Way by Ryan Holiday
    • Read: A Tribe Called Bliss by Lori Harder
    • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
    • Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
    • Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
    29 min
  • 083: Yahya Bakkar | Becoming More ALIVE

    Today on the podcast I am joined by Yahya Bakkar, a speaker and coach, and author of The 5-Step Blueprint. Yahya is also a certified interventionist and has spoken to nationally recognized organizations, and has a mission to empower others to build the courage and confidence to be themselves. I wanted Yahya to be on the show because he is such a burst of energy, has unreal confidence, and has insane amounts of knowledge that I know you all will love.

     

    In This Conversation We Cover:

    • [6:56] Growing up in Saudi Arabia  
    • [10:09] Misconceptions we may have  
    • [12:15] Moving to the U.S.
    • [15:40] Connecting to his culture
    • [18:20] Yahya’s teenage years
    • [23:00] The start of Yahya’s education
    • [30:15] Being a motivational speaker
    • [34:32] Why motivation tends to “wear off”
    • [37:20] The ALIVE acronym
    • [42:32] Play Hard with Yahya
    • [54:50] Rapid fire

     

    Now accepting applications for the 2019 Work Hard Play Hard Mastermind. Go to workhardplayhardpodcast.com/mastermind or drop Rob a line at [email protected] to apply!

     

    Resources:

    • Learn more: yahyabakkar.com
    • Instagram: @yahyabakkar
    • Twitter: @yahyabakkar
    • Youtube: youtube.com/yahyabakkar
    • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
    1 hr
  • 083: Yahya Bakkar | Becoming More ALIVE
    Today on the podcast I am joined by Yahya Bakkar, a speaker and coach, and author of The 5-Step Blueprint. Yahya is also a certified interventionist and has spoken to nationally recognized organizations, and has a mission to empower others to build the courage and confidence to be themselves.
    1 hr
  • 083: Yahya Bakkar | Becoming More ALIVE
    Today on the podcast I am joined by Yahya Bakkar, a speaker and coach, and author of The 5-Step Blueprint. Yahya is also a certified interventionist and has spoken to nationally recognized organizations, and has a mission to empower others to build the courage and confidence to be themselves.
    1 hr
  • 082: The Morning Questions | Fri-Date

    Today Kim and I wanted to talk about something that has been keeping us growing together over the past several years, rather than growing apart. We learned this exercise through Tony Robbins, and he calls it his morning questions exercise. With it being the Thanksgiving season, we couldn’t have thought of a better time to share our morning questions with all of you.

     

    In today’s episode, you will learn the questions we ask each morning…

    1. What are you most happy about it your life?
    2. What are you most excited about in your life right now?
    3. What are you most proud about in your life right now?
    4. What are you most grateful for in your life right now?
    5. What are you most enjoying right now?
    6. What are you committed to in your life right now?
    7. Who do you love?

     

    Now accepting applications for the 2019 Work Hard Play Hard Mastermind. Go to workhardplayhardpodcast.com/mastermind or drop Rob a line at [email protected] to apply!

     

    Resources:

    • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
    • Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
    • Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
    21 min

About Fri-Date

From the publisher's feed

Having an exceptional relationship with your spouse affects every aspect of your life and is crucial for experiencing your dream life together. On Fri-Date with Rob and Kim Murgatroyd, you’ll hear…