Friends After 5

Steph and Tina discuss the F word and the inspiration behind the podcast...FRIENDSHIPS!!! We discuss the importance of friendships and what they mean to us, lessons we've learned from our own friendships, and focus more specifically on outgrowing friendships - how to identify when a friendship may no longer serve you and when it's time to remove people from your life.  Steph also opens up about her childhood years of bully and trauma, and Tina reveals some juicy pearls of wisdom on how to be a better friend (because she is one of the best friends ever)!!!!

Steph goes to Tahoe, and it's all fun and games, until the games aren't fun anymore... Tina gives us a much needed update on her dating life, and shares with us an important lesson she kind of learned from her mom? Then we discuss the year of the ox, the do's/dont's of Lunar New Year, and Steph and Tina (well mostly Tina) shares more about how her family celebrates this holiday!  

Follow us on our socials: Instagram: @friendsafter5, Steph @stephchristabel, and Tina @tinahoneyy

Tina and Steph are back at it again in 2021 with some MAJOR life updates!! Tina's been holding out on Steph and has a huge confession to make...and Steph reveals her experience with a creepy stalker who wanted to bake her bread...yes, bread. Tina also recalls her experience with COVID (she's a survivor!), and how she was able to get through it thanks to her friends and family (not including Steph LOL, explanation provided). The girls recount life lessons from 2020, discuss the much needed mental refresh that came with the new year, and focus on new goals and intentions for 2021. Come set your goals and intentions with us! 

Follow us on our socials: Instagram: @friendsafter5, Steph @stephchristabel, and Tina @tinahoneyy

It's Thanksgiving, and Tina's favorite season of the year, fall. In this episode, we talk a lot about food. TLDR: we love it. We also discuss traditions, customs, Black Friday, and most importantly, gratitude.  P.S. WE ARE SO GRATEFUL FOR YOU  

Follow us on our socials: Instagram: @friendsafter5, Steph @stephchristabel, and Tina @tinahoneyy

Every superhero has their origin story...and now here's ours! In our debut episode, we (Steph and Tina) introduce the podcast - the concept behind it, how it  came to fruition, what it means to us, and what we hope to acheive with it. We uncover our origin story and how we met, our first impressions, and how our relationship slowly blossomed into a beautiful friendship, not for lack of trying on Steph's part. (Hint: Tina had a secret admirer...for once). We also take a deeper dive into how we've been keeping sane during quarantine and discuss some of the lessons we have learned from an unprecedented and unpredictable year that has inspired us to create change.  

Follow us on our socials: Instagram: @friendsafter5, Steph @stephchristabel, and Tina @tinahoneyy

Friends after 5 is about two friends: Steph and Tina. They're coworkers from 8-5 but after 5, they'll hop on this podcast to share their experiences as third culture kids, advice on relationships and more. New episodes drop every Tuesday!