FYI - I AM DAMAGED

FYI - I AM DAMAGED

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FYI - I AM DAMAGED episodes

  • Episode 050 - (Mental Health) Being Human Is Not A Disorder - Fred Moss - 01-28-26

    Dr. Fred Moss shares his transformative journey from a traditional psychiatrist to an advocate for healing through communication and self-expression. He delves into the limitations of conventional psychiatry, the often-counterproductive role of medication, and the profound impact of human connection on the healing process. Dr. Moss challenges the conventional definitions of 'normal' and encourages listeners to embrace their humanity and personal growth.


    Please visit Fred's site(s) at:

    https://drfred360.com/

    https://welcometohumanity.net/

    https://www.linkedin.com/in/drfredmoss/

    https://www.youtube.com/@drfredmoss/

    https://www.facebook.com/drfredmossmd/

    https://www.twitter.com/drfredmoss/

    https://www.instagram.com/drfredmoss/

    https://www.espeakers.com/marketplace/profile/52547/preview/


    Visit my podcast and children's book site(s) at:

    ⁠⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠⁠ | ⁠⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠⁠

    ⁠⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠⁠ |  ⁠⁠⁠⁠Children's Book Amazon Page⁠⁠⁠⁠

     

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

     

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

     

    Social Media: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ | ⁠⁠⁠⁠X⁠⁠⁠⁠ | ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ | ⁠⁠⁠⁠Threads⁠⁠⁠⁠ | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠

    Podcast Available On: ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ | ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ | ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ | (Or Search Your Favorite Podcast Service)

     

    Content Creation Credit

    Intro music by: ⁠⁠⁠⁠Willy Benz⁠⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠⁠Riverside.fm⁠⁠⁠⁠ | Guesting Platform: ⁠⁠⁠⁠PodMatch⁠⁠⁠⁠

    Intro/Outro Narrator: William via ⁠⁠⁠⁠Envato⁠⁠⁠⁠ | Final Episode Production: ⁠⁠⁠⁠Canva⁠⁠⁠

    #psychiatry #healing #communication #selfexpression #humanconnection #connection #medication #mentalhealth #personalgrowth #normalcy #therapy #mentalstrength #podmatch

    1 hr
  • Episode 049 - (Recovery and Hope) A Vision of Hope - Andrew Drasen - 01-28-26

    Andrew Drasen shares his journey of recovery from addiction, the importance of storytelling in healing, and the profound impact of grief and loss. He emphasizes the need for community support, the significance of finding purpose beyond healing, and the role of self-talk in shaping our perspectives. Andrew encourages listeners to take actionable steps towards change and to recognize their inherent worth.


    Please visit Andrew's site(s) at:

    https://www.avisionofhopebook.com/

    https://linkedin.com/in/andrewdrasen/

    https://www.youtube.com/channel/UCO8oRTqSa6medvite5n3UrA/

    https://facebook.com/drewwithad/

    https://instagram.com/andrewdrasen/

    https://avisionofhopemedia.substack.com/


    Visit my podcast and children's book site(s) at:

    ⁠⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠⁠ | ⁠⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠⁠

    ⁠⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠⁠ |  ⁠⁠⁠⁠Children's Book Amazon Page⁠⁠⁠⁠

     

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

     

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

     

    Social Media: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ | ⁠⁠⁠⁠X⁠⁠⁠⁠ | ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ | ⁠⁠⁠⁠Threads⁠⁠⁠⁠ | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠

    Podcast Available On: ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ | ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ | ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ | (Or Search Your Favorite Podcast Service)

     

    Content Creation Credit

    Intro music by: ⁠⁠⁠⁠Willy Benz⁠⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠⁠Riverside.fm⁠⁠⁠⁠ | Guesting Platform: ⁠⁠⁠⁠PodMatch⁠⁠⁠⁠

    Intro/Outro Narrator: William via ⁠⁠⁠⁠Envato⁠⁠⁠⁠ | Final Episode Production: ⁠⁠⁠⁠Canva⁠⁠⁠

    #healing #recovery #addiction #grief #storytelling #community #purpose #selftalk #mentalhealth #personalgrowth #therapy #mentalstrength #podmatch

    50 min
  • Episode 048 - (History / Civil War) Up the Shenandoah - William 'Bill' Eshenbaugh - 01-04-26

    Author William 'Bill' Eshenbaugh shares his journey of discovering his family's rich history rooted in the Civil War era. Growing up on a family farm that has been in his family since the early 1800s, he reflects on the significance of heritage and the stories of courage and loss that shaped his ancestors' lives. Bill discusses the impact of war on families, particularly the roles of women during these tumultuous times, and how these experiences inspired him to write historical fiction. He emphasizes the importance of education, literacy, and preserving family stories, drawing parallels between the past and present polarization in society. Through his narrative, he highlights the resilience of ordinary people in extraordinary circumstances and encourages listeners to explore their own family histories.


