Let's be honest. Do you harshly judge people whom you perceive to have more than you? More money, more beauty, more intelligence, more luck in life? The truth is: You are programmed to believe that you cannot attain the same level of wealth as others. You are programmed to think you are stuck in life. You are programmed to believe that other people have it easier. That is all it is; a program. The question is: "Do you want to break free of those programmed mindsets?" Let's get it.

Can't meditate? Wake up pissed off at the world and ashamed that you take it out on others? Cranky and don't know why? No one gives a damn about you until you stop delivering? You're in the right place. I used to be you. I used to struggle with unbound irritation. Cranky for what seemed like no reason at all. This is your meditation. Be sure to find a quiet place for 30 minutes or less where you can have privacy and no interruptions. Turn your phone on do not disturb. Headphones are recommended but not required. This is YOUR time, finally. Let's get it.

There are people who struggle with real, diagnosable mental health conditions such as Major Depressive disorder and General Anxiety Disorder. These conditions require intervention on an individual basis from a licensed interventionist such as a clinical social worker, psychologist or psychiatrist. Then there are people who have some anxiety and some depressive symptoms related to a perspective of being "stuck in a rut". If you're of the latter group, I have great news... so listen in.

You're so tired. Tired of waiting. Tired of being insecure. Tired of waiting to be loved, to be confident, to be valued. It's time to start choosing yourself. When you do this, you start exuding a whole different vibe and in this episode I'm going to explain how and what to expect when you do. Let's get it!

Everything is energy. Nothing is still. We are truly powerful. Therefore we have been programmed to believe we are not. Keeping us in a space of fear keeps us productive and obedient. Listen in for more!