Bend Don't Break

Frontline policing: The wear and tear of everyday calls for service


Listen Later

Edmonton Police Service 20 year veteran, Gary Benoit shares a common story that most first responders can relate to - the impact that day-to-day stress can play on one’s health and wellness. Gary shares lessons on facing these challenges head-on, and how to discover your ‘why’ and pave your path to recovery and self-improvement.

 

 

Mentioned in this Episode:

Edmonton Police Service

The 5 Love Languages, by Gary Chapman

Bring About What You Think About, by Eddie LeMoine

Oola: Find Balance in an Unbalanced World — The Seven Areas You Need to Balance and Grow to Live the Life of Your Dreams, by Troy Amdahl and Dave Braun

Emotional Survival for Law Enforcement: A Guide for Officers and Their Families, by Kevin M. Gilmartin

...more
View all episodesView all episodes
Download on the App Store

Bend Don't BreakBy Neil Dubord

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

7 ratings


More shows like Bend Don't Break

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,807 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,272 Listeners

20/20 by ABC News

20/20

11,755 Listeners

Up and Vanished by Tenderfoot TV

Up and Vanished

63,127 Listeners

Cleared Hot by Andy Stumpf

Cleared Hot

10,873 Listeners

Things Police See: Firsthand Accounts by Steven Gould: Police Officer, Background Investigator

Things Police See: Firsthand Accounts

1,207 Listeners

Front Burner by CBC

Front Burner

418 Listeners

Crime Beat by Curiouscast

Crime Beat

1,754 Listeners

Dateline NBC by NBC News

Dateline NBC

47,696 Listeners

Shawn Ryan Show by Shawn Ryan

Shawn Ryan Show

42,246 Listeners

True North True Crime by truenorthtruecrime

True North True Crime

507 Listeners

True Blue Podcast by Matt Waterman

True Blue Podcast

0 Listeners

Shots Fired Podcast by Kyle Shoberg

Shots Fired Podcast

167 Listeners

The Debrief with Jon Becker by Jon Becker

The Debrief with Jon Becker

68 Listeners

The Antihero Podcast by The Antihero Podcast

The Antihero Podcast

527 Listeners