FUCK ANXIETY: For High Functioning Women Ready to Heal Anxiety with Hypnotherapy

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I think most people don't even comprehend the depths of what's possible with AI.  It's like we're stuck in this traditional mindset of what business and productivity should look like, missing out on this mind-blowing tool that can radically amplify our lives.

When Edwin talks about custom GPTs, he's not just giving us tech jargon. He's unveiling a pathway to tap into this unprecedented intelligence that we can design to be as unique as our fingerprints. And that's the uncharted way here. It's not just about AI for efficiency or productivity. That's just scratching the surface. The real magic is in using AI to transform what we know about creativity, about self-discovery, about personal growth, and making every day more aligned with who we are at a deeper level.

And it really resonates with that idea of moving from scarcity to abundance. We're so conditioned to think in terms of limitations—what we can't do, what we don't have, how we're not enough. But this conversation, it flips the script. It invites us into this world where tools like AI can be a partner in our journey, not just to get things done, but to truly expand our being.

Sari Cowsert
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www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.

Sari is your host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari hopes to inspire her audience to live unapologetically and chart their own provocative journeys.

Edwin Jansen is a visionary in the field of Personal AI, dedicated to helping people and organizations unlock AI's deepest potential. Originally, Edwin began building custom AI solutions to help coaches and authors scale their expertise and amplify their impact. Seeing the life-changing value, he expanded his mission to empower individuals and organizations to create personal and organizational AI tools that dramatically improve effectiveness, creativity, and well-being.

Today, Edwin leads the We  AI campaign, a movement that promotes an abundance and loving mindset toward AI, encouraging people to see it as a collaborator and ally rather than a threat. Through his Personal AI Lab (PAL), he guides people in creating their own custom AI, tailored to their unique goals and challenges, to help them thrive in life and work.

Passionate about reimagining our relationship with technology, Edwin believes that AI is the greatest gift humanity has ever given itself—and he’s on a mission to help everyone open that gift.

https://coachfully.ai/

https://weheart.ai/

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In this episode we dive deep into Jorge’s philosophy on avoiding ego-driven conversations and gossip, emphasizing intentional and mindful speech.

And let's be real—how many of us haven't felt the magnetic pull of superficial conversations or the need to fit in with the "right" crowd just to feel seen?

This episode is genuinely a call to all of us who’ve been burned by life's relentless pursuit of validation—who grapple with the pain of feeling overlooked. Jorge's "Shut the Fuck Up Method," born out of personal grief and an honest observation of human behavior, is a wake-up call wrapped in relatable, bite-sized chapters. It's about mastering the art of clean, conscious speech, re-evaluating the stories we tell ourselves, and realizing that external accolades won't patch up internal scars. Jorge and Sari remind us that embracing life’s rough edges, reframing perceptions, and being ever-present are what truly lead to fulfillment.This episode is genuinely a call to all of us who’ve been burned by life's relentless pursuit of validation—who grapple with the pain of feeling overlooked. Jorge's "Shut the Fuck Up Method," born out of personal grief and an honest observation of human behavior, is a wake-up call wrapped in relatable, bite-sized chapters. It's about mastering the art of clean, conscious speech, re-evaluating the stories we tell ourselves, and realizing that external accolades won't patch up internal scars. Jorge and Sari remind us that embracing life’s rough edges, reframing perceptions, and being ever-present are what truly lead to fulfillment.

Sari Cowsert is your host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari hopes to inspire her audience to live unapologetically and chart their own provocative journeys.

Sari Cowsert
Claim Your FREE Meditation!
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www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.

Jorge Perez
The Shut The Fuck Up Method Book
Instagram
Jorge Perez is an author, agent, producer and key note speaker. He has been in the personal development and entertainment industry for over 20 years. He is the host of the Outliers TV podcast and has created TV shows for Bravo. He is also an award winning documentary filmmaker about the homeless epidemic in Los Angeles.

