The Energy Shift

From Resilience to Renewal: A Look Back at 2024 | E224


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Are you ready to reflect on the highs and lessons of 2024 while getting a sneak peek into the exciting plans for 2025?

In this final episode for the year, I take a heartfelt look back at the accomplishments, challenges, and insights of 2024. From celebrating milestones in client sessions and podcast growth to reflecting on resilience and energy management, this episode is packed with inspiration. Plus, I'm sharing what's brewing for 2025—including exciting retreats and a renewed focus on building community.

In this episode, we explore:

  • Celebrating 2024 milestones: 46 podcast episodes, 340 client sessions, and incredible event highlights.
  • Key lessons learned: Insights into resilience, energy management, and the power of a supportive community.
  • A glimpse into 2025: What's shifting, what's staying, and how the year will focus on soft spaces for women to reset and connect.
  • Taking a podcast pause: Why this break is essential and what to expect when the podcast returns in late January 2025.
  • Upcoming events: Mark your calendars for the NYE Ritual, February Biz Event, and March Weekend Reset Retreat!

Tune in for this reflective and forward-thinking episode to wrap up the year with gratitude and excitement for what's ahead.

Let's stay connected. Head to Instagram: @ilanak.kinesiolog

Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show.

Show Links: ilanak.com.au/podcasts/224

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The Energy ShiftBy Ilana Kosakiewicz


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