Fri-Date

By Rob Murgatroyd

Having an exceptional relationship with your spouse affects every aspect of your life and is crucial for experiencing your dream life together. On Fri-Date with Rob and Kim Murgatroyd, you’ll hear fil... more

· Business

4.9

353353 ratings

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FAQs about Fri-Date:

How many episodes does Fri-Date have?

The podcast currently has 852 episodes available.

Fri-Date episodes:

January 18, 2019 100: Building A New Belief Muscle | Fri-Date
Today’s Topic: Building A New Belief Muscle
...more
25min
January 18, 2019 100: Building A New Belief Muscle | Fri-Date
Today’s Topic: Building A New Belief Muscle
...more
25min
January 15, 2019099: Making The Decision To Burn The Boats | Two Minute Tuesday
Today’s Topic: Making The Decision To Burn The Boats

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Improve your sleep and more: Chili Technology

For the last 25 years, I have been a chiropractor, and this past week was a huge one because I finally sold my practice. My wife and I had decided years ago that selling the practice was in the cards for us, but we couldn’t figure out a way to burn the boat, or what that would look like. By making the decision to close it no matter what, both my wife and I finally felt some peace. Let me tell you, once we made our decision, it was like the Universe heard and presented us with the right doctor to take over the practice.
...more
4min
January 15, 2019 099: Making The Decision To Burn The Boats | Two Minute Tuesday
Today’s Topic: Making The Decision To Burn The Boats
...more
4min
January 15, 2019 099: Making The Decision To Burn The Boats | Two Minute Tuesday
Today’s Topic: Making The Decision To Burn The Boats
...more
4min
January 14, 2019098: Nick Harder | Mastering Your Digital Media Brand
Resources:

Learn more: nickharder.com

Instagram: @nickharder1

Go Harder Fitness

HarderMedia

Read: The Millionaire Messenger by Brendon Burchard ; Ready, Fire, Aim by Michael Masterson ; Awaken The Giant Within by Tony Robbins

Mastermind: workhardplayhardpodcast.com/mastermind ; [email protected]

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Improve your sleep and more: Chili Technology

Nick Harder joins me today on the podcast! Nick is the creator and owner of both Go Harder Fitness, and HarderMedia. I thought it would be great to have Nick on the podcast to learn, how he works with branding and digital media, running for over 1,000 days straight, and how he adds play into his life.

In This Conversation We Cover:

[1:26] Growing up in Wisconsin

[7:32] Moving to L.A.

[9:19] Working for Extreme Makeover Home Edition

[12:16] Stepping into digital media

[15:16] What to master when growing an online brand

[22:25] 80 / 20 in business

[25:23] Facebook + Instagram ads

[33:11] Running for over 1,000 days + what’s that has added to his life

[43:08] Play Hard with Nick Harder

[46:05] Rapid fire

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
...more
1h 5min
January 14, 2019 098: Nick Harder | Mastering Your Digital Media Brand
Nick Harder joins me today on the podcast! Nick is the creator and owner of both Go Harder Fitness, and HarderMedia. I thought it would be great to have Nick on the podcast to learn, how he works with branding and digital media, running for over 1,000 days straight, and how he adds play into his life.
...more
1h 5min
January 14, 2019 098: Nick Harder | Mastering Your Digital Media Brand
Nick Harder joins me today on the podcast! Nick is the creator and owner of both Go Harder Fitness, and HarderMedia. I thought it would be great to have Nick on the podcast to learn, how he works with branding and digital media, running for over 1,000 days straight, and how he adds play into his life.
...more
1h 5min
January 11, 2019097: 5 Health Strategies We Are Using In 2019 | Fri-Date
Today’s Topic: 5 Health Strategies We Are Using In 2019

Resources:

Read: Love, Medicine and Miracles by Bernie Siegel ; Sleep Smarter by Shawn Stevenson ; The Sleep Revolution by Arianna Huffington

Whoop Performance Band

Listen: Ben Greenfield podcast ; Peter Attia’s podcast

Trace Mineral Drops by ConcenTrace

Mastermind: workhardplayhardpodcast.com/mastermind

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Improve your sleep and more: Chili Technology

Today Kim and I are talking about our top 5 healthy strategies we are implementing this year. This isn’t some B.S. resolution, this is us really stepping into things we want and need to change. As we share our top five today, we are also going to share why each of these are so important to us.

Our top 5 Health Strategies:

Eating less animal products

Training

Better sleep

More minerals

Gut health

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
...more
31min
January 11, 2019 097: 5 Health Strategies We Are Using In 2019 | Fri-Date
Today’s Topic: 5 Health Strategies We Are Using In 2019
...more
31min

FAQs about Fri-Date:

How many episodes does Fri-Date have?

The podcast currently has 852 episodes available.