Friendly Pharmacy 5

By Lindsay DixonEducation

Friendly Pharmacy 5 episodes

May 08, 2024 Probiotics for Specific Health Conditions Q&A: Show us the Evidence!
Do probiotics need to colonize in the gut to be effective? How do we know which probiotic to choose and for what condition? In this live presentation we are joined by Dragana Skokovic-Sunjic who presents the latest evidence on the current state of probiotics and how both patients and healthcare professionals can choose probiotics wisely in order to get the benefit they are looking for.
Follow Dragana Skokovic-Sunjic on Twitter:@ProbioticDr
Follow Graham Mackenzie on Twitter (X): @grahamcmackenzi
Follow Lindsay Dixon on Twitter (X): @LindsayDixonFP5
Dragana Skokovic-Sunjic is a Clinical Pharmacist and Menopause Society Certified Practitioner (MSCP)who practices in a primary care setting with Hamilton Family Health Team. In addition to her collaborative clinical practice, she is a leader in knowledge mobilization for probiotics worldwide.Translating scientific research in this field, she has authored the ‘Clinical Guide to Probiotic Products Available in Canada’ and the ‘Clinical Guide to Probiotic Products Available in the US’ since 2008. This practical clinical tool is peer-reviewed and updated annually to reflect the latest evidence. It includes the
available evidence-based probiotic products in the Canadian and US markets.
Author Graham Mackenzie: Graham graduated from Dalhousie University College of Pharmacy in 1993 after obtaining his Chemistry degree from St. F.X. University. He has worked as at the same pharmacy in Baddeck, Nova Scotia ever since and recently sold the pharmacy after owning it for over 20 years.
Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022.
WEBSITE: www.friendlypharmacy5.com
*Would you like to sponsor the Friendly Pharmacy 5 Channel? Please reach out: [email protected]
DISCLAIMER:
Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider.
#probiotics #guthealth #healthygut #digestivehealth #benefitsofprobiotics #podcast #livestream #evidencebasedmedicine #evidencebasednutrition #evidencebasedhealth #microbiome #pharmacists #healthcare #healthcareprofessionals
51 min
May 01, 2024 The Microbiome and Common Infections Q&A w/Dr.Paul Wischmeyer MD, Duke University
In this fascinating presentation, Dr. Paul Wischmeyer discusses the latest research on the microbiome and the use of probiotics and FMT (fecal microbiome transplants) in reducing both the incidence and severity of common infections, including respiratory infections like COVID-19 and C.difficile colitis. We also discuss how the microbiome changes with aging, and whether daily probiotics are beneficial for those without specific health conditions.

CHAPTERS:
00:00 Gut microbiome diversity and identical twins
02:03 Dr. Paul Wischmeyer introduction
05:01 From Anesthesiologist to Clinical Nutriton Dr. Paul Wischmeyer
09:01 Clinical Nutrition Fellowship, Duke University
12:58 C.Diff and PPI
16:03 What is the evidence for Ileostomy short bowel patients and probiotics?
20:45 what is the importance of diet and previotics when it comes to with probiotic consumption?
25:20 What probiotic does Dr. Wischmeyer take?
27:54 Should we switch the kind of probiotic we are taking from time to time?
30:15 Evidence for use of Postbiotics only?
31:49 How does the microbiome change as we age?
Follow Dr. Wischmeyer on Instagram: https://www.instagram.com/paul_wischmeyermd/
Also on Twitter (X): https://twitter.com/Paul_Wischmeyer
Duke Online Clinical Nutrition Course and Fellowship, in Collaboration with the Morpheus Consortium: https://anesthesiology.duke.edu/clinical-nutrition-course
Link to Gut Logic here: https://amzn.to/43SBWor
Link to Healthy Logic (Graham Mackenzie's first book): https://amzn.to/3TVdGP4
(As an Amazon Affiliate, the Friendly Pharmacy 5 channel may earn a small commission from qualifying purchases. Any proceeds contribute towards the educational efforts of the Friendly Pharmacy 5 platform.)
Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education.
In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022.

