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We decided to provide you all with a few more tips along with last week's Sunday Replay, "Brokeisha NoFunds - Living Below Your Means" episode.  Having an emergency fund will provide the much-needed security every Full-Time Black Woman needs in her life.  If there is anything every FTBW knows, you have to stay ready, so you don't have to get ready.

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While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. With gas, homes and inflation being the way it is currently, we felt this was a great time to talk about keeping your coins. Living below your means is an essential skill to obtaining financial freedom. It’s a safe haven in case ish happens. And trust and believe, it will. Join us as we discuss how to become a reformed Brokeisha NoFunds by living below your means.

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We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from a social media post in a group Esha Belle came across. Please let us know what you think about the question and our advice.  Send us an email [email protected].  

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The U.S. Supreme Court's decision to overturn a constitutional right to an abortion is expected to have a disproportionate impact on Black women and other women of color, who have traditionally faced overwhelming costs and logistical obstacles in obtaining reproductive healthcare, experts said.

The reversal of Roe v Wade allows state governments to decide whether an abortion is legal. While some states have recently reaffirmed the right to an abortion, 26 states are likely or certain to ban abortion in most or all circumstances.

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Today’s episode we are here to bring you something light and feel good.  This is the continuation of our series, Seasons! We will discuss how we love the Summer and check in with each other. 

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A skill that will serve us well in both work and life is self awareness. Self-awareness is about better understanding what you feel and the reasons behind your behavior. When practiced correctly, this skill can allow you to dig deeper and learn who you are. It’s important to learn about ourselves to truly value the uniqueness we possess as FTBW and to strengthen our self love and confidence. If you’re interested in growth and development this episode is for you. Today we’re discussing self awareness and how to cultivate it for a better you.

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Self-awareness is a popular buzzword these days, but for good reason. There’s so much that can be gained by developing your self awareness. Although the practice itself can be draining and uncomfortable, it is always valuable.  If you’ve ever wondered how important self awareness can be, stay tuned. Today we’re discussing the pros and cons of developing self awareness.

MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!

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We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from Ciera! She asks a very important question about how to see the red flags through job descriptions and during interviews. Be sure to tune in!

 Please let us know what you think about the question and our advice.  Send us an email [email protected].  

MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!

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Catch up on some of our many articles on our Blog !!  

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As Full-Time Black Women we sometimes struggle with the idea of doing what is best for us. We have been hard-wired for many generations to be everything for everyone else with narrow margins of error.  Living the superwoman lifestyle leads to stress and personal neglect.  Although you have the right to invest in yourself, it may feel wrong and radical when you decide to do so. Today our guest, Nicole, will share her story of how she decided to choose herself.

Nicole is a University of Pittsburgh Grad and has spent over a decade-plus years working in different professional environments. She’s had many awesome achievements in her life, including being a successful working Mom and wife. Nicole definitely has some gems to drop while pulling from her well-rounded experiences as a Full-Time Black Woman. This is why we decided to bring her back on the show to bring some fresh perspective and mix things up a bit.

Please stay tuned as we venture into the journey that will allow you to start Loving You!

Are you looking for a therapist?  Check out these links...

https://therapyforblackgirls.com/
https://www.psychologytoday.com/us


MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!

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It is that time of year again friends!  It is Performance Review time aka middle management’s time to shine. Or as I like to call it, “what you’re not about to tell me about myself is…”.  The dreaded performance review situation in these people’s corporate America usually occurs around June or July for most companies. This is the time that your manager rates you on a job they have no clue how to do. But as always, we are here to help you Full-Time Black Women to succeed in any work scenario.  Today, we are going to go over some tips to help you prepare for your performance review. 

MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!

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