The School of Becoming

From Insecure Attachment to Love with Tracy Crossley


Listen Later

Tracy Crossley is a Behavioral Relationship Expert and a specialist when it comes to treating individuals with insecure attachment and unhealthy relationship patterns. She helps people break unhealthy cycles, shift their way of thinking and connect more deeply with themselves and others. Tracy is a podcast host, an inspirational speaker, an author, and dear friend. ⁣

Insecure attachment impacts every single relationship that we have. The involuntary emotional baggage that we have picked up from when we are very young children has the power to shape our perceptions of people, our fear that people will leave us, and our inherent negative desire to avoid making meaningful connections to avoid future pain. Join me and Tracy as we dive in!⁣


Key Topics:⁣

-Meaning of insecure attachment⁣
-How to uncover where feelings are stored in your body⁣
-How to use relationships as a mirror for self-reflection⁣
-Value of dispelling rules and patterns in favor of truth⁣
-Techniques of inward reflection in relationship growth⁣


Tracy’s Website: https://tracycrossley.com/⁣

Tracy’s Podcast: https://tracycrossley.com/podcast-2/⁣

Tracy’s Free Attachment to Love MasterclassSeries: https://tracycrossley.com/live-launch/

 

Got a question about this episode?

Or want to share your #1 takeaway?⁣⁣⁣

TEXT ME: 1-561.473.3318 (remember to mention the episode number)⁣⁣⁣⁣

Let’s stay connected @TheLittFactor on Instagram and Facebook

...more
View all episodesView all episodes
Download on the App Store

The School of BecomingBy Tracy Litt

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

113 ratings


More shows like The School of Becoming

View all
Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

566 Listeners

Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,629 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

652 Listeners

The Cathy Heller Podcast with Cathy Heller by Cathy Heller | QCODE

The Cathy Heller Podcast with Cathy Heller

7,635 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,648 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,733 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,274 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

838 Listeners

The Spiritual Hustler by Jessica Zweig

The Spiritual Hustler

444 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

454 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,065 Listeners

Let It Be Easy with Susie Moore by Susie Moore

Let It Be Easy with Susie Moore

1,092 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

417 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

471 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

318 Listeners