Carly and Sahara get back to square one and divulge their struggles, wins, and most importantly what STUCK in those early days of their fitness journeys. The girls share their biggest pieces of advice for new comers to fitness and all things weight-loss. Consider this not a "how to" but a "what to expect" when you're expecting...weight-loss. Sahara gets raw and real about being personally victimized by peanut butter, while Carly keeps it real about what happens to your insecurities as you lose weight. This episode is dedicated to all boobies lost to weight loss journeys. 

Carly and Sahara discuss a recent cat fight between two well known fitness influencers regarding body fat % and portrayal of mental health. They delve in to the real reasons behind why certain communities take issue with people being okay with gaining weight, especially women. Carly talks about why she no longer wants to be part of the #BodyPositivity movement (WHAAT?!?) and the girls discuss the importance of understanding the history and origin of these types of movements and the necessary vocabulary around it. Also, could you out run a bear?  

Who are we? Why are we here? Buckle up and get down and dirty with us about our WHY! Carly and Sahara talk about their weight loss journeys, bodybuilding preps, and their experience navigating the world of Instagram and the dark side of "Fitspo"