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Holy Shit!!! This episode has the gamut of conversation!  Everything from heroin addiction, HIV, Stripping, Motherhood, Conscious Parenting, Open Relationships, Sexual Power, and Conscious Sex/Play Parties.

Johana takes us on an inclusive adventure of all that has shaped her into the beautiful soul she is today.  This episode might literally turn you on, and we hope it does to awaken that raw sensual power that resides in all of us!!!

Be willing to step into this episode with an open mind, and the willingness to have questions about what your beliefs are around these topics!!!

Sari Cowsert is your host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari hopes to inspire her audience to live unapologetically and chart their own provocative journeys.

Sari Cowsert
Claim Your FREE Meditation!
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.

Johana Quesada
Instagram
Johana Quesada is a fearless HIV activist, trained breathwork facilitator, artist, and world traveler, whose journey transforms pain into power. As an HIV-positive woman, she has not only faced the challenges of her diagnosis but has turned them into a source of strength and inspiration for others. Through countless hours spent at spiritual and wellness retreats—delving into breathwork, meditation, holistic approaches, biohacking, and more—Johana has navigated the emotional landscape of living with HIV emerging with a profound sense of healing and resilience.

A nude enthusiast, Johana embraces vulnerability as a path to self-acceptance, challenging societal norms and celebrating the beauty of the human body. Her artwork, a vivid exploration of sustainability, Earth’s rhythms, and the raw truth of being a woman with HIV, serves as a bridge between activism and creativity. As a single mother, she balances nurturing her child with traveling the world, sharing her message of acceptance, empowerment, and radical self-love. Johana’s life is a testament to overcoming stigma, finding beauty in vulnerability, and using art as a powerful tool for change.

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In this episode with our esteemed guest, Dr. Hillari Hamilton. As the Director of Donor Relations for the Inner Science Research Fund, Dr. Hillari brings a wealth of knowledge and experience in the realm of radical awareness, meditation, and the profound mind-body connection.

We delve into the transformative power of thoughts and emotions on our destiny, drawing from the teachings of Dr. Joe Dispenza. We'll explore how becoming more aware of how you think and feel can pave the way for personal change, and how these practices are being scientifically validated through ongoing research. You'll hear compelling testimonials of patients experiencing remarkable health improvements through meditation and learn about the broader societal impact of fostering the art of mind body connection.

Dr. Hillari shares her inspiring journey into alternative therapies and meditation, spotlighting using Dr. Joe's work in a multidisciplinary clinic for underprivileged patients. This knowledge is being spread to healthcare practitioners around the globe thanks to Dr Joe's research being funded by Inner Science, creating new ways to live healthy and fully for the mass population.

Sari Cowsert is your host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari hopes to inspire her audience to live unapologetically and chart their own provocative journeys.

Sari Cowsert
Claim Your FREE Meditation!
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.

Dr. Hillari Hamilton
Instagram
Inner Science Research Fund
Watch Source The Documentary
Dr. Hillari Hamilton is a chiropractor, certified hypnotherapist, NeuroChangeSolutions Consultant, and meditation facilitator.
She is honored to join InnerScience Research Fund and collaborate, connect, and inspire thought leaders in their ability to make an impact in healthcare by uncovering new possibilities through cutting edge science. Dr. Hamilton hopes that the network of supporters she is creating will profoundly change the way that health care professionals practice medicine.

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Do you ever feel like you're stuck, not just in your career, but in your very soul? Perhaps you buried your intuition so deep under layers of societal expectations that you’ve forgotten what it even sounds like. In this episode, we dive into that very struggle with artist Amy Senn. 

She talks about being locked in successful, comfortable routines—until they weren't comfortable anymore. She speaks of leaving a corporate job and a marriage that no longer resonated with her authentic self to chase her passion for art. She relates to that gnawing feeling that something’s off, that push and pull of comfort vs. intuition, like two ends of a magnet repelling each other, shoving her into a life more aligned with her truth.

