In this episode, we unpack one of the biggest gaps between amateur and professional padel: how players actually train.

Fresh from Barcelona and a behind-the-scenes look at one of the highest-level finals ever played, Sandy shares what stood out most—not just the level in matches, but the detail and intention in how the pros prepare. From practicing individual shots to adapting to slow courts, we explore why training (not just matches) is where real improvement happens.

We also reflect on coaching trips to South Africa, the rise of new padel communities, and why so many club players plateau despite playing multiple times a week. The takeaway is simple but powerful: small, consistent training blocks can completely change your game.

If you want to improve in 2026 without spending more hours on court, this episode is your starting point.

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