Send us a text

Tom and Sandy are back from Madrid, and in this episode, they share their experiences at the FIP Euro Padel Cup. For Tom, it was his first time competing for Team GB, while Sandy was there coaching the team through an intense and exciting week.

They reflect on what it meant for both the men’s and women’s teams to qualify for the 2025 Euro Cup, the atmosphere of representing their country, and their biggest takeaways from playing and coaching at this level.

Most importantly, they discuss what club players can learn from the event and how to bring some of these lessons into everyday training and matches.

Our Mental Toughness Course: https://thepadelschool.com/mental-toughness-course

We've created a drill book for players and coaches packed with 75+ drills, check it out here: https://thepadelschool.com/drill-book

Here is our ball machine course with over 30 exercises you can do for all the different shots: https://thepadelschool.com/slinger-ball-machine-course

Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/

Understand your playing level: https://improve.thepadelschool.com/padel-assessment

To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guid

We offer a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME!

SIGN UP: thepadelschool.com

Send us a text

In this episode, Tom and Sandy dive into the power of routines both on and off the court, and why they’re such a crucial part of achieving peak performance. While many players think of routines only as warm-ups before a match, there’s so much more to it.

They explore the importance of pre-match preparation, but also the routines within points and games—what you do between points, how you reset, and how these habits keep your mind clear and your focus sharp.

Because at the end of the day, when you perform at your best, you give yourself the best chance to win more matches—which is what every player wants.

🎾 Tune in to learn how building strong routines can transform your padel game.

Our Mental Toughness Course: https://thepadelschool.com/mental-toughness-course

We've created a drill book for players and coaches packed with 75+ drills, check it out here: https://thepadelschool.com/drill-book

Here is our ball machine course with over 30 exercises you can do for all the different shots: https://thepadelschool.com/slinger-ball-machine-course

Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/

Understand your playing level: https://improve.thepadelschool.com/padel-assessment

To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guid

We offer a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME!

SIGN UP: thepadelschool.com

Send us a text

In this episode, Sandy catches up with Tom to recap his recent tournament in Holland and look ahead to what’s next on the calendar. Fresh off a solid week training with the Dutch team and competing in the Utrecht FIP, Tom shares what made this experience stand out—especially the rare chance to combine focused training with plenty of matchplay right before the event.

They talk about the benefits of preparing abroad, the level of organisation at one of the best-run tournaments Tom’s ever played, and how this week has set him up for what’s next—the upcoming European Championships.

🎾Tune in for reflections from Holland and a look at the exciting weeks ahead.

Our Mental Toughness Course: https://community.thepadelschool.com/checkout/mental-toughness-course

We've created a drill book for players and coaches packed with 75+ drills, check it out here: https://community.thepadelschool.com/checkout/the-drill-book

Here is our ball machine course with over 30 exercises you can do for all the different shots: https://community.thepadelschool.com/checkout/slinger-course

Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/

Understand your playing level: https://improve.thepadelschool.com/padel-assessment

To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guid

We offer a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME!

SIGN UP: thepadelschool.com

Send us a text

In this very special episode, Sandy is joined by Gonsa Ubenia, his co-commentator during the majors and a familiar voice as a Premier Padel commentator throughout the season. Together, they break down the latest tournament, sharing their thoughts on the overall atmosphere and event highlights.

They discuss the surprise results that shook up the draws, key moments and standout performances from the women’s draw, as well as insights and matches that defined the men’s draw. To wrap up, they share their biggest takeaways from the tournament and what these mean for the rest of the season.

🎾 This episode offers an insider’s look at the matches, stories, and behind-the-scenes moments that fans won’t hear anywhere else.

Our Mental Toughness Course: https://community.thepadelschool.com/checkout/mental-toughness-course

We've created a drill book for players and coaches packed with 75+ drills, check it out here: https://community.thepadelschool.com/checkout/the-drill-book

Here is our ball machine course with over 30 exercises you can do for all the different shots: https://community.thepadelschool.com/checkout/slinger-course

Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/

Understand your playing level: https://improve.thepadelschool.com/padel-assessment

To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guid

We offer a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME!

SIGN UP: thepadelschool.com

Send us a text

Fresh off the mic in Rome, Sandy returns after another exciting week commentating Premier Padel for Red Bull TV. In this episode, he and Tom reflect on what stood out—from the contrast between indoor vs outdoor play, to the types of players who consistently come out on top.

The biggest theme? Resilience. The players who win most often aren’t always the flashiest—they’re the ones who can stick to a mental framework that suits their game, regardless of pressure or conditions.

🎾 Tune in for takeaways from Rome and a deeper look at what mental toughness really means in padel.

If you want to go deeper, our Mental Toughness course is designed exactly for that. Check out the Course here: https://community.thepadelschool.com/checkout/mental-toughness-course

We've created a drill book for players and coaches packed with 75+ drills, check it out here: https://community.thepadelschool.com/checkout/the-drill-book

Here is our ball machine course with over 30 exercises you can do for all the different shots: https://community.thepadelschool.com/checkout/slinger-course

Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/

Understand your playing level: https://improve.thepadelschool.com/padel-assessment

To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guid

We offer a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME!

