Sign up to save your podcasts
Or
Share Fruit and Flourishing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fruit and Flourishing
Fruit and Flourishing episodes
- THE MONDAY MOTIVE 13: REMOVE THE NEGATIVE NOW
Time to turn those thoughts into action!
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
8 min - 45. Sexism, Body Objectification & A Passion for Cider: TAS FRASER of @girlwithaciderreview
Turning passions into careers, why objectifying women is not and will never be okay, how a cider reviewing business works and MORE!
FOLLOW TAS: instagram.com/girlwithaciderreview
#NOAPPLEOGIES- purchase T-shirt and $3 will be donated to Canadian Womens Foundation.
WELCOME TO SEASON 2!
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
22 min - THE MONDAY MOTIVE 12: THE YEAR OF GOOD ENERGY
HAPPY NEW YEAR! Let's get back into it by REMOVING anything we DON'T want in our lives!
For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:
www.theflourishingspace.ca
INSTAGRAM & FACEBOOK:
@theflourishingspace
PODCAST EMAIL:
The Monday Motive: New episodes every MONDAY
Fruit and Flourishing: New episodes every WEDNESDAY
Interesting in joining the F&F podcast? Send me an email!
Stay happy, stay healthy, eat your fruit & keep flourishing!
4 min - THE MONDAY MOTIVE 11: PLEASE LISTEN TO THIS
IG & FB: @theflourishgspace
EMAIL: [email protected] or [email protected]
1-1 COACHING, WORKSHOPS, TEACHING & MORE: www.theflourishingspace.ca
Welcome to the Fruit and Flourishing Podcast. Whether you’ve been a long for the entire journey or this is your first time listening, I'm so happy you're here! My name is Lisa Madison. I am the owner of The Flourishing Space. I am a life and recovery coach guiding individuals in all things confidence, careers, entrepreneurship, school, relationships, teenage-hood and so much more. I help guide men and women to set, plan and accomplish goals to lead them to a life they deserve to live with a mind body and soul that they love! I’m also a dance, yoga and fitness instructor, mental health advocate, eating disorder warrior, goal getter and lover of all things fruit. We keep it real on this podcast, and I share a lot of personal experiences, wisdom and inspiration. Grab a cocktail, maybe a piece of fruit, and let's get motivated!
4 min - LISTEN BEFORE BED! AFFIRMATIONS FOR SUCCESS & CONFIDENCE
IG & FB: @theflourishgspace
EMAIL: [email protected] or [email protected]
1-1 COACHING, WORKSHOPS, TEACHING & MORE: www.theflourishingspace.ca
Welcome to the Fruit and Flourishing Podcast. Whether you’ve been a long for the entire journey or this is your first time listening, I'm so happy you're here! My name is Lisa Madison. I am the owner of The Flourishing Space. I am a life and recovery coach guiding individuals in all things confidence, careers, entrepreneurship, school, relationships, teenage-hood and so much more. I help guide men and women to set, plan and accomplish goals to lead them to a life they deserve to live with a mind body and soul that they love! I’m also a dance, yoga and fitness instructor, mental health advocate, eating disorder warrior, goal getter and lover of all things fruit. We keep it real on this podcast, and I share a lot of personal experiences, wisdom and inspiration. Grab a cocktail, maybe a piece of fruit, and let's get motivated!
8 min - 44. Let's Rewind For a Second....
Thank you sweatconnected for supporting this episode.
IG & FB: @theflourishgspace
EMAIL: [email protected] or [email protected]
1-1 COACHING, WORKSHOPS, TEACHING & MORE: www.theflourishingspace.ca
Welcome to the Fruit and Flourishing Podcast. Whether you’ve been a long for the entire journey or this is your first time listening, I'm so happy you're here! My name is Lisa Madison. I am the owner of The Flourishing Space. I am a life and recovery coach guiding individuals in all things confidence, careers, entrepreneurship, school, relationships, teenage-hood and so much more. I help guide men and women to set, plan and accomplish goals to lead them to a life they deserve to live with a mind body and soul that they love! I’m also a dance, yoga and fitness instructor, mental health advocate, eating disorder warrior, goal getter and lover of all things fruit. We keep it real on this podcast, and I share a lot of personal experiences, wisdom and inspiration. Grab a cocktail, maybe a piece of fruit, and let's get motivated!
