January 22, 2025

From Broken to Whole: Inviting God into your Healing Journey with Michele Vrabel

47 minutes

In this episode of Priorities on Purpose, I sit down with Michelle Vrabel, author of Butterfly Stitches: The Metamorphosis of HEALING. Michelle shares her powerful testimony of overcoming trauma, breaking free from generational cycles of abuse, and finding healing through God’s presence.

We dive deep into how trauma can shape our lives, the courage it takes to face the pain, and how God’s love begins the healing process. Whether you've experienced childhood wounds, broken relationships, or personal struggles, this episode will encourage you to step into your healing journey.

If you're ready to break free from past pain, embrace forgiveness, and walk confidently in God’s grace, this episode is for you.

Key Takeaways:

[01:04] - Overcoming Trauma Through God’s Healing: Michelle shares how her healing process began as a child and how God’s presence can start the journey toward wholeness.

[04:54] - Recognizing Trauma Isn’t Your Fault: Understanding how to let go of shame and embrace the truth that healing is possible, no matter when the pain occurs.

[09:08] - The Power of Writing Your Story: How journaling and speaking your truth can unlock healing and help process deep wounds.

[15:43] - Breaking Generational Cycles of Pain and Abuse: Practical steps to stop cycles of trauma and build a different future for your family.

[23:13] - How to Embrace Forgiveness and Self-Compassion: Michelle discusses the importance of forgiving yourself and moving forward in freedom.

[29:11] - Speaking Up and Acknowledging the Pain: Why acknowledging the ‘elephants in the room’ is essential to true healing.

[34:42] - Finding Strength in God to Heal and Break Free: Why healing from generational trauma isn’t possible without God’s guidance and strength.

Resources Mentioned:

Butterfly Stitches by Michelle Vrabel

Call to Action:

If you’re ready to reclaim your time and realign your priorities, download my free guide Take Your Time Back here: https://melissabatt.com/take-your-time-back-guide.

Connect with Melissa:

Website: melissabatt.com

Instagram: @melissabattofficial

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By Melissa Batt | Life Coach | Accountability, Mental Health, ADHD, Procrastination, Depression, Anxiety

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