She stopped chasing things she didn’t truly want, honed into meditation and listening to her inner guide. She took her journey into her own hands microdosing psilocybin with specific meditative practices to realign with her true self. This isn’t just an artist’s tale; it's a call to arms for anyone feeling trapped in an unfulfilling life. Not to mention she creates these really magical sculptures you should definitely check out!!!

Sari Cowsert is your host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari hopes to inspire her audience to live unapologetically and chart their own provocative journeys.

Sari Cowsert
Claim Your FREE Meditation!
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.

Amy Senn
Instagram
www.amysenn.com
Amy Senn, an American intuitive artist and land sculpturist.  So many humans these days have forgotten their connection with nature. I also suffered from this kind of ‘amnesia’, until my intuition sent me into the forest to collect sticks and start building. 

Hwe current body of work began in 2017 when inspiration and intuition sparked a huge desire in me to go into the woods and create. What emerged was a 12ft sculpture made primarily of vines and sticks.  Once completed, She watched people interact with her, She began to understand why she was led to create her. 

She works with land stewards all around the country. She has learned that this work is more than a pretty piece of art.  Each one is created in a container of creative ceremony, honoring the land and those who care for it. Each one is a bridge, connecting the land stewards to the land. And, each one is created using only materials found on the land, so the art emerges as a personification of the land itself. 

It is her greatest honor to be a channel for this sacred work and her vision is that in the observation of it, there is a remembering of the deepest truth, that we are nature. 

While many of her works are in private collections around the country, there are a few in public spaces including The Chapel of Sacred Mirrors and Growing Heart Sanctuary in New York as well as Inman Park in Atlanta, GA.

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Most of us don't even realize just how misinformed we are about how nutrition and health has permeated our lives. It's almost like this subtle, invisible force that shapes the way we eat, think about our bodies, and even the way we experience health and sickness. And yet, we're so accustomed to it, we don't question it.
Functional Medicine Doctor, Betty Murray, opens up this whole other world, and perspective through functional medicine.
This episode breaks down the walls built by misinformation and the fear of exploring alternatives. As we share personal stories and dive into the functional medicine approach, Betty and I emphasize that health isn't a one-size-fits-all model. It's about looking at the root causes, not just masking symptoms. Western medicine often slices the body into specialties, but it's like cutting up a photograph—you lose the whole picture. Functional medicine stitches that picture back together, allowing you to see and address the underlying issues.

Sari Cowsert is your host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari, serves as your thought-provoking guide, inviting listeners to break free from monotony and explore lives brimming with authenticity and fulfillment.  Sari curates the essence of each narrative, inspiring her audience to live unapologetically and chart their own provocative journeys.

Sari Cowsert
Claim Your FREE Meditation!
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.

Betty Murray
https://bettymurray.com
https://getmenrva.com
https://livingwelldallas.com
https://menopausemasterypodcast.com

Dr. Betty Murray is a women’s health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her Ph.D., Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Mastery Program. This program has helped her, and hundreds of women release unwanted body fat, improve hormone balance, reduce hot flashes, restore sleep, and turn up their energy without living on a diet of deprivation. She is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national women’s telemedicine company providing bioidentical hormone treatment, nutrition, diet, and lifestyle guidance to feel like perimenopause and menopause never happened. She is the host of the Menopause Mastery Podcast, author, and featured writer for Brainz Magazine, and has been featured in Grazia Magazine. As a professional speaker, I have shared the stage with Lisa Nichols, Dr. Mark Hyman, JJ Virgin, Dr. Steven Gundry, Dr. Shrini Pallay, and many others, and she is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS.

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In this episode, Madhurai and I talk about names and how important they are, especially the name she was given by 2 of her mentors, and what is the unique vibration within that name.  It also highlights transformative ceremonies with fire and water,  about burning away those old restraints and cleansing ourselves for new beginnings. It's about reclaiming that voice we've buried so deeply.

