The Padel School Podcast

Bad coaching can hold your game back — sometimes more than no coaching at all.

In this episode, Sandy and Tom discuss the hidden problem many padel players face: receiving poor guidance that creates bad habits and slows progress. Drawing from their own tennis and padel experiences, they share how to spot good coaching, avoid common pitfalls, and why the best coach isn’t always the best player.

They also give a sneak peek at The Padel School’s 2026 project, designed to support players and coaches and make high-quality guidance more accessible than ever. If you want to improve your game and get coaching that actually works, this episode is a must-listen.

EXPLORE OUR OFFERS 

The Padel School Membership (with FREE Trial) 

Access 75+ Drills for Every Level: TPS Drill Book For Players

Our BOOK - The Padel Player's Guide

Win Matches with a Stronger Mindset: Get our Mental Toughness Course

FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide 

FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment 

Want to join us on court? https://thepadelschool.com/events 

Read our blogs: https://thepadelschool.com/blog/ 

Bad coaching can hold your game back — sometimes more than no coaching at all.

In this episode, Sandy and Tom discuss the hidden problem many padel players face: receiving poor guidance that creates bad habits and slows progress. Drawing from their own tennis and padel experiences, they share how to spot good coaching, avoid common pitfalls, and why the best coach isn’t always the best player.

They also give a sneak peek at The Padel School’s 2026 project, designed to support players and coaches and make high-quality guidance more accessible than ever. If you want to improve your game and get coaching that actually works, this episode is a must-listen.

EXPLORE OUR OFFERS 

The Padel School Membership (with FREE Trial) 

Access 75+ Drills for Every Level: TPS Drill Book For Players

Our BOOK - The Padel Player's Guide

Win Matches with a Stronger Mindset: Get our Mental Toughness Course

FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide 

FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment 

Want to join us on court? https://thepadelschool.com/events 

Read our blogs: https://thepadelschool.com/blog/ 

In this episode, we explore why padel isn’t as accessible as it could be—despite being one of the easiest sports to pick up and enjoy with friends. From court costs, indoor vs. outdoor play, and equipment, to coaching availability, we break down the barriers that make the game more challenging for newcomers.

Tom and Sandy also share insights on how the sport could evolve in the next five years, making paddle more affordable and reachable for players everywhere. Whether you’re a beginner, looking to get back into the game, or curious about the growth of paddle worldwide, this episode sheds light on what accessibility really means in the sport.

EXPLORE OUR OFFERS: 

The Padel School Membership (with FREE Trial) 

Access 75+ Drills for Every Level: TPS Drill Book For Players 

Our BOOK - The Padel Player's Guide 

Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide 

FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment 

YouTube –    / thepadelschool 

Instagram -   / thepadelschool  

Facebook:   / thepadelschool 

Want to join us on court? https://thepadelschool.com/events 

Read our blogs: https://thepadelschool.com/blog/ 

Are you playing padel several times a week but still feel like you’re not improving? You’re not the only one. In this episode, we break down why more court time doesn’t automatically lead to progress — and what you should be doing instead.

Sandy and Tom explore the hidden traps many players fall into: repeating the same habits, avoiding structured drills, relying only on matches, and never addressing the real weaknesses in their game. You’ll learn how to set up smarter training sessions, what to prioritise at different levels, and the exact shifts that help players finally break through plateaus.

Whether you’re a committed club player or pushing for your next competitive level, this conversation will help you train with purpose and start seeing real, measurable improvement.

EXPLORE OUR OFFERS: 

The Padel School Membership (with FREE Trial) 

Access 75+ Drills for Every Level: TPS Drill Book For Players 

Our BOOK - The Padel Player's Guide 

Get our Mental Toughness Course

FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide 

FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment 

YouTube –    / thepadelschool 

Instagram -   / thepadelschool  

Facebook:   / thepadelschool 

Want to join us on court? https://thepadelschool.com/events 

Read our blogs: https://thepadelschool.com/blog/ 

Padel’s growth has been explosive — but is it ready for the Olympics? In this episode, Sandy and Tom dive deep into one of the sport’s biggest questions: when will padel become an Olympic sport? Drawing from their recent experiences at the FIP Euro Cup and years of involvement in international tournaments, they break down what still needs to happen for padel to make that leap.

From governance and global participation to youth development, gender balance, and the business of club growth, they explore the challenges and milestones shaping the sport’s evolution from a passionate community game to a professional global movement.

Whether you’re a club player, coach, or fan following padel’s rise, this episode gives a real look behind the scenes at what it takes to reach Olympic status.

