In today's episode Garrett has Coach Mack, a pro-surfer in Hawaii on the show with him going over the importance of understanding the conditions in which we're in...in their case, the ocean while surfing and knowing what to do look for from a place of calm patience instead of uncertain panic. When we learn how to breath through the chaos we are able to achieve better results that panic would otherwise prevent us from accomplishing.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com