"We don't have to have a dogmatic approach to dieting. It's really getting back to understanding what nutritious foods are."

I sit down this week with former NFL athlete Chris Manderino, who’s weaving his passion into a mission to transform lives through a holistic approach to wellness. We're charting his journey from the punishing NFL lifestyle to the creation of his wellness brand, Lyfe Fuel. Listen in as we reminisce about his NFL days, live through his experiences in a blue zone, and uncover the critical role nutrition has played in his life journey. We also unearth Chris's innovative approach to nutrition with Lyfe Fuel, discuss the hurdles of providing comprehensive nutritional solutions, and get a sneak peek into his plans for the Lyfe Transformation program and the reformulation of his Essential Shake. It's a conversation you definitely won't want to miss!

If you want to connect with Chris, visit the following:
Website: https://lyfefuel.com/
Instagram: https://www.instagram.com/cmanderino/
Newsletter: https://www.chrismanderino.com/
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Plant Centered Nutrition Essential Resources:

• “How to Go Plant-Based in 30 Days” Digital Course 
• 100% Plant-Based One-Month Meal Plan