    Please visit Mr. Eshenbaugh's site(s) at:

    https://dixonpublications.com/

    https://www.linkedin.com/in/thedirtdog/

    https://www.amazon.com/Up-Shenandoah-Bill-Eshenbaugh/dp/1964251818


    Visit my podcast and children's book site(s) at:

    ⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠ | ⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠

    ⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠ |  ⁠⁠⁠Children's Book Amazon Page⁠⁠⁠

     

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

     

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

     

    Social Media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠X⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Threads⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠

    Podcast Available On: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | (Or Search Your Favorite Podcast Service)

     

    Content Creation Credit

    Intro music by: ⁠⁠⁠Willy Benz⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠Riverside.fm⁠⁠⁠ | Guesting Platform: ⁠⁠⁠PodMatch⁠⁠⁠

    Intro/Outro Narrator: William via ⁠⁠⁠Envato⁠⁠⁠ | Final Episode Production: ⁠⁠⁠Canva⁠⁠

    #familyhistory #history #CivilWar #heritage #storytelling #resilience #womensroles #education #historicalfiction #ancestry #polarization #resilience #union #confederate

    59 min
  • Episode 047 - (Autism / Hypnosis / NLP) Coming Home to Yourself Healing, Safety, and Self-Trust - Lawrence Bartley - 01-01-26

    Lawrence Bartley shares his journey of navigating life with autism and anxiety, detailing the transformative power of hypnosis in his healing process. He discusses the misconceptions surrounding hypnosis, the importance of creating a comfortable environment for clients, and the unique approach of content-free hypnotherapy. Lawrence emphasizes the significance of patience in healing, the patterns of anxiety in autistic individuals, and the necessity of believing in the possibility of healing. The discussion also touches on the urgency he feels to help others and the misconceptions about autism and hypnosis that need to be addressed.


    Please visit Lawrence Bartley's site(s) at:

    https://lawrencebartley.com/

    https://www.youtube.com/@Law_Bartley

    https://x.com/Law_Bartley

    https://www.tiktok.com/@law_bartley

    https://www.instagram.com/lawrence_bartley_hypnosis/

    Visit my podcast and children's book site(s) at:

    ⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠ | ⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠

    ⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠ |  ⁠⁠⁠Children's Book Amazon Page⁠⁠⁠

     

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

     

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

     

    Social Media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠X⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Threads⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠

    Podcast Available On: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | (Or Search Your Favorite Podcast Service)

     

    Content Creation Credit

    Intro music by: ⁠⁠⁠Willy Benz⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠Riverside.fm⁠⁠⁠ | Guesting Platform: ⁠⁠⁠PodMatch⁠⁠⁠

    Intro/Outro Narrator: William via ⁠⁠⁠Envato⁠⁠⁠ | Final Episode Production: ⁠⁠⁠Canva⁠⁠

    #autism #anxiety #hypnosis #hypnotherapy #mentalhealth #trauma #neurodivergent #healing #selfimprovement #therapy

    45 min
  • Episode 046 - (Psychedelics) Your Mindset is Your Reality - John Borden - 01-01-26

    John Borden shares his transformative journey from addiction to personal growth, emphasizing the role of psychedelics in his healing process. He discusses the importance of mindset, setting goals, and the impact of community and relationships on personal development. John reflects on his experiences with physical challenges and how they have contributed to his mental breakthroughs. Encourages listeners to embrace change and recognize their own capacity for growth, offering insights into the power of intention and self-reflection.