#probiotics #guthealth #healthygut #digestivehealth #benefitsofprobiotics #clinical nutrition #dukeuniversity
#gastrointerology #gastrohealth
41 min
April 24, 2024 Probiotic Jeopardy: Separating Fact from Fiction
Are the best probiotics always refrigerated? Can probiotics decrease the incidence of colds, allergies, and eczema? Join Graham Mackenzie, Dragana Skokovic-Sunjic, and Lindsay Dixon as we dissect common myths and misconceptions about gut health and the use of probiotics in this interactive, live session!

Full video interview and sessions on the Friendly Pharmacy 5 Channel: https://www.youtube.com/c/FriendlyPharmacy5
Evidence-based Resources on Probiotics: AEProbio.com
International Scientific Association for Prebiotics and Probiotics: https://isappscience.org
The Canadian version of the Clinical Guide to Probiotics can be found at www.ProbioticChart.ca and the
US version at www.USProbioticGuide.com
Link to Gut Logic here: https://amzn.to/43SBWor
Link to Healthy Logic (Graham Mackenzie's first book): https://amzn.to/3TVdGP4
(As an Amazon Affiliate, the Friendly Pharmacy 5 channel may earn a small commission from qualifying purchases. Any proceeds contribute towards the educational efforts of the Friendly Pharmacy 5 platform.)
Dragana Skokovic-Sunjic is a Clinical Pharmacist and Menopause Society Certified Practitioner (MSCP)who practices in a primary care setting with Hamilton Family Health Team. In addition to her collaborative clinical practice, she is a leader in knowledge mobilization for probiotics worldwide.Translating scientific research in this field, she has authored the ‘Clinical Guide to Probiotic Products Available in Canada’ and the ‘Clinical Guide to Probiotic Products Available in the US’ since 2008. This practical clinical tool is peer-reviewed and updated annually to reflect the latest evidence. It includes the
available evidence-based probiotic products in the Canadian and US markets. Dragana’s project has been presented, published, and recognized internationally, receiving numerous awards and recognition. It has also been featured in the Washington Post, New York Times, Forbes, National Geographic, and CBC.
Author Graham Mackenzie: Graham graduated from Dalhousie University College of Pharmacy in 1993 after obtaining his Chemistry degree from St. F.X. University. He has worked as at the same pharmacy in Baddeck, Nova Scotia ever since and recently sold the pharmacy after owning it for over 20 years. During that time he initiated and developed a thriving compounding lab in the pharmacy. He is the author of Healthy Logic and Gut Logic and a member of the Nova Scotia College of Pharmacists and the Nova Scotia Pharmacy Association.
Lindsay Dixon: In addition to being the founder of Friendly Pharmacy 5, Lindsay is a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022.
CHAPTERS
00:00 Introducing Authors Graham Mackenzie and Dragana Skokovic-Sunjic12:52 Are Probiotics good to take while taking antibiotics?
22:27 Do most probiotics have proven health benefits?
36:21 Can Probiotics have a beneficial effect on mood and depression?
49:39 Probiotics for IBS and High Cholesterol
47:18 Are fermented foods the same as probiotics?
54:12 Fecal transplants as an effective mega-probiotic
01:02:00 Diverticulitis and probiotics
01:07:28 Is more always better when it comes to probiotics?
01:14:49 Safety of Probiotics
01:19:18 Are refrigerated probiotics better than non-refrigerated?
01:23:45 Healthy people and probiotic benefits versus harms

