Frugal Fitness Man episodes:

• January 02, 2015A new year! A new show!

  My recap of 2014 continues and I will share new ideas for the 2015 Frugal Fitness Man show.

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• December 19, 20142014 A Year In Review

  A summary of 2014 Frugal Fitness Man shows. And anything you may have missed in December.

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• November 21, 2014An update on F.I.T Defenders

  The countdown to the FIT Defenders. Hear more about it on this podcast.

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• November 07, 20143 Fitness Tech Gadgets

  I'll share three affordable fitness gadgets you may want to have right now.

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• October 24, 2014Free treats

  Free fitness information and healthy treats/ideas for the kids.

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• October 10, 2014Another FIT Defender speaks

  Hear more about FIT Defenders.

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• September 26, 2014What is F.I.T Defenders?

  I have a new project that I want you to hear about. More information about FIT Defenders.

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• September 12, 2014A mystery guest on the next Frugal Fitness Man show

  Who will it be? Tune in live Sept. 11, 2014.

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• August 29, 2014Four Fitness Facts

  Four fitness facts.

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• August 15, 2014Old School exercises for the lower body

  Sure you can try a new exercise; but what about the classics?

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