Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. -Marcel Proust

In this episode, I talk about the enjoyment of getting a house together with a few of my girlfriends over a weekend and and the effects of good friends for the mind, body, and soul. 

If you have comments or suggestions, please email at [email protected]

Follow me on Instagram @funisfundamental

Like us on Facebook https://www.facebook.com/funisfundamental

Join our Facebook group https://www.facebook.com/groups/1607697016080619 

In this episode, I discuss going to two cat cafes and the pros and cons of such establishments. Then, I talk about the benefits of pet ownership for the mind, body, and soul.

If you have any suggestions or feedback email: [email protected]

Follow us on Instagram: @funisfundamental

Like us on Facebook: https://www.facebook.com/funisfundamental 

Join our Facebook group: https://www.facebook.com/groups/1607697016080619 

Barely in time for Valentine's Day, I'm talking about how romanticism in the media has skewed our expectations of love and how it has hurt American relationships.  

Instagram: @funisfundamental

Email: [email protected]

Find me at Facebook at Fun is Fundamental Podcast and join our group!

Cinema expresses the heart and soul of what it means to be human. We are at a turning point in how media is consumed and we are seeing the demise of many movie theatres in the process. This is my take on why I think we need cinemas and should show up to save them for ourselves and future generations. 

Don't forget to subscribe and rate!!!

If you have an episode idea or feedback email me at [email protected]

Instagram: @funisfundamental

Find me on Facebook at Fun is Fundamental podcast or join the Facebook group!

As we ended 2021, I went to see my first in-person music show. God, how I missed experiencing live music with other people. The energy was exhilarating.  

Thank you, Somesurprises, for the invite!

Hope you enjoy the last episode of 2021 and the 10th episode of the podcast. Be well and Happy 2022!

email: [email protected]

Instagram: @funisfundamental

Facebook: @funisfundamental and we have a Facebook group!

I love Christmas and I'm unashamed about it. In this episode, I talk about what I love about Christmas and why. 

Email: [email protected]

Follow on Instagram: @funisfundamental

Find me on Facebook: @funisfundamental

Also, I'm starting a group on Facebook! 

Another Halloween minisode, this one combines movies and the great outdoors. Listen if you dare, mwahahaha...

Instagram: @funisfundamental

Email: [email protected]

Facebook: @funisfundamental

I love Halloween and couldn't let the occasion pass without a shoutout to my favorite holiday. This is a short episode about my personal philosophy on Halloween costumes. 

Check out Instagram for some of my past Halloween looks and to maybe help me decide my costume for this year!

@funisfundamental

In this episode, we explore the healing power of nature. I discuss the scientific evidence of what happens in our bodies when we spend prolonged time in nature. 

No this episode isn't about Carson McCullers's debut novel, but it is about loneliness and isolation. As the world opens up and we start heartily socializing, I wanted to look at how loneliness is damaging to us and how maybe we can support ourselves and others during these struggles.