Burnout, something we have all felt it before. " conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions: feelings of energy depletion or exhaustion; increased mental distance from one's job, or feelings of negativism or cynicism related to one's job." I speak from pure experience and as a voice to others as for some of you know or those who listened to episode 3 know that it almost cost me my life. So if I can spread any type of awareness when it comes to burnout, it's that recongizing and identifying the signs of burnout before it's too late. IG @lyndsaycormier_3

I'm really focusing on speaking from the heart in the moment. So please be warned in this episode it's a little windy but it's only 9 minutes of wind with some natural birds chirping in the background. Tune in to listen in on how relationships can affect or impact your purpose. I speak from one of the most inspired high performance coach Brendon Burchard and his podcast episode- Find Purpose Through Your Relationship. You can find his podcast called The Brendon Show. I share his episode on my IG @lyndsaycormier_3

In this episode I share and explain why Birthdays are so special to me and why I believe we are worth celebrating. I read a short story with you that allows you to connect with the wording and believe you're worth celebrating! The book is called Celebrating You (and the beautiful person you are)

Today I had the absolute pleasure to shop, sit down and catch up with a dear friend and discuss all things Epilepsy and Awareness. Kylie is special in so many ways and I appreciate her vulnerability and passion in sharing her story journey and experience with Epilepsy. You can find and connect more with Kylie directly for further questions or connections through Instagram @kysous and stay tuned for some additional resources! Wear your purple for Epilepsy this Saturday March 26th!💜

Tune in to listen to a quick summary on our adventure across Canada this past week during March Break. What we experienced, being in the ER in a different province and how every curve ball thrown at me I controlled how hard I let it hit me. I share strongly how my daily habits and routines saved me from the cycle of falling off the wagon and having to restart.

This episode tells you how my husband and I met, how the first year of our relationship really built the foundation of our marriage strength and connection and how we developed and run a business together. My favorite part of the episode was near the end where Dave shares anything else with the crowd listening. Tune in to find out and thanks for all the love and support.

In this episode, I go into detail about a near death, life altering experience that changed everything for me. It was also the most pivotal moment to finding and serving my PURPOSE. I'd love if you tuned in to listen to the end to grab value and connection to this message I have for you today. This story changed my perspective on life SO much and I am here to share. Though I am human and still have bad days, I always remember and reflect on this experience and am just forever grateful to be here to tell my story. If you have questions or want to connect more personally with me you can find me on IG @lyndsaycormier_3

In this episode I explain how I discovered my Podcast name and why I decided on a Podcast! After having this topic on my mind and heart and causing me to toss and turn at 3am on a Sunday, I got up to hit record! Call me crazy but time is precious and the house was quiet! To connect with me more personally or learn more about me you can find me on Instagram @lyndsaycormier_3

A quick introduction on me, who I am and what my ultimate goal is for my podcast! Are you ready to add value, meaning and purpose to your life? Take a listen to my first episode and hear what to expect! You can connect with me personally over on the gram at https://instagram.com/lyndsaycormier_3?utm_medium=copy_link