Welcome to this week's episode! 

This episode, I am bringing you the free masterclass that I ran last week, riffing on my journey and how I transcended through everything to step into the human I am today. There is something so powerful about listening to the coach's journey and how they overcome the hurdles and challenges in their life to teach what they teach.

Let me tell you, this episode has EVERYTHING. It's rawness, vulnerability, honesty... all the things. You are getting the full insight into my journey: 

- Masculine upbringing

- Emotional suppression

- Emotional abuse

- Casual sex 

- Binge eating 

- Sexual shame

The most valuable part though... the transcendence. You will hear my processes and experiences of how I moved through all of this to be the liberated, empowered, magnetic divine feminine version of me that I now embody. 

My journey is a life-long experience, but hear what my journey has been for me up until this point. My journey has given me purpose, passion, and I truly see it as something so special because I would not be the person I am today without it. 

Sit down with a journal, snack, water, all the things and buckle up! I trust you will get immense value from this. 

Enjoy my loves xx 

THE EMBODIED MASTERMIND: 

https://kira-bannister.mykajabi.com/offers/3oeN4MrZ 

MY NEW YEARS PROGRAM:

https://kira-bannister.mykajabi.com/offers/eookSBc7 

WORK WITH ME:

1:1 Coaching:

+ 3 Month Mentorship

+ 1 Month Mentorship

+ Play it Your Way Subscription

DM me on Instagram.

My Socials:

https://www.instagram.com/kirabannisterr/

Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8

Welcome back babes! 

Join me this week as I speak to raising your energetic frequency. This is an important conversation if you want to attract your desires into your life or if you just feel that you want more for yourself. 

This is perfect timing as we enter a new year! 

Enjoy! x 

THE MOVE INTENSIVE PROGRAM:

https://kira-bannister.mykajabi.com/offers/eookSBc7 

Discount Code: FULFILMENTANDFIREPOD

PLUS ONE STUDIO: 

https://www.instagram.com/plusonestudio.au/

My Socials:

https://www.instagram.com/kirabannisterr/

1:1 Coaching:

+ 3 Month Mentorship

+ 1 Month Mentorship

+ 10 Day Voxer Container

Inquire Here: https://form.jotform.com/223121536770854

Welcome back babes!

This episode is all about taking up space in your relationships and the common fears that show up around taking up space. This is a common concept that I see in a lot of relationships and to some degree, everyone has felt unsafe in the past to take up space, and so it can limit the way we show up and suppress our voice. 

In this episode, I also talk about creating safety for other people to take up space and speak their truth around you, as well as creating a safe container within a relationship for both parties to feel comfortable in fully expressing themselves. 

This episode is potent and one I know that everyone will take something away from. Enjoy! x 

My Socials:

https://www.instagram.com/kirabannisterr/

Tik Tok: @kiraabannister

Work with me:

1:1 Coaching:

+ 3 Month Mentorship

+ 6 week Mentorship

+ 10 Day Voxer Container

Inquire Here: https://form.jotform.com/223121536770854

Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8

Hello beautiful humansss 🤍

Welcome back to another episode! In this episode on sexual liberation, I'm getting a lil vulnerable with you all.

This is for anyone who holds any level of sexual shame and wants to feel sexually liberated. 

You will hear all about my sexual journey and the shame and guilt I held around my sexuality as a result of my past experiences. I talk deep into holding shame around your sexuality and how to go from sexual shame to sexual liberation. 

I give you some tangible practices to implement that will help you start to get comfortable with your body, express your feminine and start to heal yourself sexually. 

Enjoy the episode ✨

SUPPRESSION TO EXPRESSION MASTERCLASS: 

https://kira-bannister.mykajabi.com/offers/ebHhAZei 

MY SOCIALS

https://www.instagram.com/kirabannisterr/

https://www.instagram.com/fulfilmentandfirepodcast/

WORK WITH ME:

1:1 Coaching

+ 3 Month Mentorship

+ 6 week Mentorship

+ 10 Day Voxer Container

DM on Instagram for more info.

Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8

This episode I am joined by Mindset Coach, guru of the relationship with self (and she also happens to be my best friend), Rebecca Davey. 

