Have you ever wondered how to to improve your sleep? Listen in for all things that interfere with and enhance sleep.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
 
https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #Sleep

The importance of stocking your pantry with the good, healthy fats, which oils are best, and why!

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #Oils

It's a popular season to go on vacation, so here are our favorite tips to navigate air travel, jetlag, diet choices, hydration, and more.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #Traveltips

What is collagen and what are the benefits of supplementing with it?

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #Collagen

How to best support your immune system to prevent and fight off the cold + flu from a dietary, lifestyle, and supplement standpoint.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 


https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition #FunctionalMedicine #ColdandFlu

This one is for the males! With age, male hormone levels can start to decline and this is often associated with adverse symptoms. So what is really going on with men's hormones as they age? We are discussing how to delay, prevent, and best support the body during andropause.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #Andropause

What are the best ways to take control of your sugar cravings? Here's a secret: it's more than just willpower!

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #SugarCravings

Skin is a reflection of what is going on in the inside the body. We are discussing potentinoal root causes of skin issues, what testing to run, and our top recommendations.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #GutHealth #SkinHealth

Ever wonder what to get your loved ones that just had a baby? We have you covered on our favorite products, brands, and ideas.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #PostpartumGifts

Every wonder why our hair turns gray and if there are ways to prevent premature graying? 

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #GrayHair