From my mothers bedroom

From my mothers bedroom episodes

September 06, 2023 I fail and I love it
How do you feel about failing ? Are you to comfy ?
9 min
September 06, 2023 The three S’s
Trigger warning, please reach out for help if you need to
18 min
August 09, 2023 Ok
Next episode with a slightly different theme, still focused on mental health and well-being
22 min
July 31, 2023 Whitney
helping you build the next level, bringing the how and helping you build yourself up
14 min
July 25, 2023 Because I Can
Following on from the last episode, this is all about your why and building your strength in those times when you none, don't forget to grab the free coaching cheat sheet from my website for the last episode
15 min
July 19, 2023 Call it what you want
From my mothers bedroom podcast, in this first episode I start with the what to do when starting off, where do you start ? hopefully this episode will give you that belief.

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18 min

From the publisher's feed

Podcast to help around mental ability