    Please visit John Borden's site(s) at:

    http://www.getpsychedfitness.com/

    https://x.com/PsilocybinFit/

    https://www.instagram.com/johnniebe/

    https://www.facebook.com/jborden4/


    Visit my podcast and children's book site(s) at:

    ⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠ | ⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠

    ⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠ |  ⁠⁠⁠Children's Book Amazon Page⁠⁠⁠

     

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

     

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

     

    Social Media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠X⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Threads⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠

    Podcast Available On: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | (Or Search Your Favorite Podcast Service)

     

    Content Creation Credit

    Intro music by: ⁠⁠⁠Willy Benz⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠Riverside.fm⁠⁠⁠ | Guesting Platform: ⁠⁠⁠PodMatch⁠⁠⁠

    Intro/Outro Narrator: William via ⁠⁠⁠Envato⁠⁠⁠ | Final Episode Production: ⁠⁠⁠Canva⁠⁠

    #Psychedelics #PersonalGrowth #Mindset #Transformation #Relationships #Fitness #Healing #Addiction #SelfDiscovery #Change #MentalStrength #Resilience #MentalHealth #Love

    1 hr 7 min
  • Episode 045 - (Self-Care) The Undu Method - Daniel Esposito - 01-01-26

    FYI - I AM DAMAGED interviews Daniel Esposito, who shares his journey from being an athlete to dealing with chronic pain and finding healing through alternative methods. They discuss the impact of diet, inflammation, and the importance of self-care and mental health in overcoming physical challenges.


    Please visit Daniel Esposito's site(s) at:

    https://www.undu.me/

    https://www.instagram.com/undumethod/

    https://www.linkedin.com/in/undumethod/

    https://www.youtube.com/@undumethod

    https://x.com/undumethod

    https://www.tiktok.com/@undumethod

    Visit my podcast and children's book site(s) at:

    ⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠ | ⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠

    ⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠ |  ⁠⁠⁠Children's Book Amazon Page⁠⁠⁠

     

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

     

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

     

    Social Media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠X⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Threads⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠

    Podcast Available On: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | (Or Search Your Favorite Podcast Service)

     

    Content Creation Credit

    Intro music by: ⁠⁠⁠Willy Benz⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠Riverside.fm⁠⁠⁠ | Guesting Platform: ⁠⁠⁠PodMatch⁠⁠⁠

    Intro/Outro Narrator: William via ⁠⁠⁠Envato⁠⁠⁠ | Final Episode Production: ⁠⁠⁠Canva⁠⁠


    #pain #chronicpain #inflammation #selfcare #mentalhealth #alternativehealing #healing #resilience

    2 hr 34 min
  • Episode 044 - (Grief / Loss / Healing) Grief Is Not A Linear Process - Dr. Lynn Banis - 01-01-26

    Dr. Lynn Banis shares her profound insights on navigating grief, particularly in the context of widowhood. She discusses the emotional turmoil that follows the loss of loved ones, the importance of community support, and the necessity of allowing oneself to grieve. Dr. Banis emphasizes the need for self-love and the courage to seek help, while also addressing the societal taboos surrounding grief. Through her experiences and professional background, she offers practical advice for those struggling with loss, encouraging them to honor their memories while also embracing new beginnings.


    Please visit Dr. Banis's site(s) at:

    https://www.instagram.com/banislynn/

    https://www.facebook.com/lbanis/

    https://www.pinterest.com/lbanis/


    Visit my podcast and children's book site(s) at:

    ⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠ | ⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠

    ⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠ |  ⁠⁠⁠Children's Book Amazon Page⁠⁠⁠

     

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

     

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

     

    Social Media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠X⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Threads⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠

    Podcast Available On: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | (Or Search Your Favorite Podcast Service)

     

    Content Creation Credit

    Intro music by: ⁠⁠⁠Willy Benz⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠Riverside.fm⁠⁠⁠ | Guesting Platform: ⁠⁠⁠PodMatch⁠⁠⁠

    Intro/Outro Narrator: William via ⁠⁠⁠Envato⁠⁠⁠ | Final Episode Production: ⁠⁠⁠Canva⁠⁠

    #grief #loss #support #widowhood #mentalhealth #copingstrategies #coping #community #emotionalhealing #identity #selflove #love #therapy

    49 min
  • Episode 043 - (Adult Fantasies) Exploring Male Loneliness & Sexual Healing in the Adult Industry - Pepper Kat - 01-01-26

    Pepper Kat shares her journey from being a news producer to entering the adult industry, exploring themes of sexuality, male loneliness, and emotional healing. She discusses the importance of understanding desires, the epidemic of male loneliness, and the role of fantasy in self-discovery. The conversation highlights the need for open discussions about sexuality and the challenges faced by men in expressing their desires. Pepper emphasizes the importance of maintaining boundaries in her work while also advocating for a more accepting society regarding sexual expression.


