08.07.2023 - By Ashley Kitchens: Plant-Based Registered Dietitian
"We don't have to have a dogmatic approach to dieting. It's really getting back to understanding what nutritious foods are." I sit down this week with former NFL athlete Chris Manderino, who’s weaving his passion into a mission to transform lives through a holistic approach to wellness. We're charting his journey from the punishing NFL lifestyle to the creation of his wellness brand, Lyfe Fuel. Listen in as we reminisce about his NFL days, live through his experiences in a blue zone, and unco...