Chris Downie -- a.k.a. "SparkGuy" -- is the Founder & CEO of SparkPeople, one of the largest and most popular health and goal setting related websites in the world. It is also a free site. Chris founded SparkPeople so that he could SPARK millions of PEOPLE to get healthy and fit and reach their goals, too. A hands-on CEO, "SparkGuy" is an avid exerciser, SparkTeam leader, and active part of the positive SparkPeople Community. Prior to founding SparkPeople, Chris was one of two original co-founders of Up4Sal

Love expert Dr. Diana Kirschner -- a media favorite, psychologist and bestselling author -- will help you singles and couples find your dream relationships. Dr. Diana is the author of the new, acclaimed relationship advice book, "Sealing The Deal: The Love Mentor’s Guide to Lasting Love." The book is a follow-up to her best-seller, "Love in 90 Days." Her work on love relationships is the basis for her PBS Pledge Show, Finding Your Own True Love. In January 2009, Fox’s Morning Show with Mike and Juliet

Janet Attwood, my guest today, is co-author of the New York Times Bestseller, “The Passion Test- The Effortless Path To Discovering Your Life Purpose”, and co-author of “From Sad to Glad: 7 Steps to Facing Change with Love and Power.”

As an expert on what it takes to live a passionate life, she has shared the stage with The Dalai Lama, Sir Richard Branson, Jack Canfield, Lisa Nichols, and other top transformational leaders. Janet’s programs include The Passion Test for Coaches™, (accredited by

Zumba® is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. And it's a blast!!! The fitness program blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than

Today, my guest is Paul Hoffman, a transformational musician, speaker, author, and teacher, who has composed and produced music for internationally acclaimed speakers, best-selling authors, Fortune 500 companies, as well as TV and radio commercials for more than 25 years. His Success Songs music inspires thousands of people worldwide every day to create powerful moments in their day as they Hear Life from a Higher Vibration. This music empowers and motivates the listeners to wake up to who they really are

Can you go a year without candy? Specifically, can you quit your favorite candies, cookies, cakes, ice cream, pastries and any sugar-based desserts for 365 days running? Not only that, but can you chronicle your candy-curbing adventures publicly, doing so with panache, humor and even literary aplomb? That's exactly what talented journalist Dana Kennedy is now doing on her entertaining, insightful, healthily addictive A Year Without Candy Blog, which she began on Feb. 28, 2010.

Now, nearly one year into her

Marina Kamen, ("Marina") is a Certified Fitness Trainer, Casting Director, Choreographer and Billboard Charting writer/producer/musician & Vocalist, who once was obese. Marina -- who lost 100 pounds -- will help you realize the power of music to help you lose weight and achieve your other dreams. She is the Leading Weight Loss Expert for Fitness Television Products on the East Coast with 3 new weight loss products coming to television in 2011. Marina is co-owner of Kamen Entertainment Group, Inc. She is als

In honor of the passing of Jack LaLanne, I'm re-running an interview that I held with him on May 2008, in honor of my 10 years off sugar. 

Please also see my related post on my Sugar Shock Blog.

Have you ever wondered what it takes to find the love of your life? Is it your dream to find a life-partner who will love, cherish and adore you? My guest today is Arielle Ford, author of the fabulous book, The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction. In our show today, Arielle will tell you how you how to take control of your romantic destiny. Arielle knows that you can find your soulmate -- no matter what your age -- if you’re willing to prepare yourself on all levels

Please don't pay attention to this. This is just a new intro and outtro to the tribute show to Jack LaLanne.