First ever guest on Fuck Your Fitspo this week and it's everyone favourite gay bestie. Carly & Sahara bring on their long time fit bestie Nic (@nicdoucettefit) who has a reputation of savagery, sarcasm, and meme expertise. These 3 three are very different at a glance but share a very large commonality that is the centerfold of this weeks episode: partners who don't prioritize fitness. Another topic that goes undiscussed in the industry is how to navigate your relationship when your embarking on a fitness journey but your partner is not on the same page as you. What changes? How your relationship grows? How to spot the non-supporter? This episode is for everyone who has found themselves struggling to change their lifestyle because it feels like it's going against the grain of their relationship. 

* TW: Weigh Gain/Weight Loss*

The girls are back this week with a very taboo topic: WEIGHT GAIN *shocking and appalling*. Carly and Sahara reveal their experience with both gaining 50lbs and discuss how it affected their relationships, sex life, and everything in between. They talk about how people tend to treat you different when you gain weight, as well as when you lose it. Are you in a place where you are feeling uncomfortable in your body, struggling to find confidence, and maybe in a bit of denial? We got you. 

Alright fitties this episode has been a long time coming. Carly is spilling her side of the story about why she has stepped away from certain sponsorships, and what happened between her and a particular supplement company that has changed her outlook on affiliate programs. Sahara isn't holding back either and this episode is full of the drama. 

We've all got 'em. One way or another 2020 has us UNHINGED and UNWELL. Carly and Sahara are breaking down how this year has gone emotionally for them and how it has effected their fitness. The girls discuss competitions being cancelled and their opinion on why someone would choose to compete in a pandemic...and then get upset when the show inevitably gets cancelled. This episode is all about remembering what YOUR self care is, and being aware that your actions, decisions, and opinions have an effect on those around you. In the words of our girl Bonnie H "be calm, be kind, be safe". 

POV: 3 months after your first diet attempt, you felt like you crushed it because you lost 20 lbs but now that it's over things aren't as amazing as you thought they would be...that weight ain't staying off. YIKES!! Carly and Sahara have both been there, and they've got some shit to say about it. This is the post diet life episode and the girls are tackling what exactly bALaNCe means and looks like in a healthy lifestyle. As always, it's not what you think. 

MADE YA WAIT. Sahara and Carly are back and divulging all those embarrassing gym stories in the name of H U M I L I T Y. You can laugh with, or at them, they don't care. This episode is a light hearted, motivating, and exists to get you IN the gym despite your anxieties! We are all human, and we all fart...wait what? This episode isn't quite spilling the tea but more spilling those BCAA's literally everywhere...even on people's faces. "Everyone set foot in the gym for the first time once", you got this!

This episode dives in to the nitty gritty of weight gain...wait WHAT?? Who GAINS weight these days? Look y'all, this is what no one talks about and guess what weight gain is an integral part of the fitness process, especially as a competitor so listen UP. Carly and Sahara share their experiences with reverse diets post show and how they differ from competition prep itself. Reverse don't come in a one size fits all aka you don't expect linear weight gain. This is confusing...just listen :)

Your girls are back this week celebrating the REINCARNATION of Carly’s Instagram! Bless the Instagram gods. Sahara got her Cheeto pump on and Carly is nursing a case of boy’s night PTSD (no trigger warning here don’t worry). Picking up where they left off getting into competition prep. This week’s topics include costs of competing, all things peak week, and show day scaries! Buckle up bitches.  

These ladies are back this week spilling the tea on secret life of bikini competitors! Carly is still mourning the loss of her Instagram, and Sahara should really have just ordered an entrée. The girls get real about things to consider before embarking on ANY diet but more specifically a "prep". Bon Appetit.

WHERE IS CARLY THOUGH? The girls have a lot to address in this episode. Carly is missing and everyone is scared, Sahara didn't go balls to the wall in Whistler and everyone is very proud. Discussions include: Skin rolls vs Cinnamon rolls (which is braver?), some juicy drama about an incident involving influencers plagiarizing captions, and finally wrapping it up with some thought provoking insights on where authenticity gets lost in the need to be relevant.