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Join us on a nostalgic trip down memory lane with Mike Larkin, as we traverse his early years in New Jersey to his defiant track career at The College of New Jersey, and beyond. Mike's leap from his home state to Notre Dame College, peppered with tales of regional food shocks and the bold choices that shaped his future, paints a vivid picture of perseverance and the vital role athletics play in personal growth. Feel the Garden State charm as we recall the close-knit bonds formed through team sports, and the life-altering impacts of those unorthodox decisions that set us on unexpected paths.

Have you ever wondered about the gritty, unseen side of college athletics? Mike and I share the raw truths of the sweat and resilience it takes to compete at the collegiate level. From the thrilling rush of game-day to the trials of training with injuries, our discussion reveals the mental and physical battles athletes endure. The conversation doesn't shy away from the importance of knowing yourself, balancing the push to excel with the wisdom of listening to your body, and the lessons learned through pain and pressure.

In this heart-to-heart episode, we also give a nod to the inspiring figures in sports, while we open up about our coaching journeys across various disciplines. We unravel the symbiotic relationship between football and track, uncovering how cross-training can be a game-changer for athletes. Our "Fast Fiddy Five" segment brings a fun twist, answering rapid-fire questions that unveil more about the off-track preferences and musings. So, whether you're a sports aficionado or just love a good story of triumph and camaraderie, this episode has something for you.

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