    Please visit Pepper's site(s) at:

    https://www.spicyspectrumpodcast.com/

    https://www.pepperkat.com/designyourdreamgirl/

    https://x.com/spicy_spectrum_/

    https://www.tiktok.com/@_pepper_kat_/

    https://thespicyspectrum.substack.com/

    https://www.instagram.com/peppertheblackkat/

    https://www.threads.com/@peppertheblackkat?igshid=NTc4MTIwNjQ2YQ==


    Visit my podcast and children's book site(s) at:

    ⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠ | ⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠

    ⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠ |  ⁠⁠⁠Children's Book Amazon Page⁠⁠⁠

     

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

     

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

     

    Social Media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠X⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Threads⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠

    Podcast Available On: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | (Or Search Your Favorite Podcast Service)

     

    Content Creation Credit

    Intro music by: ⁠⁠⁠Willy Benz⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠Riverside.fm⁠⁠⁠ | Guesting Platform: ⁠⁠⁠PodMatch⁠⁠⁠

    Intro/Outro Narrator: William via ⁠⁠⁠Envato⁠⁠⁠ | Final Episode Production: ⁠⁠⁠Canva⁠⁠

    #adultindustry #sexuality #maleloneliness #emotionalhealing #fantasy #fulfillment #selfdiscovery #intimacy #mentalhealth #sexualdesires #podcast

    49 min
  • Episode 042 - (Self-Discovery) Shame, Desire, and Being Human with Hart's Desire - Mandy Hart - 12-17-25

    Mandy Hart shares her journey from curious kid to sexologist, exploring how sexuality, trauma, and a STI diagnosis shaped her self‑perception and passion for real sexual health education. She and the host talk about making taboo topics safe to discuss, understanding your body, and why men and women struggle to seek help. The conversation dives into inner child work, breathwork, body awareness, and vulnerability as tools for processing trauma and building safety within yourself. They close by unpacking how intimacy goes far beyond sex, why boundaries matter, and how self‑reflection and hard choices drive real personal growth.


    Please visit Mandy's site at:

    https://harts-desire.com/

    https://www.instagram.com/harts.desire.coaching/

    https://www.reddit.com/user/Excellent_Nothing_86/


    Visit my podcast and children's book site(s) at:

    ⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠ | ⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠

    ⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠ |  ⁠⁠⁠Children's Book Amazon Page⁠⁠⁠

     

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

     

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

     

    Social Media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠X⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Threads⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠

    Podcast Available On: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | (Or Search Your Favorite Podcast Service)

     

    Content Creation Credit

    Intro music by: ⁠⁠⁠Willy Benz⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠Riverside.fm⁠⁠⁠ | Guesting Platform: ⁠⁠⁠PodMatch⁠⁠⁠

    Intro/Outro Narrator: William via ⁠⁠⁠Envato⁠⁠⁠ | Final Episode Production: ⁠⁠⁠Canva⁠⁠

    #sexuality #trauma #selfdiscovery #sexualhealtheducation #vulnerability #innerchild #mentalhealth #healing #relationships #communication #lifechallenges #intimacy #self-reflection #breathwork #bodyawareness #emotionalhealing #relationships #boundaries #personalgrowth

    1 hr 27 min
  • Episode 041 - (Grief / Healing / Compassion) RING... A Novel - Michelle Lerner - 12-10-25

    Michelle discusses her journey through grief, chronic illness, and the creative process behind her book. She explores the concept of complicated grief, the importance of body-based healing practices, and the unique healing power of human-animal connections. Michelle reflects on her transition from a legal career to writing, emphasizing the necessity of permission to pursue creativity. She also shares practical compassionate practices for those navigating grief and chronic illness, encouraging listeners to connect with their emotions and the world around them.


    Please visit Michelle's site(s) at: https://michellelerner.net/ring/


    Visit my podcast and children's book site(s) at:

    ⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠ | ⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠

    ⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠ |  ⁠⁠⁠Children's Book Amazon Page⁠⁠⁠

     

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

     

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

     

    Social Media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠X⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Threads⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠

    Podcast Available On: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | (Or Search Your Favorite Podcast Service)

     

    Content Creation Credit

    Intro music by: ⁠⁠⁠Willy Benz⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠Riverside.fm⁠⁠⁠ | Guesting Platform: ⁠⁠⁠PodMatch⁠⁠⁠

    Intro/Outro Narrator: William via ⁠⁠⁠Envato⁠⁠⁠ | Final Episode Production: ⁠⁠⁠Canva⁠⁠

    #grief #complicatedgrief #healing #somaticpractices #humananimalconnection #writing #creativity #mentalhealth #emotionalwellbeing #chronicillness

    54 min

About FYI - I AM DAMAGED

From the publisher's feed

A podcast home where the healed, healing, and others share their wisdom.