Fufu & Tibs

(#63) In this weeks episode the girls talk life at thirty. Mary and Gillean reflect on the 30s thus far while Rebka and Vanessa discuss share their outlook on the impending milestone. Whilst also discussing egg freezing, societal expectations and more! But of course not before discussing a few hot topics, weighing in on Davido's bedroom antics and botched plastic surgeries. Enjoy! 

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(#62) Welcome back beloved! This week the girls discuss why there is a flock of natural girls returning to relaxer. The girls share stories of their first perm, whether they would go back to relaxer, the harmful traits of the natural hair movement whether they have 'good hair' and much more. 

Enjoy.

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(#61) In this weeks episode laugh along as the girls chit chat about all things pop culture, discussing Da'Naia Jackson opening up about her marriage to Derrick Jaxn, adultery across cultures, conspiracies in Hollywood, their ultimate 90s mean crushes and much more!  

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(#60) In this weeks episode the girls host Australia's Social Media Queen, Ultimate It girl and multidisciplinary millennial Lillian Ahenkan aka Flex Mami! Ghanaian-Australian Lillian is an entrepreneur, author, DJ, TV presenter, model, speaker, social commentator, media influence, radio presenter and podcaster.

Lillian details her rise to become the ultimate multi hyphenate, the support of her family in solidifying her confidence and backing her talents, her presence in predominately white spaces, going back to the motherland, maintaining her mental health as such a public figure and much much more!

To watch the episode (and for better sound) head over to our YouTube

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(#59) In the fourth instalment of the Straight from the Pot miniseries host Mary sits down with her Dad as he details his Migration Story. Kicking off with his bachelor days in Germany, how he chose Australia as his place to call home, early life as a Migrant, dealing with discrimination and much more!

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(#58) This week we have one half of F&T as they host special guests Nasalifya Namwinga and Tigist Kebede- the founders of Pola Practice. In this episode the girls of PP drop a ton of gems as they discuss their respective migration stories, their experiences working as mental health experts within corporate agencies, the inception of Pola Practice, help seeking behaviours within African communities, advocacy for mental wellness within marganalised communities and much much more! 

Pola Practice is a culturally responsive social enterprise that aims at supporting people with marginalised identities to have better access to mental health services. Pola Practice offers therapeutic services for individuals, couples, and groups. 

To find out more visit: https://polapractice.com.au/ 

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(#57) In this weeks episode the girls are back again with a banter filled episode. The corporate baddies discuss the 'glass ceiling' - "the unacknowledged barrier to advancement in a profession especially affecting women and minorities." They reflect on whether they have needed to 'act white' in the workplace, career stagnation and motherhood and much much more!

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(#56) Welcome back beloved! In this weeks episode the girls sit down with Kristina Adesuwa - a young mother and multifaceted Creative who has really done it all. Kristina has made her mark as a model, singer, dancer, video vixen, Wild ‘n Out girl, bar tender, entrepreneur and now a full time Criminology student. She details her move from SYD to ATL, pivoting from music to the nightlife scene, everyday life in the States, her encounter with an 'apprentice' robber and much more!

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(#55) In this weeks episode we have our third instalment of the Straight from the Pot archives. This time we head over to the East to hear a woman's perspective, as Rebka sits down with her Mother to discuss her migration story. 

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(#54) In this weeks episode the girls have a good ol' catch up as the first official episode back for 2023! They talk life and all things pop culture as they discuss Rihanna's performance at the Super Bowl, Beyonce being disrespected at the Grammys (again!), the infestation of Ghana by diasporans and celebrities and much much more!

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