Full-Time Black Woman

By Aleese Real & Esha Belle

Join Aleese Real and Esha Belle as they create a safe space for professional black women and entrepreneurs. Aleese and Esha will have your back from coffee to wine while teaching you how to play yo

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FAQs about Full-Time Black Woman:

How many episodes does Full-Time Black Woman have?

The podcast currently has 210 episodes available.

Full-Time Black Woman episodes:

June 12, 2022 131: Emotional Intelligence
When we’re growing through life we learn the importance of intelligence and know-how. We value experience because with it we believe it increases a person's knowledge base. We also are groomed to believe that emotion and intelligence are mutually exclusive, meaning they cannot exist together at the same time. For example, the patriarchal misogynistic thought that women make horrible leaders because they’re incapable of managing their emotions especially if on their period. However, what has become increasingly popular in recent years is the concept of Emotional Intelligence. Leading researchers on the topic Peter Salovey and John Mayer define emotional intelligence as the ability to recognize and understand emotions in oneself and others. It involves using this emotional understanding to make decisions, solve problems and communicate effectively. Today we’re going to talk about the value of emotional intelligence and how it can make you a better employee and leader.

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57min
June 05, 2022 130: Sippin' & Tippin' - Anonymous Letter
We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from Anonymous! She asks a very important question about how to advance in her career while showing loyalty to fellow black co-workers. Be sure to tune in!
Please let us know what you think about the question and our advice. Send us an email [email protected].
MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!
Check out our YouTube channel and remember to subscribe!!
Catch up on some of our many articles on our Blog !!
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
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20min
May 22, 2022 129: Mental Health Awareness Month
In honor of May being Mental Health Awareness Month, we are taking our own advice and prioritizing rest. From today through May 31, 2022, the ladies of FTBW will be focusing on their mental and emotional well being and practicing some self care. We encourage all of our listeners to do the same. In the meantime, check out one of our many episodes on mental health or self care. We will be back refreshed and with new episodes on Sunday, June 5, 2022. We love and appreciate every one of y’all, and we hope you do something this month to help you feel healthier and happier going forward.
MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!
Check out our YouTube channel and remember to subscribe!!
Catch up on some of our many articles on our Blog !!
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
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BUZZSPROUT LINK:
fulltimeblackwoman.com/buzzsprout/
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INSTACART LINK:
fulltimeblackwoman.com/instacart/

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5min
May 15, 2022 128: Speak Up Sis!
A closed mouth doesn’t get fed. We’ve all heard that saying or something similar. It’s no less true in corporate America. There are so many reasons we don’t speak up in meetings, but whatever the reason just know you are not alone. Many of us have left a meeting without sharing an idea or hung up a call contemplating all the things we should have said. So today, let’s tackle how to practice speaking up in meetings.
MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!
Check out our YouTube channel and remember to subscribe!!
Catch up on some of our many articles on our Blog !!
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
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BUZZSPROUT LINK:
fulltimeblackwoman.com/buzzsprout/
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INSTACART LINK:
fulltimeblackwoman.com/instacart/

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56min
May 08, 2022 127: Learning To Forgive
Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion.
Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. You can forgive a person while in no way believing that their actions were acceptable or justified. On the other hand, simply saying the words “I forgive you”, or accepting an apology, is not forgiveness. In fact, forgiveness can occur without ever speaking to the wrongdoer. Forgiveness is an emotional change that occurs within the person who has been wronged.
MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!
Check out our YouTube channel and remember to subscribe!!
Catch up on some of our many articles on our Blog !!
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
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BUZZSPROUT LINK:
fulltimeblackwoman.com/buzzsprout/
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INSTACART LINK:
fulltimeblackwoman.com/instacart/