DISCLAIMER:
Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider.
#probiotics #guthealth #healthygut #digestivehealth #benefitsofprobiotics
1 hr 24 min
April 19, 2024 GUT LOGIC Session 1 - A Scientific Approach to Improving Your Gut Microbiome
How does your Gut Microbiome impact your overall health? What makes up a healthy gut in the first place? How can probiotics influence Gut Health? Join us LIVE this Saturday at 4pm for our first weekly session on Gut Health, as part of the first ever Friendly Pharmacy 5 Book Club.
Link to Gut Logic here: https://amzn.to/43SBWor
Link to Healthy Logic (Graham Mackenzie's first book): https://amzn.to/3TVdGP4
(As an Amazon Affiliate, the Friendly Pharmacy 5 channel may earn a small commission from qualifying purchases. Any proceeds contribute towards the educational efforts of the Friendly Pharmacy 5 platform.)
Don't miss out on crucial updates and exclusive content about health and patient advocacy. Be a part of our informed circle by subscribing to the Friendly Pharmacy 5 Newsletter: Sign up today at www.friendlypharmacy5.com to unlock a world of insights and stay ahead in your wellness journey. Because staying informed means staying empowered. -Lindsay Dixon
Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education.
In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022.
WEBSITE: www.friendlypharmacy5.com
MEDIA CONTACT: [email protected]
*Would you like to sponsor the Friendly Pharmacy 5 Channel? Please reach out: [email protected]
*Buy Lindsay a coffee: https://www.buymeacoffee.com/LindsayDixon
To see some of my favourite products, please visit this link: https://www.amazon.com/shop/friendlypharmacy5
(As an Amazon Associate, Lindsay earns from qualifying purchases. If you purchase any product using the post above, you are helping Lindsay to maintain this channel.)
My favourite editing software is Descript: https://www.descript.com/?lmref=AxgDbA
Favourite YouTube training course: Think Media Video Ranking Academy: https://courses.seancannell.com/a/2147518609/i4LKJ2SEhttps://courses.seancannell.com/a/2147518609/i4LKJ2SE
FOLLOW ON SOCIAL MEDIA:
https://www.facebook.com/FriendlyPharmacy5
https://www.instagram.com/friendlypharmacy5/?hl=en
https://twitter.com/LindsayDixonFP5
DISCLAIMER:
Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider.
#probiotics #guthealth #healthygut #digestivehealth #benefitsofprobiotics #podcast #livestream #evidencebasedmedicine #evidencebasednutrition #evidencebasedhealth
31 min
April 17, 2024 Gut Health Q&A with Dr. John Damianos MD, Mayo Clinic
This is the Q&A portion of our session on Gut Health with our guest speaker Dr. John Damianos MD, from the Mayo Clinic department of Gastroenterology and Hepatology. During the session and following his presentation we to discuss gut health and irritable bowel syndrome as well as the gut health and fibromyalgia, leaky gut, gluten sensitivity and more in this enlightening conversation.

Full presentation here: https://youtube.com/live/zfKqh--nnxg
Follow Dr. Damianos on Twitter: https://twitter.com/john_damianosMD

Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education.
In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022.
WEBSITE: www.friendlypharmacy5.com
MEDIA CONTACT: [email protected]
*Would you like to sponsor the Friendly Pharmacy 5 Channel? Please reach out: [email protected]
*Buy Lindsay a coffee: https://www.buymeacoffee.com/LindsayDixon
To see some of my favourite products, please visit this link: https://www.amazon.com/shop/friendlypharmacy5
(As an Amazon Associate, Lindsay earns from qualifying purchases. If you purchase any product using the post above, you are helping Lindsay to maintain this channel.)
My favourite editing software is Descript: https://www.descript.com/?lmref=AxgDbA
FOLLOW ON SOCIAL MEDIA:
https://www.facebook.com/FriendlyPharmacy5
https://www.instagram.com/friendlypharmacy5/?hl=en
https://twitter.com/LindsayDixonFP5
DISCLAIMER:
Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider.
#IBS #irritablebowelsyndrome #probiotics #guthealth #healthygut #digestivehealth #benefitsofprobiotics #podcast #livestream #evidencebasedmedicine #mayoclnic #evidencebasednutrition #evidencebasedhealth
49 min
March 30, 2024 Nutrition Myths Shattered by Doctor Idz
Join Lindsay Dixon and Dr. Idrees Mughal ("Dr. Idz), a renowned medical myth buster and educator in the field of nutrition and lifestyle medicine. Dr. Mughal boasts an impressive following of 1.8 million on TikTok and a substantial presence on Instagram and Facebook. With a Master's Degree in nutritional research and board certification in Lifestyle Medicine, Dr. Idz is dedicated to combating health misinformation prevalent on social media platforms. Through evidence-based insights and his own medical expertise, he dismantles pervasive health myths and empowers his audience to make informed decisions about their health. Tune in as Dr. Idz and Lindsay delve into the world of nutrition, dispelling misconceptions and providing invaluable evidence-based perspectives.
Dr. Idz' book Saturated Facts: https://amzn.to/3TNOY2S
As an Amazon Affiliate, the Friendly Pharmacy 5 channel may earn a small commission from qualifying purchases.
Don't miss out on crucial updates and exclusive content about health and patient advocacy. Be a part of our informed circle by subscribing to the Friendly Pharmacy 5 Newsletter: Sign up today at www.friendlypharmacy5.com to unlock a world of insights and stay ahead in your wellness journey. Because staying informed means staying empowered. -Lindsay Dixon
Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education.
In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022.
WEBSITE: www.friendlypharmacy5.com
MEDIA CONTACT: [email protected]
*Would you like to sponsor the Friendly Pharmacy 5 Channel? Please reach out: [email protected]
*Buy Lindsay a coffee: https://www.buymeacoffee.com/LindsayDixon
To see some of my favourite products, please visit this link: https://www.amazon.com/shop/friendlypharmacy5
(As an Amazon Associate, Lindsay earns from qualifying purchases. If you purchase any product using the post above, you are helping Lindsay to maintain this channel.)
My favourite editing software is Descript: https://www.descript.com/?lmref=AxgDbA
Favourite YouTube training course: Think Media Video Ranking Academy: https://courses.seancannell.com/a/2147518609/i4LKJ2SEhttps://courses.seancannell.com/a/2147518609/i4LKJ2SE
FOLLOW ON SOCIAL MEDIA:
https://www.facebook.com/FriendlyPharmacy5
https://www.instagram.com/friendlypharmacy5/?hl=en
https://twitter.com/LindsayDixonFP5
DISCLAIMER:
Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider.
#nutritionfacts #inflammation #saturatedfacts #friendlypharmacy5 #nutritiontips
1 hr 12 min
March 23, 2024 What Causes Long-COVID? The Science of Long-COVID w/Dr. Ziyad Al-Aly
Join Lindsay Dixon and Dr. Ziyad Al-Aly MD as we delve into the underlying causes of Long-COVID. Gain insight into why this condition persists and its lasting effects on individuals. Explore how the virus remains in the body and disrupts the immune system's normal functioning.This discussion aims to foster awareness and drive research towards effective management strategies for Long-COVID.
CHAPTERS:
00:00 Dr. Ziyad Al-Aly and Long-COVID
04:40 Proton Pump Inhibitor Research and Dr. Al-Aly’s research
06:48 Understanding Long-COVID in 2020
13:06 PLRC: Patient Driven advocacy for Long-COVID
14:33 Numbers associated with Long-COVID
20:45 Post-acute Sequelae across multiple organ systems
25:15 Risk of Long-Covid with each infection
27:20 Hybrid Immunity Fallacy
30:45 Kidney Decline with COVID-19 infection
33:39 Brain and Cognitive Decline and COVID-19
36:35 Viral Persistence, Gut Health and COVID-19
43:42 Paxlovid and Long-COVID
45:38 Economic Impact of COVID-19 infection
50:28 Ventilation and other prevention methods for COVID-19
Clips for the introduction of this video are used under terms of the Fair Use Agreement under Section 107 of the Copyright Act, state that credits go to the content owners, and declare that no copyright infringement is intended.
Credit:
CBS: https://www.youtube.com/watch?v=6_cVaf1alB4&t=71s
News Nation: https://www.youtube.com/watch?v=rAATih-zTgY&t=2s
Bernie Sanders: https://www.youtube.com/watch?v=aIJBJOF9Rq0&t=6494s
Don't miss out on crucial updates and exclusive content about health and patient advocacy. Be a part of our informed circle by subscribing to the Friendly Pharmacy 5 Newsletter: https://mailchi.mp/b0fff5a29e30/1t6mpaybi5
Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022.
WEBSITE: www.friendlypharmacy5.com
MEDIA CONTACT: [email protected]
*Would you like to sponsor the Friendly Pharmacy 5 Channel? Please reach out: [email protected]
DISCLAIMER:
Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider.
#longcovidawarenessday #longhauler #mecfs #covid19 #longcovidmoonshot
58 min
January 17, 2024 Weight Explained: The Science of Weight Loss Strategies, Medications & Therapies in 2024
In this interview, Lindsay Dixon sits down with Michael Boivin BSc.Phm CDE to discuss the science behind obesity, why it's increasingly difficult to lose weight as we age and the new shift to focus on a concept called "Best Weight." The interview covers topics like weight stigma, cognitive behavioural therapy, genetics, popular weight loss medications, and other approaches to treating obesity including the pros and cons of bariatric surgery. If you're struggling with weight management or obesity, or you are a healthcare professional who wants to better help your community, we sincerely hope that this interview will give you the answers you've been looking for.