SIGN UP: thepadelschool.com

Send us a text

In this episode, we shine a light on a crucial—but sometimes underappreciated—part of player development: drilling. While matchplay is fun and exciting, it’s focused, repetitive practice that builds the consistency, confidence, and control needed to truly level up your game.

We’ll explore why drilling is essential for mastering technique, reinforcing good habits, and making your shots reliable under pressure. Whether you're just starting out or aiming to compete, this episode will remind you that long-term improvement starts with purposeful practice.

🎾 Tune in to discover why drilling is the hidden engine behind every great padel player.

Check out our Mental Toughness Course here: https://community.thepadelschool.com/checkout/mental-toughness-course

We've created a drill book for players and coaches packed with 75+ drills, check it out here: https://community.thepadelschool.com/checkout/the-drill-book

Here is our ball machine course with over 30 exercises you can do for all the different shots: https://community.thepadelschool.com/checkout/slinger-course

Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/

Understand your playing level: https://improve.thepadelschool.com/padel-assessment

To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guide


YouTube - youtube.com/thepadelschool

We offer a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME!

SIGN UP: thepadelschool.com

Send us a text

Sandy’s just returned from commentating at Premier Padel Buenos Aires for Red Bull TV, and he’s jumping straight into a chat with Tom about what they saw courtside at the highest level of the game.

Despite the pace, power, and athleticism on display, the same message kept coming through: the best players win by being patient, staying consistent, and waiting for the right moment to strike.

In this episode, they reflect on how those core principles apply to every level of padel—from the world stage to your local court—and how players can train with that mindset in mind.

🎾 Tune in for takeaways from Buenos Aires and timeless lessons for your own game.

Check out our Mental Toughness Course here: https://community.thepadelschool.com/checkout/mental-toughness-course

We've created a drill book for players and coaches packed with 75+ drills, check it out here: https://community.thepadelschool.com/checkout/the-drill-book

Here is our ball machine course with over 30 exercises you can do for all the different shots: https://community.thepadelschool.com/checkout/slinger-course

Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/

Understand your playing level: https://improve.thepadelschool.com/padel-assessment

To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guide

We offer a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME!

SIGN UP: thepadelschool.com

Send us a text

In this episode, we talk about one of the most important—but often overlooked—aspects of padel: partner communication during the point. Specifically, how do you get your partner to move forward with you when it’s the right moment in the rally?

We’ll break down verbal and non-verbal cues, how to build trust in decision-making, and why timing and body language are just as important as tactics. Plus, tips for syncing your movement as a team so you’re not left charging in alone.

🎾 Tune in to learn how better communication leads to better positioning—and better results.

Here is our ball machine course with over 30 exercises you can do for all the different shots: https://community.thepadelschool.com/checkout/slinger-course

Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/

Understand your playing level: https://improve.thepadelschool.com/padel-assessment

To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guide


YouTube - youtube.com/thepadelschool

We offer a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME!

SIGN UP: thepadelschool.com

Send us a text

🎙️ Inside GB Training: Tom & Sandy Live on Drills, Tactics & Takeaways

Join Tom and Sandy live on the community platform as they share insights from their recent GB training sessions, diving into the drills and tactics they’ve been working on with top coaches.

In this episode, they break down what’s made the biggest impact on their game, how specific drills translate into match performance, and the key tactical takeaways they’re bringing back to the court.

Whether you’re training solo or with a team, there’s something here for every player looking to train smarter and compete better.

🎾 Tune in for real-time reflections, coaching gems, and a closer look at how the pros keep pushing forward.

Our Drill Book – packed with 75+ game-ready drills, it's the ultimate resource for players and coaches looking to level up their training: https://community.thepadelschool.com/checkout/the-drill-book

Here is our ball machine course with over 30 exercises you can do for all the different shots: https://community.thepadelschool.com/checkout/slinger-course

Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/

Free Player Assessment - understand your playing level here: https://improve.thepadelschool.com/padel-assessment

To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guide

YouTube - youtube.com/thepadelschool

We offer a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME!

SIGN UP: thepadelschool.com

Send us a text

We’ve all been there—mid-match or post-point, and someone offers you unsolicited advice. But should you actually listen to coaching tips from other players? In this episode, we explore the fine line between helpful insight and well-meaning confusion.

We’ll talk about how to filter advice, the risks of listening to too many voices, and how to stay focused on your goals and progress. Plus, when peer input can be valuable—and how to spot the difference.

🎾 Tune in to find out when to take advice... and when to politely ignore it.

Our Drill Book – packed with 75+ game-ready drills, it's the ultimate resource for players and coaches looking to level up their training: https://community.thepadelschool.com/checkout/the-drill-book

Here is our ball machine course with over 30 exercises you can do for all the different shots: https://community.thepadelschool.com/checkout/slinger-course

Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/

Free Player Assessment - understand your playing level here: https://improve.thepadelschool.com/padel-assessment

To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guide

YouTube - youtube.com/thepadelschool

We offer a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME!

SIGN UP: thepadelschool.com