FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

By Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,Society & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection episodes

  • 04 | Top Secrets to Creating Greater Wellness Balance–and Tips to Maintain It

    In today's episode you'll learn secrets to creating greater wellness balance–and tips to actually maintain. Find out what every client has in common and what one thing helps them find greater balance quickly and easily.

    You’ll hear insights from President Russell M. Nelson, authors Greg Lukianoff and Jonathan Haidt, and scriptural leaders like Isaiah and Alma.

    You’ll discover tips on how to get started towards improving the different domains of wellness and then how to keep them going. I even give you some actionable homework to get started NOW on your own journey towards greater wellness balance. 

    I know you'll learn and grow exponentially as you do the work. Enjoy!

    -Kendra

     

    If you're ready for accelerated transformation, I'm launching Igniting Life on August 20th. This is a 12 week mental health and wellness makeover for individuals who are ready for change in clear, step-by-step ways with crucial accountability. If you’re ready to remodel your life and start thriving again and you need more than these weekly episodes, this is the course for you. I guarantee that the investment you make will be returned tenfold with tried and true therapeutic techniques, strategies, and tools from someone you can trust. 

     

    ALL LINKS → https://linktr.ee/fulfillmenttherapy 

    Website → https://fulfillmenttherapy.org

    Contact → [email protected]

    Instagram → @fulfillmenttherapy 

    Facebook Community → http://bit.ly/fulfillmenttherapy 

    Facebook Group → Private FB Group 

    Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching 

    Chat → 1-986-910-5172 *text questions & topic requests

     

    28 min
  • 03 | The Law of Entropy: How to Create Order out of Chaos with your Mental Health and Wellness

    Today we’ll discuss a law of physics that teaches us that things will break down in our personal lives and our relationships if we’re not actively building them.

    We learn how we can build a life like God, and use creation to strengthen the things we hold dear. I’ll share thoughts from C.S. Lewis on becoming something greater than we imagined, as well as perspectives from Mayo Oshin, Tony Robbins, Erwin Schrodinger, and Brooke Snow. 

    We will explore how we can use creation and (and even repentance) in our own lives to create major transformation. I’ll even give a therapeutic challenge that will help you recommit to creating a more beautiful life today. 

     

    Enjoy and Build Big!

    Kendra

     

    ALL LINKS → https://linktr.ee/fulfillmenttherapy 

    Website → https://fulfillmenttherapy.org

    Contact → [email protected]

    Instagram → @fulfillmenttherapy 

    Facebook Community → http://bit.ly/fulfillmenttherapy 

    Facebook Group → Private FB Group 

    Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching 

    Chat → 1-986-910-5172 *text questions & topic requests

    18 min
  • 01 | How to Find Fulfillment, Purpose, and Meaning in your Life

    Hello, my friend!

    In today's show we talk about what fulfillment is, why it's important, and how you can start finding more meaning and purpose in your life today despite running on fumes with all the craziness you have in your life.

    I share insights from Tony Robbins and Marianne Williamson about purpose and letting our light shine, not only for ourselves, but for others. We explore how to move out of complacency and stagnancy into living a life where we're actively trying to reach our full potential--starting today. 

    If you're doer--which I know you'll become--I give you some therapeutic homework so that you can begin living a life without regret now. Finally, I end with talking about Maslow's Hierarchy of Needs and how it can help you move up the pyramid into a life with more joy, happiness, meaning and growth. 

    Enjoy and Shine Brightly!

    Kendra

     

    ALL LINKS → https://linktr.ee/fulfillmenttherapy 

    Website → https://fulfillmenttherapy.org

    Contact → [email protected]

    Instagram → @fulfillmenttherapy 

    Facebook Community → http://bit.ly/fulfillmenttherapy 

    Facebook Group → Private FB Group 

    Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching 

    Chat → 1-986-910-5172 *text questions & topic requests

     

    24 min
  • Fulfillment Therapy Trailer

    Welcome to Fulfillment Therapy!

    I'm so glad you're here and ready to grow exponentially! So much is in store for you,  my friend. Keep showing up and I promise I'll give you all need to recharge your life for free and all in the convenience of your own home, crazy home chaos and all. 

    I can't wait to hear from you and connect soon . 

     

    ALL LINKS → https://linktr.ee/fulfillmenttherapy 

    Website → https://fulfillmenttherapy.org

    Contact → [email protected]

    Instagram → @fulfillmenttherapy 

    Facebook Community → http://bit.ly/fulfillmenttherapy 

    Facebook Group → Private FB Group 

    Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching 

    Chat → 1-986-910-5172 *text questions & topic requests

    3 min

About FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

From the publisher's feed

Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll and series binge endlessly, or reach for comfort food instead of facing the stress and chaos at home. I get it—I’ve been there.

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