
Sign up to save your podcasts
Or
EP57. Feeling dizzy isn’t just a symptom—it can become a life-altering struggle, one that leaves you spinning in frustration, fear, and isolation. In today’s episode Adam Lindo, also known as The Dizzy Health Coach, shares his journey of navigating the debilitating effects of vestibular disorders, and how he found his way back to balance—literally and emotionally.
Adam opens up about his years-long battle with misdiagnoses, medications that didn’t help and how stress and lack of awareness prolonged his recovery. From addressing misconceptions about migraines and vestibular health to sharing actionable strategies for reclaiming your wellness, this episode is packed with wisdom, empathy, and strategies to empower you to reclaim your health.
Whether you’ve experienced dizziness, migraines, or you’re just looking for inspiration to keep showing up for yourself, Adam’s story will encourage you to slow down, trust your instincts, and take your next best step. It’s time to get off the cortisol-rollercoaster and step into your best health.
As mentioned in this episode:
⇢ Adam’s Supplement Stack:
⇢ Fast Track Your Healing: Dizziness and Migraine Emergency Guide
—
Connect with Adam:
⇢ Instagram:
_____
Connect with Dana:
⇢ Support Your Stress Hormone with Probiotics: Happy Juice
⇢ Instagram @msdanalewis
⇢ YouTube @msdanalewis
⇢ LinkedIn @msdanalewis
⇢ Be an INSIDER Get on my e-mail List!
⇢ Website danalewis.com
⇢ Find other episodes: Podcast Directory
_____
Copyright of Dana Lewis 2024.
5
2323 ratings
EP57. Feeling dizzy isn’t just a symptom—it can become a life-altering struggle, one that leaves you spinning in frustration, fear, and isolation. In today’s episode Adam Lindo, also known as The Dizzy Health Coach, shares his journey of navigating the debilitating effects of vestibular disorders, and how he found his way back to balance—literally and emotionally.
Adam opens up about his years-long battle with misdiagnoses, medications that didn’t help and how stress and lack of awareness prolonged his recovery. From addressing misconceptions about migraines and vestibular health to sharing actionable strategies for reclaiming your wellness, this episode is packed with wisdom, empathy, and strategies to empower you to reclaim your health.
Whether you’ve experienced dizziness, migraines, or you’re just looking for inspiration to keep showing up for yourself, Adam’s story will encourage you to slow down, trust your instincts, and take your next best step. It’s time to get off the cortisol-rollercoaster and step into your best health.
As mentioned in this episode:
⇢ Adam’s Supplement Stack:
⇢ Fast Track Your Healing: Dizziness and Migraine Emergency Guide
—
Connect with Adam:
⇢ Instagram:
_____
Connect with Dana:
⇢ Support Your Stress Hormone with Probiotics: Happy Juice
⇢ Instagram @msdanalewis
⇢ YouTube @msdanalewis
⇢ LinkedIn @msdanalewis
⇢ Be an INSIDER Get on my e-mail List!
⇢ Website danalewis.com
⇢ Find other episodes: Podcast Directory
_____
Copyright of Dana Lewis 2024.
12,527 Listeners
1,172 Listeners
111,001 Listeners
16,683 Listeners
6,812 Listeners
365,241 Listeners
9,322 Listeners
48,042 Listeners
57,784 Listeners
8,542 Listeners
3,140 Listeners
20,862 Listeners
435 Listeners