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Fruit and Flourishing
Fruit and Flourishing episodes
- THE MONDAY MOTIVE 19: PUT YOURSELF FIRST TODAYFor 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:www.theflourishingspace.caINSTAGRAM & FACEBOOK:@theflourishingspacePODCAST EMAIL:The Monday Motive: New episodes every MONDAYFruit and Flourishing: New episodes every WEDNESDAYInteresting in joining the F&F podcast? Send me an email!Stay happy, stay healthy, eat your fruit & keep flourishing!Sponsorships: off for this episode8 min
- THE MONDAY MOTIVE 18: THE ONLY THING YOU HAVE CONTROL OVER
We have little control over the world, but here's what we can control...
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
Sponsorships: off for this episode
6 min - 49. Struggling With Body Image & Body Acceptance (+ PERIOD TALK- I am a woman again)
TRIGGER WARNING: This podcast episode includes topics of body image, body dysmorphia and eating disorders. If any of these are triggering to you in anyway, please sit this one out! I love you, I'm rooting for you and I will see you in the next one!
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
JOIN THE FACEBOOK GROUP!
The Flourishing Space: Mental Health Coaching
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every THURSDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
VISIT PODGO.CO/KIND FOR 10% OFF ALL KIND BAR PRODUCTS! Thank you KIND and PODGO for supporting this podcast.
21 min - THE MONDAY MOTIVE 17: FACTS, NOT FICTION
Want to learn how to live a simpler, care free life full of happiness and minimal stress? Listen to this.
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
Sponsorships: off for this episode
6 min - THE MONDAY MOTIVE 16: SO YOU WANT TO BE A MILLIONAIRE?
Well, here's how.
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
Sponsorships: off for this episode
6 min - 48. Let’s Talk. Mental Illness: Teaching Kids, Educating Others, Talking About It #BellLetsTalk
You are worthy. You deserve to be here. You are worthy of living a life you desire, with a mind, body & soul you love. #BellLetsTalk
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
Thank you KIND & PODGO for supporting this Podcast.
17 min - THE MONDAY MOTIVE 15: NOT REJECTION. REDIRECTION.
Say it with me now: IT'S NOT REJECTION, IT'S REDIRECTION.
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
Sponsorships: off for this episode
5 min - 47. VALERIE ORSULAK Talks Social Media, Confidence & Following Your Passions
I was so excited to have Val join us on the Podcast! She talks all things travel blogging, confidence through social media, working at Disney, following your heart and MORE! Be sure to follow her everywhere:
@valerieorsulak
@valerieorsulakphotography
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
24 min - THE MONDAY MOTIVE 14: TRIAL & ERROR
Think like a kid again!
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
6 min - 46. Eating Disorders in School Systems & Society: WE NEED TO DO BETTER
TRIGGER WARNING: This podcast contains discussion of eating disorders, types of eating disorders and mental illness. If this is at all triggering to you, please sit this one out. I am rooting for you always.
*This Podcast is based on personal opinions and personal research. It is not intended to diagnose or teach, but to spread awareness.*
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
22 min
About Fruit and Flourishing
From the publisher's feed
Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together.
www.theflourishingspace.ca
instagram.com/theflourishingspace