EXPLORE OUR OFFERS: 

The Padel School Membership (with FREE Trial) 

Access 75+ Drills for Every Level: TPS Drill Book For Players 

Our BOOK - The Padel Player's Guide 

Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide 

FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment 

YouTube –    / thepadelschool 

Instagram -   / thepadelschool  

Facebook:   / thepadelschool 

Want to join us on court? https://thepadelschool.com/events 

Read our blogs: https://thepadelschool.com/blog/ 

Knowing when (and how) to hit the bandeja or vibora can be the difference between holding the net or losing the point. In this episode, Tom and Sandy break down the key differences between the two shots, when to use each one, and how to adapt your overheads to conditions, opponents, and your own level.

They also discuss why the bandeja is still essential in the modern game, how the vibora evolves from an attacking weapon to a tactical tool, and the best ways to practice both so you can build confidence and consistency on court.

EXPLORE OUR OFFERS: 

The Padel School Membership (with FREE Trial)

Access 75+ Drills for Every Level: TPS Drill Book For Players 

Our BOOK - The Padel Player's Guide 

Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide 

FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment 

YouTube –    / thepadelschool 

Instagram -   / thepadelschool  

Facebook:   / thepadelschool 

Want to join us on court? https://thepadelschool.com/events 

Read our blogs: https://thepadelschool.com/blog/ 

Most players lose matches not because of their technique, but because of their tactics.

In this episode, Sandy and Tom break down the most common tactical mistakes club players make, and the simple changes that can instantly raise your level. From poor court positioning and “no man’s land” errors to weak communication and rushed decision-making, they unpack the habits that hold players back and how to fix them.

You’ll learn how to move better as a pair, improve your on-court communication, and make smarter shot choices under pressure. Whether you’re new to the game or already competing regularly, this episode will help you think (and play) like a more tactical player.

EXPLORE OUR OFFERS: 

The Padel School Membership (with FREE Trial)

Access 75+ Drills for Every Level: TPS Drill Book For Players 

Our BOOK - The Padel Player's Guide 

Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide 

FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment 

YouTube –    / thepadelschool 

Instagram -   / thepadelschool  

Facebook:   / thepadelschool 

Want to join us on court? https://thepadelschool.com/events 

Read our blogs: https://thepadelschool.com/blog/ 

The lob might look simple, but it’s one of the hardest shots to master — and one of the most effective when you get it right.

In this episode, we break down exactly how to hit a lob that gives you time, creates pressure, and completely changes the rhythm of the point.

You’ll learn how to choose the right height and depth, when to play it, and how to avoid the classic mistake of giving your opponent an easy smash.
 
 By the end, you’ll know exactly how to hit lobs that frustrate your opponents — and win you more points.

EXPLORE OUR OFFERS: 

The Padel School Membership (with FREE Trial) 

Access 75+ Drills for Every Level: TPS Drill Book For Players 

Our BOOK - The Padel Player's Guide 

Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide 

FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment 

YouTube –    / thepadelschool 

Instagram -   / thepadelschool  

Facebook:   / thepadelschool 

Want to join us on court? https://thepadelschool.com/events 

Read our blogs: https://thepadelschool.com/blog/ 

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In this episode, Sandy and Tom tackle one of the biggest frustrations for players — putting in the hours but not seeing improvement. They unpack the real reasons why more court time doesn’t always mean more progress, from technical habits and tactical awareness to the importance of focused training.

Whether you’re playing for fun or pushing to compete, this episode will help you understand what’s holding your game back — and what to do differently to finally break through that plateau.

EXPLORE OUR OFFERS: 

The Padel School Membership (with FREE Trial) 

Access 75+ Drills for Every Level: TPS Drill Book For Players 

Our BOOK - The Padel Player's Guide 

Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide 

FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment 

YouTube –    / thepadelschool 

Instagram -   / thepadelschool  

Facebook:   / thepadelschool 

Want to join us on court? https://thepadelschool.com/events 

Read our blogs: https://thepadelschool.com/blog/ 

In this episode, Sandy and Tom dive into one of the most misunderstood parts of padel — the back glass. Everyone says you need to use it, but few players actually know when they should. They unpack how your level, playing style, and racket sport background all influence when (and when not) to play off the wall.

From why ex-tennis players often get caught out to how to use the glass to build a smarter, more complete padel game, this episode gives you the clarity and confidence to finally make the glass your ally — not your enemy.

EXPLORE OUR OFFERS: 

The Padel School Membership (with FREE Trial) 

Access 75+ Drills for Every Level: TPS Drill Book For Players 

Our BOOK - The Padel Player's Guide 

Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide 

FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment 

YouTube –    / thepadelschool 

Instagram -   / thepadelschool  

Facebook:   / thepadelschool 

Want to join us on court? https://thepadelschool.com/events 

Read our blogs: https://thepadelschool.com/blog/