Captain Ben Vernon from the San Diego Fire Department shares his experience of a violent incident on June 24, 2015, and the mental health challenges he faced as a result. The incident started as a routine call but quickly escalated, leading to a physical altercation. Captain Vernon reflects on the dangers of overconfidence and complacency in high-stress situations. Despite his attempts to deescalate the situation, he found himself facing a trained killer. Benjamin reflects on the strange reactions and mindset that can occur during a fight, drawing from personal experiences and the insights of others. The conversation delves into the reality of violence in EMS careers and the psychological impact of violent attacks, including nightmares and mental health challenges.