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Fruit and Flourishing
Fruit and Flourishing episodes
- THE MONDAY MOTIVE 29: READY TO TRANSFORM YOUR LIFE? HERE'S HOW! (The Most Important Step!)
HERE WE GO...
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca [email protected]
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL: [email protected]
The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!
9 min - 57. Eating Disorders: The Stuff We Don't Talk About
TRIGGER WARNING: this episode contains topics of eating disorders and other mental illnesses. If this is triggering to you in anyway, please sit this one out! I'm rooting for you always and I will see you in the next one.
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca [email protected]
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL: [email protected]
The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!
20 min - THE MONDAY MOTIVE 28: HOW TO BUILD CONFIDENCE (& be a badass)
Step out of your comfort zone, TODAY!
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca [email protected]
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL: [email protected]
The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!
6 min - 56. LET'S NORMALIZE THIS! (Pooping, Money, Adult Acne, Body Hair and MORE)
Oh yeah, we're about to get into it.
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca [email protected]
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL: [email protected]
The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!
23 min - THE MONDAY MOTIVE 27: COMPARISON GETS YOU NO WHERE
Happy Monday! I'm so proud of you for being here!
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca [email protected]
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL: [email protected]
The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!
6 min - 55. Handling Triggers & Eating Disorders + Demi Lovato Drama (My Thoughts)
TW: Eating Disorders and Mental Illness is discussed in this episode. If this is triggering to you in anyway, please sit this one out! I love you and I'm rooting for you always.
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca [email protected]
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL: [email protected]
The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!
17 min - THE MONDAY MOTIVE 26: YOU CHOOSE WHO TO BE (CREATE YOUR STORY)
No more victim playing!
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca [email protected]
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL: [email protected]
The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!
7 min - 54. ALANNA GRAYCE of I'VE BEEN THINKING POD: Taboo Mental Health Topics, Genetics & Mental Illness and MORE
TRIGGER WARNING: Mental Illness including anxiety, depression and eating disorders are discussed in this episode.
FOLLOW ALANNA!
instagram.com/alannagrayce
instagram.com/ivebeenthinkingpod
www.ivebeenthinkingpod.com
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca [email protected]
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL: [email protected]
The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!
48 min - THE MONDAY MOTIVE 25: THE TRUE SECRET TO LIFE
Love you!
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca [email protected]
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL: [email protected]
The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!
7 min - Daily Affirmations for Eating Disorder Recovery
I am so proud of you for being here!
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca [email protected]
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL: [email protected]
The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!
6 min
About Fruit and Flourishing
From the publisher's feed
Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together.
www.theflourishingspace.ca
instagram.com/theflourishingspace