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1h 8min
May 01, 2022 126: Sippin' & Tippin' - Deanne's Letter
We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from Deanne! She asks a very important question about how to keep her vibe in a boring work environment. Be sure to tune in!
Please let us know what you think about the question and our advice. Send us an email [email protected].
MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!
Check out our YouTube channel and remember to subscribe!!
Catch up on some of our many articles on our Blog !!
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
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BUZZSPROUT LINK:
fulltimeblackwoman.com/buzzsprout/
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INSTACART LINK:
fulltimeblackwoman.com/instacart/
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24min
April 24, 2022 125: Armed & Awesome (Guest: My Sister's Keeper Defense)
The world is changing and we have been growing right along with it. Black women are leading the way in entrepreneurship, but have also increased in numbers as gun owners. Today we introduce our listeners to Marchelle of My Sister’s Keeper Defense who turned her experience and skills into a business of supporting women in their journey of self defense.
Marchelle aka “Tig” Davis, is owner of My Sister’s Keeper Defense (formerly known as Trigger Happy Firearm Instruction). She’s a Florida native and current resident of Atlanta, Georgia. She is also the owner and founder of Iron Sharpens Iron and National Range Day. Marchelle started My Sister’s Keeper Defense in 2016 after noticing a lack of representation in the gun community. Her firearms background stems from the military. Marchelle was in the Army National Guard for seven years and became a firearms instructor when she left the military. She fell in love with teaching firearms classes while working at a local Atlanta gun range. Her goal is to effectively teach a million women how to defend themselves with firearms and eventually open her own gun range. As a domestic abuse and sexual assault survivor, Marchelle think’s it's important that women feel like they're in control of their safety. My Sister’s Keeper Defense is here to empower women and make sure that no one else becomes a victim.
Visit www.mysisterskeeperdefense.com or on Instagram/Facebook @mysisterskeeperdefense

MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!
Check out our YouTube channel and remember to subscribe!!
Catch up on some of our many articles on our Blog !!
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
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BUZZSPROUT LINK:
fulltimeblackwoman.com/buzzsprout/
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INSTACART LINK:
fulltimeblackwoman.com/instacart/

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56min
April 17, 2022 124:Can't Get Caught Slippin'
A recurring theme that has come up around black women lately is the pressure to always be on. The phrase “always on” means something is always active, operating or powered. In technology it refers to things that are expected to have continuous connection or be consistently accessible. In human terms, always being on is too tiring to even think about. However, in our day to day lives that is how some of us operate. Always on in some capacity when in mixed company and corporate spaces. Our minds are full of what to say, what not to say, how to say it, how we’ll be perceived, is it a stereotype etc. That constant flow of thought coupled with stressful or even hostile situations can lead to blow ups, break downs and other out of character actions when you least expect it. So today, we want to give you some tips on how to maintain your poise under pressure.
MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!
Check out our YouTube channel and remember to subscribe!!
Catch up on some of our many articles on our Blog !!
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
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BUZZSPROUT LINK:
fulltimeblackwoman.com/buzzsprout/
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INSTACART LINK:
fulltimeblackwoman.com/instacart/

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1h 10min
April 10, 2022 123: The Power Of Planning
We are entering into Q2 of ‘22 and we want the goals and successes of this period to end up sitting on 2-22’s. How can we accomplish our Q2 goals, you asked? Well, by planning! You get a plan! You get a plan! You all get plans!! Individuals who take the time to determine, with clarity, what they want to achieve in life are much more likely to accomplish their goals & objectives than those who leave their lives to chance. There is magic and power in planning! Learning to build habits such as planning can help you prioritize your mental health, increase your earning power, and to obtain a work/life balance. Today we are going to discuss the power of planning to help make any Full-Time Black Women’s life easier.
MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!
Check out our YouTube channel and remember to subscribe!!
Catch up on some of our many articles on our Blog !!
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
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BUZZSPROUT LINK:
fulltimeblackwoman.com/buzzsprout/
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INSTACART LINK:
fulltimeblackwoman.com/instacart/

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1h 9min
April 03, 2022 122: Sippin' & Tippin' - Anonymous
We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from a social media post in a group Esha Belle came across. Since the situation both tickled and gave her a reflection of herself, she wanted to share it with you all. Please let us know what you think about the question and/or our advice. Send us an email [email protected].
MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!
Check out our YouTube channel and remember to subscribe!!
Catch up on some of our many articles on our Blog !!
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
***********************************************************************************************************
BUZZSPROUT LINK:
fulltimeblackwoman.com/buzzsprout/
***********************************************************************************************************
INSTACART LINK:
fulltimeblackwoman.com/instacart/

...more
22min

FAQs about Full-Time Black Woman:

How many episodes does Full-Time Black Woman have?

The podcast currently has 210 episodes available.