Michael Boivin @CommPharm Consulting: https://commpharm.com
*Don't miss out on crucial updates and exclusive content about health and patient advocacy. Be a part of our informed circle by subscribing to the Friendly Pharmacy 5 Newsletter: Sign up today at www.friendlypharmacy5.com to unlock a world of insights and stay ahead in your wellness journey. Because staying informed means staying empowered. -Lindsay Dixon
CHAPTERS:
00:00 Definition of obesity
02:30 Obesity myths and misconceptions
03:05 Risk Factors for Obesity
04:30 Root causes of obesity
06:27 Medications and Weight Gain
07:30 Treating obesity as a chronic disease
08:32 Why it's difficult to lose weight
10:04 Neurological set points and weight loss
12:23 Cognitive Behavioural Therapy for weight loss
12:53 Best Weight: Function over numbers
15:08 New medications for weight loss
17:45 Ozempic and Wegovy: GLP-1 Agonists
20:24 Bariatric Surgery: Pros and Cons
25:27 Value Based Goals for Weight Loss
27:47 Talking about weight loss with your healthcare provider
29:32 3 types of stigma association with obesity in the healthcare system
30:05 Self-bias and obesity
31:17 Future advances in obesity medicine
Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education.
In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022.
WEBSITE: www.friendlypharmacy5.com
MEDIA CONTACT: [email protected]
*Would you like to sponsor the Friendly Pharmacy 5 Channel? Please reach out: [email protected]
*Buy Lindsay a coffee: https://www.buymeacoffee.com/LindsayDixon
To see some of my favourite products, please visit this link: https://www.amazon.com/shop/friendlypharmacy5
(As an Amazon Associate, Lindsay earns from qualifying purchases. If you purchase any product using the post above, you are helping Lindsay to maintain this channel.)
My favourite editing software is Descript: https://www.descript.com/?lmref=AxgDbA
Favourite YouTube training course: Think Media Video Ranking Academy: https://courses.seancannell.com/a/2147518609/i4LKJ2SEhttps://courses.seancannell.com/a/2147518609/i4LKJ2SE
FOLLOW ON SOCIAL MEDIA:
https://www.facebook.com/FriendlyPharmacy5
https://www.instagram.com/friendlypharmacy5/?hl=en
https://twitter.com/LindsayDixonFP5
DISCLAIMER:
Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider.
#weightloss #healthyweightloss #obesity #pharmacists #meded #weightstigma
33 min
December 06, 2023 The Gift of Immunity via Vaccination w/Ajit Johal BSP RPh FP5 Ep. 120
In this expert interview, Lindsay Dixon speaks with Ajit Johal, BSP RPh, about the latest on disease prevention via vaccination including shingles, travel vaccines, pneumonia, RSV, measles, and COVID-19. We also answer viewer questions that have come in from our audience in respect to vaccination.
CHAPTERS
00:00 Introduction
04:05 H1N1 Pandemic
06:32 Healthcare Professionals CTA
06:58 Immunize.io
09:14 Vaccine Donations via Immunize.io
10:42 How do vaccines work?
12:05 Types of Vaccines
14:15 COVID-19 Vaccine Safety and Production
24:37: Are vaccines safe for people with autoimmune conditions?
27:28 How long is the Flu Vaccine effective for?
28:39 Shingles and Chickenpox Virus
31:07 Is it safe to get more than one vaccine at the same time?
34:02 Global COVID-19 Vaccine Guidelines
39:38 How long does COVID-19 vaccination protect from infection?
42:05 Future Vaccine Development
45:35 Societal Benefits of Vaccination
49:36 Advocating for your health
Ajit Johal @Immunize.io: https://immunize.io
References:
Global measles threat continues to grow as another year passes with millions of children unvaccinated: https://www.who.int/news/item/16-11-2023-global-measles-threat-continues-to-grow-as-another-year-passes-with-millions-of-children-unvaccinated
Guidance on the use of COVID-19 vaccines in the fall of 2023:
https://www.canada.ca/content/dam/phac-aspc/documents/services/publications/vaccines-immunization/national-advisory-committee-immunization-guidance-use-covid-19-vaccines-fall-2023/statement.pdf
Shingrix® shingles vaccine coverage is available at no cost to First Nations Elders who are 60 years and older. This change is intended to make the vaccine accessible to a larger segment of the Elder population. Coverage was previously limited to those aged 65 years and older.
Recent Changes to Coverage of Shingrix® Vaccine and FreeStyle® Libre 2 Glucose Monitor (fnha.ca)
This 64% relative reduction translates to ∼144,000 respiratory antibiotic prescriptions “prevented” annually by UIIP introduction.
Kwong, J. C., Maaten, S., Upshur, R. E., Patrick, D. M., & Marra, F. (2009). The effect of universal influenza immunization on antibiotic prescriptions: an ecological study. Clinical infectious diseases : an official publication of the Infectious Diseases Society of America, 49(5), 750–756. https://doi.org/10.1086/605087
Don't miss out on crucial updates and exclusive content about health and patient advocacy. Be a part of our informed circle by subscribing to the Friendly Pharmacy 5 Newsletter: Sign up today at www.friendlypharmacy5.com to unlock a world of insights and stay ahead in your wellness journey.
Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education.
In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022.
WEBSITE: www.friendlypharmacy5.com
MEDIA CONTACT: [email protected]
FOLLOW ON SOCIAL MEDIA:
https://www.facebook.com/FriendlyPharmacy5
https://www.instagram.com/friendlypharmacy5/?hl=en
https://twitter.com/LindsayDixonFP5
DISCLAIMER:
Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider.
#medicaleducation #pharmacists #vaccine
50 min
December 04, 2023 How are Nutrition and Mental Health Related Q&A - How Food Can Promote Brain Health w/Dr. Bonnie Kaplan Ep. 115
Dr. Bonnie Kaplan discusses questions on issues surrounding evidence-based nutritional interventions for improving brain health and treating mental health issues in adults and children.
Dr. Kaplan is Professor Emerita from the University of Calgary and Co-author of The Better Brain. She is an incredibly engaging speaker and her accomplishments and publications are too many to begin to name.
I cannot say enough about the high quality research she has done, and the value that this body of work brings to the conversation we need to be having regarding the importance of using micronutrients to support children and adults of all ages and walks of life in prevention and treatment of mental health issues.

