From my mothers bedroom

From my mothers bedroom episodes

October 26, 2025 Episode 26 - Lego
Lego - Lets go, you own all the blocks to build your life and never let anyone stop you from admiring what you create, keep going and own it.

This too shall pass !
28 min
October 12, 2025 Episode 25 Ok, Can I have some help please
catch up and start again, its been a year, time to get after it
18 min
October 02, 2024 Ok !
check in on the story so far and also a simple technique on how to move forward
17 min
July 01, 2024 Round 2
Learn these simple steps to ring the bell to fight in round 2
19 min
March 26, 2024 Let it go ?
When someone says just let it go, do you even know what to let go ?
15 min
March 15, 2024 Lost and found
First episode of my meditative stories, this first the tale of willow a lost squirrel who finds herself
9 min
March 05, 2024 Self sabotage
Why do we think so negatively and how do we resolve this
23 min
January 22, 2024 Ok……..
Just an open account about feelings and emotions
10 min
January 09, 2024 Depressed or down ?
All about those days when you feel like the world is ending, let’s add to your toolbox
18 min
December 05, 2023 What is wrong with me
We go deeper into the brain and why we feel low sometimes and how to help ourselves
17 min

From the publisher's feed

Podcast to help around mental ability