In this transformative episode, Valerie sits down with Dr. Margaret Paul, bestselling author, relationship expert, and co-creator of the groundbreaking Inner Bonding® self-healing process. Together, they dive deep into the heart of emotional availability and self-love. Learn how to become emotionally present with yourself, master the six life-changing steps of Inner Bonding®, and develop practical tools to meet your inner needs with compassion. Dr. Paul also shares her wisdom on navigating relationships while staying rooted in self-love. If you’ve ever felt emotionally neglected, struggled with self-compassion, or craved secure connections, this episode is your guide to healing and empowerment.

Dr. Margaret Paul's Love Yourself course: https://innerbondinghub.com/sp/self-love/, and her inner bonding Masterclass: https://innerbondinghub.com/sp/membership/

Follow Dr. Margaret Paul on her social media pages: https://www.facebook.com/innerbonding , https://www.pinterest.com/innerbonding/

Follow Valerie on Instagram: https://www.instagram.com/healwithval/