So, here's the real question—have you ever felt like your power to speak up was stifled? Like you’re drowning in other people’s expectations, not grasping you have a voice that demands to be heard? This episode's gonna hit home. If you’ve ever felt compelled to stay silent, this episode will make you want to sing out loud and reclaim your truth, literally we sing/chant in this episode.

Sari Cowsert is a Certified Hypnotherapist and the dynamic host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari, a certified hypnotherapist and master imagery facilitator, serves as your thought-provoking guide, inviting listeners to break free from monotony and explore lives brimming with authenticity and fulfillment. Through her expertise and unwavering passion, Sari curates the essence of each narrative, inspiring her audience to live unapologetically and chart their own provocative journeys. With Sari at the helm, the Uncharted Way isn't just a podcast; it's a revolutionary call to map your destiny on your own terms. Hell Fucking Yeah!!!

To Connect Deeper With
Madhurai Samhara
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Retreats
Madhurai Sumhara is a Priestess, yogi, and entrepreneur. She runs an online coaching business aimed to help people empower themselves with spiritual tools and support, so that they can live in greater joy and alignment. 
Madhurai loves to create sacred spaces, like women’s circles, kirtans, and self love workshops. She also teaches herbal medicine classes, offers healthy relationship coaching, makes Earth-inspired jewelry, and much more. Madhurai has been teaching yoga and meditation for 9 years. She organizes and leads yoga retreats and spiritual adventures in India as well as locally. 
To see the full list of Madhurai’s offerings, check out her website: www.honeyintheheart.online

Sari Cowsert
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www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.

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You know, it’s funny. We walk around, scrolling through social media, seeing all these perfect, polished images of friendships, right? But how many of us are really connecting on a deeper level? There's this thing we don't talk about enough—the “sister wound." We crave that connection, but we don’t know how to get it. And our episode dives straight into these raw, unfiltered corners of our lives that we've learned to hide.

Sari Cowsert, our host, gets real about her journey—she’s struggled to connect with other women, even though she’s inherently feminine. And Emefa Boma, our guest, brings to light how so many of us feel disconnected from those groups that seem “cool.” How do we even begin to bridge that gap when we've been so conditioned to compete with each other for approval and belonging?

That’s what makes this conversation unmissable. It’s not just talk; it’s a deep dive into our collective struggles. Emefa encourages us to look inward, to identify those limiting beliefs that keep us from forming real connections. Imagine that—actually going to the root of why we hold back with other women. It's groundbreaking, almost like peeling back layers of armor we've put on to protect ourselves.

Sari Cowsert is a Certified Hypnotherapist and the dynamic host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari, a certified hypnotherapist and master imagery facilitator, serves as your thought-provoking guide, inviting listeners to break free from monotony and explore lives brimming with authenticity and fulfillment. Through her expertise and unwavering passion, Sari curates the essence of each narrative, inspiring her audience to live unapologetically and chart their own provocative journeys. With Sari at the helm, the Uncharted Way isn't just a podcast; it's a revolutionary call to map your destiny on your own terms. Hell Fucking Yeah!!!

To Connect Deeper With
Emefa Boamah
Fall Equinox Reflections Journal
Embodied Visioning Quarterly Planning
Emefa Boamah is a visionary Women’s Life & Business Coach who fuses practical business strategies with deep spiritual healing to create lasting transformation. As a born healer and certified in Transformational Embodiment Coaching, Breathwork, EFT, and NLP, Emefa masterfully guides women out of inner conflict and into heart-centered alignment. Her unique magic lies in her ability to create sacred, transformative spaces, working with clients like Whole Foods and Eosera, and leading community initiatives with the Girl Scouts of North East Texas.