12 min - THE MONDAY MOTIVE 10: LIVING ON VALUES VS. GOALS
IG & FB: @theflourishgspace
EMAIL: [email protected] or [email protected]
1-1 COACHING, WORKSHOPS, TEACHING & MORE: www.theflourishingspace.ca
Welcome to the Fruit and Flourishing Podcast. Whether you’ve been a long for the entire journey or this is your first time listening, I'm so happy you're here! My name is Lisa Madison. I am the owner of The Flourishing Space. I am a life and recovery coach guiding individuals in all things confidence, careers, entrepreneurship, school, relationships, teenage-hood and so much more. I help guide men and women to set, plan and accomplish goals to lead them to a life they deserve to live with a mind body and soul that they love! I’m also a dance, yoga and fitness instructor, mental health advocate, eating disorder warrior, goal getter and lover of all things fruit. We keep it real on this podcast, and I share a lot of personal experiences, wisdom and inspiration. Grab a cocktail, maybe a piece of fruit, and let's get motivated!
4 min - 43. No More Apologizing! (For Unnecessary Things)
Did you just apologize because someone punched you in the face? Same. Let's talk about APOLOGIZING! When and why we should be or shouldn't be!
Check out Olive & Splash!
www.oliveandsplash.com
IG & FB: @theflourishgspace
EMAIL: [email protected] or [email protected]
1-1 COACHING, WORKSHOPS, TEACHING & MORE: www.theflourishingspace.ca
Welcome to the Fruit and Flourishing Podcast. Whether you’ve been a long for the entire journey or this is your first time listening, I'm so happy you're here! My name is Lisa Madison. I am the owner of The Flourishing Space. I am a life and recovery coach guiding individuals in all things confidence, careers, entrepreneurship, school, relationships, teenage-hood and so much more. I help guide men and women to set, plan and accomplish goals to lead them to a life they deserve to live with a mind body and soul that they love! I’m also a dance, yoga and fitness instructor, mental health advocate, eating disorder warrior, goal getter and lover of all things fruit. We keep it real on this podcast, and I share a lot of personal experiences, wisdom and inspiration. Grab a cocktail, maybe a piece of fruit, and let's get motivated!
17 min - THE MONDAY MOTIVE 9: TIMELINE EXPECTATIONS NEED TO STOP
IG & FB: @theflourishgspace
EMAIL: [email protected] or [email protected]
1-1 COACHING, WORKSHOPS, TEACHING & MORE: www.theflourishingspace.ca
Welcome to the Fruit and Flourishing Podcast. Whether you’ve been a long for the entire journey or this is your first time listening, I'm so happy you're here! My name is Lisa Madison. I am the owner of The Flourishing Space. I am a life and recovery coach guiding individuals in all things confidence, careers, entrepreneurship, school, relationships, teenage-hood and so much more. I help guide men and women to set, plan and accomplish goals to lead them to a life they deserve to live with a mind body and soul that they love! I’m also a dance, yoga and fitness instructor, mental health advocate, eating disorder warrior, goal getter and lover of all things fruit. We keep it real on this podcast, and I share a lot of personal experiences, wisdom and inspiration. Grab a cocktail, maybe a piece of fruit, and let's get motivated!
4 min - 42. The Fear of Failure & Disappointment
In this episode, Lisa discusses the fear of failure, being in trouble and disappointing others (and how this can really impact ones mental health). She shares tips on how she overcame this, and how you can too.
SMALL BUSINESS SHOPS:
MAY'D TO WEAR: SUSTAINABLE SCRUNCHIES
www.maydtowear.com
IG: maydtowear
SCRUNCHIES WITH ROBYN CEE
IG: scrunchies.with.robyncee
VICTORIA VASEY DESIGNS
https://www.etsy.com/ca/shop/victoriavaseydesigns
IG & FB: @theflourishgspace
EMAIL: [email protected] or [email protected]
1-1 COACHING, WORKSHOPS, TEACHING & MORE: www.theflourishingspace.ca
Welcome to the Fruit and Flourishing Podcast. Whether you’ve been a long for the entire journey or this is your first time listening, I'm so happy you're here! My name is Lisa Madison. I am the owner of The Flourishing Space. I am a life and recovery coach guiding individuals in all things confidence, careers, entrepreneurship, school, relationships, teenage-hood and so much more. I help guide men and women to set, plan and accomplish goals to lead them to a life they deserve to live with a mind body and soul that they love! I’m also a dance, yoga and fitness instructor, mental health advocate, eating disorder warrior, goal getter and lover of all things fruit. We keep it real on this podcast, and I share a lot of personal experiences, wisdom and inspiration. Grab a cocktail, maybe a piece of fruit, and let's get motivated!
20 min
About Fruit and Flourishing
From the publisher's feed
Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together.
www.theflourishingspace.ca
instagram.com/theflourishingspace