Experience how your attitude and posture affect your internal state, and vice versa. Cultivate an internal state and attitude of balanced and calm equanimity, peacefulness, clarity, directness and meaningfulness as a constant in your life. Listen in to the lecture and then meditate with Dr. Erhard Vogel’s guided class. What you can do next: What […]

The post FUNDAMENTAL MEDITATION – Week 5 – Physiology Effortlessly Balanced appeared first on WebTalkRadio.net.