This short episode just explains why I was quiet in January, what I was up to and what to expect moving forward! I hope you enjoy and if you want to hear a certain topic please reach out and let me know! If you want to connect and join my free community where we create the life we love message me and I'll direct you! @lyndsaycormier_3

Things in life needed my attention and focus these past few months and I will share more in detail going into 2023. For now, I wanted to just do a closing episode for my podcast, say HI, and leave you with some questions to sit with as the year comes to an end.

What went well?

What didn't?

What strengths did you gain?

What are you looking to strengthen in 2023?

What are you working towards?

Who do you want to be/become?

What are you leaving behind in 2022 and what are you walking in with?

Answering these questions will allow for a clear mind and heart walking into 2023! I hope you all have a healthy and safe NY and I cannot wait to serve you all more in 2023! Thank you for tuning in this year for my first podcast year and for feedback and support! XO

Listen in on how I need both my front and rear windshields replaced and other hiccups along a wacky Wednesday and how I was able to rewire my mindset from poor me to we are safe and healthy. Also, if the FREE 5 day Challenge I spoke on speaks to you here is the link. https://www.bradbizjack.com/a/2147520288/LC8CeuC7 you can also find me over at @lyndsaycormier_3 on IG if you have any trouble or questions!

Tune into this ADORABLE 6 minute conversation with my 6yr old to see how we are doing at this stage of homeschooling and how he feels! So tender! I've already re- listened 3 times!

In this short episode you get a glimpse of what's new in our family and answering a few questions about homeschooling and what's about to unfold! I will go into more detail on another episode on WHY! For now tune into this episode inspired by my 6yr old! Here are a few resources I touched on in the episode. First, you can find me on IG @lyndsaycormier_3 The title of the book I spoke on for anyone interested (homeschooling or not it is great) is called, The Call of the Wild + Free by Ainsley Arment.

In this episode I share why I have been a little MIA and what is to come! I had to really nutshell it but stay tuned because the next episode I have a special guest on will go into more depth on one specific topic. I share my special gift that I am opening up to anyone who is willing to do the following: 1. Wanting help/change in their life 2. Willing to do the work 3. Take action- most important step 4. Repetition- consistent action 5. Discover, claim and share your GIFT that you now can pour to the world. The reason why I end with that, is often people don't believe, think or know their gift they were born with and step 1-4 help you find that! Who's ready to go all in? Follow along @lyndsaycormier_3

A hot topic that I've been having with many lately and it hurts my heart to know so many are struggling. These are the 5 phases of burnout that I'd love to hear where you're at or feel. 1. Honeymoon- something new in life that causes great excitement. 2. Onset of Stress- start to lose focus, tired, productivity drops and those exciting habits start to drift. 3. Chronic Stress- your work,health and relationships start to negatively be affected. 4. Burnout- affects your behavior, health and overall happiness. 5. Habitual Burnout- repetitive patterns and could lead to anxiety, depression and well being. I'm sure at one point or another you have experienced these phases or perhaps you're there now. I encourage you to listen to this podcast and take some notes. To gain more tips and tricks find me over on IG @lyndsaycormier_3

Allow yourself to take a break, recharge, rest and recover from the every day hustle and go, go, go mentality. It doesn't have to be that way. We often think we need to check off all the boxes on our to do list and focus on making sure everything is done. How many items on that list are FOR YOU? Do you have breaks on your list? Something for you? Or is it a little full of items for other people? Are you on your list of things to do and work on and care for? If the answer is no, let's change that! Find me on Instagram at lyndsaycormier_3

The 3 C's by LC -Accepting that change can be a good thing and overcoming challenges to strengthen your over all well being is all a part of anyones story. Too often we fear change because we don't want to step outside of our comfort zone or risk "failing" or the unknown. It's normal. We've all been there. But those challenges create change for the utmost best interest for YOU! I'm super passionate about this topic and am excited to grow with it. After over 10 years of experience and trial and error I can confidently say that change is good, change is growth and you have full control on how that looks! You can find me over on IG @lyndsaycormier_3

A national day to remember those who were injured, suffered illness or death in the workplace. It's a sensitive subject but one we should all be aware and educated on. This day has been around for years but since the pandemic there has been more awareness spreading. Speaking from experience, at 19 I was someone who was injured at work that resulted losing eye sight in my right eye. Next week marks 14 years and I will be sharing more on my socials. Tune in to hear a coles note version of my story and get some awareness and value out of this episode. I'd love if you could share this on your social media and with friends and family to help spread the awareness. Be safe!!! https://www.federalretirees.ca/en/news-views/news-listing/april/national-day-of-mourning-2022