Full video interview on the Friendly Pharmacy 5 Channel: ⁠https://www.youtube.com/c/FriendlyPharmacy5⁠
For exclusive content and health updates, subscribe to our newsletter: ⁠www.friendlypharmacy5.com⁠
Dr. Bonnie Kaplan: https://bonniejkaplan.com
Dr. Kaplan's Book, The Better Brain: (Amazon Affiliate link): https://amzn.to/39r5cdO
*Collaborations? Please reach out: [email protected]

Lindsay Dixon is a Registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022. Lindsay is also certified in Palliative Care through the University of Victoria.
*Consider supporting the Friendly Pharmacy 5 channel - your support allows me to improve the content quality and create more content for viewers like you! https://www.buymeacoffee.com/LindsayDixon

WEBSITE: www.friendlypharmacy5.com
MEDIA CONTACT: [email protected]
FOLLOW ON SOCIAL MEDIA:
https://www.facebook.com/FriendlyPharmacy5
https://www.instagram.com/friendlypharmacy5/?hl=en
https://twitter.com/LindsayDixonFP5
References:
The Emerging Field of Nutritional Mental Health: Inflammation, the Microbiome, Oxidative Stress, and Mitochondrial Function: https://journals.sagepub.com/doi/10.1177/2167702614555413
What if nutrients could treat mental illness?: https://pubmed.ncbi.nlm.nih.gov/25586756/
TEDX talk by Julie Rucklidge
Homocysteine-Lowering by B Vitamins Slows the Rate of Accelerated Brain Atrophy in Mild Cognitive Impairment: A Randomized Controlled Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2935890/
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20 min

About Friendly Pharmacy 5

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Expert insights on health, longevity, prevention, and patient advocacy as Lindsay Dixon BSc. Pharm RPh engages in enlightening conversations with top experts from around the world.