Priorities on Purpose: Get Out of Survival Mode, Eliminate Distractions, Find Your Focus, and Grow With Jesus

From Broken to Whole: Inviting God into your Healing Journey with Michele Vrabel

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In this episode of Priorities on Purpose, I sit down with Michelle Vrabel, author of Butterfly Stitches: The Metamorphosis of HEALING. Michelle shares her powerful testimony of overcoming trauma, breaking free from generational cycles of abuse, and finding healing through God’s presence.

We dive deep into how trauma can shape our lives, the courage it takes to face the pain, and how God’s love begins the healing process. Whether you've experienced childhood wounds, broken relationships, or personal struggles, this episode will encourage you to step into your healing journey.

If you're ready to break free from past pain, embrace forgiveness, and walk confidently in God’s grace, this episode is for you.

Key Takeaways:

  • [01:04] - Overcoming Trauma Through God’s Healing: Michelle shares how her healing process began as a child and how God’s presence can start the journey toward wholeness.
  • [04:54] - Recognizing Trauma Isn’t Your Fault: Understanding how to let go of shame and embrace the truth that healing is possible, no matter when the pain occurs.
  • [09:08] - The Power of Writing Your Story: How journaling and speaking your truth can unlock healing and help process deep wounds.
  • [15:43] - Breaking Generational Cycles of Pain and Abuse: Practical steps to stop cycles of trauma and build a different future for your family.
  • [23:13] - How to Embrace Forgiveness and Self-Compassion: Michelle discusses the importance of forgiving yourself and moving forward in freedom.
  • [29:11] - Speaking Up and Acknowledging the Pain: Why acknowledging the ‘elephants in the room’ is essential to true healing.
  • [34:42] - Finding Strength in God to Heal and Break Free: Why healing from generational trauma isn’t possible without God’s guidance and strength.

    • Resources Mentioned:

    • Butterfly Stitches by Michelle Vrabel

      • Call to Action:

      If you’re ready to reclaim your time and realign your priorities, download my free guide Take Your Time Back here: https://melissabatt.com/take-your-time-back-guide.

      Connect with Melissa:

      • Website: melissabatt.com
      • Instagram: @melissabattofficial
      • Book a Free Breakthrough Blueprint Session: Get your Breakthrough

        • Subscribe & Share:

        If this episode spoke to you, subscribe and share it with someone who needs encouragement and hope. Your support helps us reach more women ready to step into healing and purpose.

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        Priorities on Purpose: Get Out of Survival Mode, Eliminate Distractions, Find Your Focus, and Grow With JesusBy Melissa Batt-Christian Life Coach
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