The audio isn't spectacular so apologies, but I strongly encourage you to listen through to the end because this truly is a f%*king phenomenal episode with SO much juiciness. We talk into everything about the relationship with yourself, because of all the relationships in your life, the one with yourself is the most important one. 

In this weeks episode, you will hear a little bit about Bec's journey and how she got to where she is now. We speak into emotional intelligence, self-love and go deep into the topic of emotions. 

Honestly guys, this epsiode is absolute FIRE 🔥

Enjoy x 

My Socials:

https://www.instagram.com/kirabannisterr/

https://www.instagram.com/fulfilmentandfirepodcast/

Bec's Socials: 

https://www.instagram.com/rebeccadavey/?next=%2F

1:1 Coaching:

+ 3 Month Mentorship

+ 6 week Mentorship

+ 10 Day Voxer Container

DM on Instagram for more info.

Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8

Hi, it's me again 👋🏼😂

Look... things have changed in my world, hence the absence on the pod 😅

In this episode, I'm giving you a life update (explaining why I've been so MIA) and then dive into the topic of self-trust and how your level of self-trust can actually impact your relationships more than you think. 

I also speak to the role that safety and trust play in a relationship and the importance of a safe foundation when it comes to experiencing deep intimacy with your intimate partner. 

Yeah, it's short but jam freakin packed with goodness... welcome back 🤤

My Socials:

https://www.instagram.com/kirabannisterr/

https://www.instagram.com/fulfilmentandfirepodcast/

1:1 Coaching:

+ 3 Month Mentorship

+ 6 week Mentorship

+ 10 Day Voxer Container

DM on Instagram for more info.

Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8

In this weeks episode, Kira speaks about triggers. She goes deep into what a trigger is and what they actually mean for us. Kira explains that when people are feeling triggered, it has everything to do with them and nothing to do with you. 

She also talks into her own journey with feeling triggered by others, others being triggered by her and how to actually approach a situation if you have unintentionally triggered someone in your life.

SELF LOVE MASTERCLASS: 

https://buy.stripe.com/6oE4hb2osdAAev63ce

My Socials:

https://www.instagram.com/kira.bannister/

https://www.instagram.com/fulfilmentandfirepodcast/

1:1 Coaching:

Join the intensive 3 month coaching program! DM on Instagram for more info.

Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8

This week Kira dives deep into the topic of self-love. Self-love is a topic that is close to her heart and so she shares with you an insight into her self-love journey and how her level of self-love throughout her life has impacted her external reality and quality of her life. 

She speaks about the challenge of being direct and honest with ourselves about where the relationship with ourselves is actually at and how sometimes it isn't easy (but it's absolutely crucial) to re-building the relationship with yourself. 

Kira also gives you some tips on how to cultivate more self-love and the practices that changed her life. 

SELF-LOVE MASTERCLASS LINK: 

https://buy.stripe.com/8wM8xrgfibssgDedQR

My Socials:

https://www.instagram.com/unleashwithkira/

https://www.instagram.com/fulfilmentandfirepodcast/

WORK WITH ME 

1:1 Coaching Application:

https://forms.gle/3GNxSiQJkkUEyo7d8

Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8

This week Kira touches on our perceptions of success and how to redefine your definition of success. In a world where media is so prominent, it can shape false ideas around what success is. 

Kira explains how to identify what success looks like for you so that you can ultimately live a life that feels good and true to you. 

My Socials:

https://www.instagram.com/unleashwithkira/

https://www.instagram.com/fulfilmentandfirepodcast/

1:1 Coaching:

Join the intensive 3 month coaching program! DM on Instagram for more info.

Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8

In her first episode back, Kira opens up about how hard the first half of this year has been. She speaks about how falling out of love with herself was the instigator that created turbulence in all areas of her life and explains how she found her way out of her low period. 

For those experiencing a low point in their life, Kira shares the single one thing to do to get out of it. 

My Socials:

https://www.instagram.com/kira.bannister/

https://www.instagram.com/fulfilmentandfirepodcast/

1:1 Coaching:

Join the intensive 3 month coaching program! DM on Instagram for more info.

Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8