Emefa’s mission is to help women rediscover their core values, align with their truth, and tap into the magic of their inner child—curious, hopeful, and untamed. Her journey, deeply rooted in her Ghanaian heritage and the wisdom of the Ewe Tribe, makes her a powerful guide for those seeking profound healing and change. With Emefa, transformation is not just a goal—it’s an awakening.

Sari Cowsert
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Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.

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Control shows up for many different people, in many different ways.  In this episode, Megan Sherer shares how control showed up internally for her in this episode, counteracting a mechanism of feelings that felt really big, and she didn't know what to do with.  This control then created a suppression of feelings and in turn seeking love and validation outside of herself with toxic relationships. 

This episode is a testament to finding the worth within yourself rather than seeking it inside others. Finding your own inner compass and living your own Uncharted Way

Sari Cowsert is a Certified Hypnotherapist and the dynamic host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari, a certified hypnotherapist and master imagery facilitator, serves as your thought-provoking guide, inviting listeners to break free from monotony and explore lives brimming with authenticity and fulfillment. Through her expertise and unwavering passion, Sari curates the essence of each narrative, inspiring her audience to live unapologetically and chart their own provocative journeys. With Sari at the helm, the Uncharted Way isn't just a podcast; it's a revolutionary call to map your destiny on your own terms. Hell Fucking Yeah!!!

To Connect Deeper With
Megan Sherer
http://www.megansherer.com/awakenlove
http://www.instagram.com/lovewithmegs
http://www.megansherer.com/irelandretreat
Megan is a holistic therapist and relationship coach, a speaker, author, and facilitator with 11+ years of experience leading women back to their most authentic self. The creator of The Love Alignment Method and the Self Care Space. She is an expert in all things healing!

Sari Cowsert
Claim Your FREE Meditation!
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.

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 And here's the thing—most people don't really understand the weight of shame and how deeply it can root itself into every aspect of our lives, right? It isn't just this abstract feeling; it becomes a haunting narrative that dictates our actions, our dreams, our sense of self-worth. It's become such a normal piece of their daily lives that they don't even see how it holds them back. That constant battling of ‘good enough’ or perfectionism, stemming from trauma or societal pressure, is so ingrained that it keeps our true selves at bay, our courage at bay. 

One of the core teachings here is the importance of choosing courage. They discuss how people's perspectives often become muddled by past traumas and a relentless need to be perfect. For instance, Lisset dives into her own experiences of feeling not good enough and the destructive paths she walked, like substance abuse and toxic relationships. It's such a raw and honest conversation, and it makes you think about how much we hold ourselves back due to the voices in our head that scream, "You have to be perfect." 

Both Sari and Lisset shed light on how our subconscious programming affects us and the importance of having support to change it. It’s not just about conscious effort; it’s about doing the inner work to rewrite those stories we've been living by.

Sari Cowsert is a Certified Hypnotherapist and the dynamic host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari, a certified hypnotherapist and master imagery facilitator, serves as your thought-provoking guide, inviting listeners to break free from monotony and explore lives brimming with authenticity and fulfillment. Through her expertise and unwavering passion, Sari curates the essence of each narrative, inspiring her audience to live unapologetically and chart their own provocative journeys. With Sari at the helm, the Uncharted Way isn't just a podcast; it's a revolutionary call to map your destiny on your own terms. Hell Fucking Yeah!!!

To Connect Deeper With
Lisset King
https://bio.site/LissetKingOfficial
https://www.lissetking.com
https://honestfeedbackpodcast.buzzsprout.com/

With over 16 years in coaching, alternative therapy and healing, Lisset King  is a trainer of NLP, Hypnotherapy and Hawaiian energy work helping leaders uncover and release the root limiting beliefs that are keeping them small and settling. She is an expert at getting people out of their own way and living a life of limitless possibilities. 

Lisset is co-host of Honest Feedback Podcast with her wife Goddess Brittney King.

Sari Cowsert
Claim Your FREE Meditation!
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.

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