This weeks episode is fireee 🔥 I go deep into the healing process and why to heal and release a past belief, hurt or trauma, you first have to feel the emotions and allow them to surface. I also speak about WHY healing is so important and the NLP explanation of how our best healing comes after a breakdown. 

Follow the poddy on Instagram: https://www.instagram.com/fulfilmentandfirepodcast/

Cool 2 be Conscious Instagram: https://www.instagram.com/cool2beconscious/

In this episode, I explain the concept, 'Life happens for you, not to you.' I talk about shifting your perspective on the challenges and hardships you experience or have experienced throughout your life and the major impact it can have when you can approach life through This light. When you can see your hardships as opportunities to grow and evolve rather than defaulting straight to victim mentality, your life will change dramatically. 

If you enjoy this episode, don't forget to share on your socials to make the biggest impact possible! 

Follow the podcast on Instagram: https://www.instagram.com/fulfilmentandfire_podcast/

This cleansing heart chakra meditation will help you release stuck or negative energies that you currently hold within your heart centre from past hurts, heartbreaks and experiences. Clearing these blockages is important so that you can fully open your heart to express and receive true love, kindness and compassion. 

Follow the podcast on Instagram - https://www.instagram.com/fulfilmentandfire_podcast/

TW - Body Image is discussed in this episode 

This week's episode is about why obsessing over the way you look and consuming your mind with negative thoughts about yourself is actually selfish. I chat about how small an issue physical appearance is compared to other problems and issues in the world. I also discuss how you are doing your body an absolute dis-service by hating yourself and the way you look. 

Follow the podcast on Instagram - https://www.instagram.com/fulfilmentandfire_podcast/

This episode is a random chat about the spiritual world, finding my soul's purpose and how finding my spiritual path has changed my life. I talk about the concept of 'Life happening FOR you, not TO you' and how easy life gets after you develop this belief. I also go into living in alignment and believing in a higher power. Enjoy! 

Add the Podcast on Instagram - https://www.instagram.com/fulfilmentandfire_podcast/

This episode is all about the importance of balancing masculine and feminine energy In a relationship. Relationships are more stable and healthy when there is an equal balance of both energies. If one or the other is more dominant, it can create instability and dis-function. When I started to allow myself to be taken care of by a man and express more of my feminine side, my relationships changed dramatically! 

Georgie Stevensons Episode with Monica Yates: https://open.spotify.com/episode/4aCBSWweEIwAKskK0J1Cr9?si=8Co25h3OT7SIEJ4EbwJF6w

Follow the podcast on Instagram: https://www.instagram.com/fulfilmentandfire_podcast/

Ever wonder why you always seem to attract toxic relationships and friendships into your life? This episode is on healing your mindset around your relationships so you can start making wholesome, soulful connections. This was life changing for me so enjoy! 

Follow the podcast on Instagram: https://www.instagram.com/fulfilmentandfire_podcast/

TRIGGER WARNING ⚠️ : Weight, body image, food 

In this week's episode I get real raw and honest about my weight gain and how I've been feeling about my body lately. I also share how I intend to comeback and get back on track to be the fittest and healthiest version of me again. If you are just starting out on a health and fitness journey, this episode will also be helpful for you! 

Follow the podcast on Instagram: https://www.instagram.com/fulfilmentandfire_podcast/

I often get asked a lot about meditation, how to do it, where to start etc. So I thought I'd record an episode answering all my frequently asked questions. I give you the bare basics on meditation and some tips on how to get started. If you're a beginner to meditation, everything you need to know is in this episode. 

Follow the podcast on Instagram: https://www.instagram.com/fulfilmentandfire_podcast/

Coaching account: https://www.instagram.com/jadethewaycoaching/

This guided meditation will help you visualise your dream life and get clear on your wants and desires. Your desires are on your heart for a reason and you can only visualise it because you're meant to have it. 

Follow the podcast on instagram: https://www.instagram.com/fulfilmentandfire_podcast/

My business account: https://www.instagram.com/jadethewaycoaching/